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Paul Saladino, MD

@paulsaladinomd • 488,774 subscribers

Eat Food for Humans and thrive. Animal foods are essential for optimal human health. Food quality over calorie counting.

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massive productivity hack: grayscale. colorful iphone screen="ripe fruit everywhere," very distracting. grayscale="meh," much easier to engage and get out. settings> accessibility> display and text size> color filters> grayscale + accessibility> accessibility shortcut> color filters you're welcome.

massive productivity hack: grayscale. colorful iphone screen="ripe fruit everywhere," very distracting. grayscale="meh," much easier to engage and get out. settings> accessibility> display and text size> color filters> grayscale + accessibility> accessibility shortcut> color filters you're welcome.

46,329 просмотров

Don’t tell me all calories are created equal…

Don’t tell me all calories are created equal…

461,447 просмотров

natural sugar good processed sugar bad

natural sugar good processed sugar bad

35,217 просмотров

All calories are not created equal. The quality of the calories you eat dictates whether you’re hungry or satiated afterwards.

All calories are not created equal. The quality of the calories you eat dictates whether you’re hungry or satiated afterwards.

204,747 просмотров

I played Uber roulette today and lost. Whoever invented these phthalate spewing "air freshener" trees- we have beef. Get these things out of your car if you care about your hormonal health.

I played Uber roulette today and lost. Whoever invented these phthalate spewing "air freshener" trees- we have beef. Get these things out of your car if you care about your hormonal health.

335,750 просмотров

I need less ai and more nature also- hard no re: mars

I need less ai and more nature also- hard no re: mars

26,586 просмотров

Grateful & hopeful. 5 years ago, everyone thought I was crazy for exposing what I believe is the root cause of disease… Today, the possibility of truly Making America Healthy Again is very, very real…

Grateful & hopeful. 5 years ago, everyone thought I was crazy for exposing what I believe is the root cause of disease… Today, the possibility of truly Making America Healthy Again is very, very real…

296,703 просмотров

Fall asleep instantly with this hack…

Fall asleep instantly with this hack…

82,816 просмотров

Turn off the WiFi at night…

Turn off the WiFi at night…

43,015 просмотров

Videos

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The secret to growing taller?…
1:02
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The secret to growing taller?…

Paul Saladino, MD

241,690 просмотров • 5 дней назад

Erling Haaland is taking the world by storm. He drinks raw milk and eats beef liver and heart. He doesn’t fear the sun. He gets sunlight in the morning and limits blue light at night. In this video, I’m reviewing his diet…
15:38
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Erling Haaland is taking the world by storm. He drinks raw milk and eats beef liver and heart. He doesn’t fear the sun. He gets sunlight in the morning and limits blue light at night. In this video, I’m reviewing his diet…

Paul Saladino, MD

2,351,432 просмотров • 3 месяцев назад

Stop eating sludge… Eat this instead…
1:44
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Stop eating sludge… Eat this instead…

Paul Saladino, MD

65,193 просмотров • 5 дней назад

The worst thing to buy at Costco…
0:59
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The worst thing to buy at Costco…

Paul Saladino, MD

5,717,530 просмотров • 1 год назад

Your feet weren't designed for modern shoes…
1:13
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Your feet weren't designed for modern shoes…

Paul Saladino, MD

60,345 просмотров • 7 дней назад

Conventional toothpaste is a scam…
1:05
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Conventional toothpaste is a scam…

Paul Saladino, MD

1,916,077 просмотров • 7 месяцев назад

America: best we could do is a red-40 slushie. 🥴
0:28
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America: best we could do is a red-40 slushie. 🥴

Paul Saladino, MD

266,225 просмотров • 1 месяц назад

Perfumes are poisoning you…
1:16
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Perfumes are poisoning you…

Paul Saladino, MD

1,782,041 просмотров • 9 месяцев назад

You Will Never Wear AirPods Again
4:13
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You Will Never Wear AirPods Again

Paul Saladino, MD

3,157,996 просмотров • 1 год назад

Are you still touching receipts? A recent study showed that cashiers have high levels of these endocrine disrupting compounds in their bodies (PMID: 26309242)
0:50
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Are you still touching receipts? A recent study showed that cashiers have high levels of these endocrine disrupting compounds in their bodies (PMID: 26309242)

Paul Saladino, MD

4,200,756 просмотров • 2 лет назад

This is a day in my life in Costa Rica 🏄‍♂️
1:00
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This is a day in my life in Costa Rica 🏄‍♂️

Paul Saladino, MD

5,158,608 просмотров • 2 лет назад

You think nicotine is healthy!?
0:50
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You think nicotine is healthy!?

Paul Saladino, MD

2,452,449 просмотров • 1 год назад

My favorite protein bar…
0:44
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My favorite protein bar…

Paul Saladino, MD

2,378,027 просмотров • 1 год назад

Why are you still drinking Gatorade?
0:54
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Why are you still drinking Gatorade?

Paul Saladino, MD

274,189 просмотров • 2 месяцев назад

I talked with Matt Walsh about raw milk and the nutrients tricky to find together in many other foods. If you've ever wondered what's in it, this is a good place to start.
0:24
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I talked with Matt Walsh about raw milk and the nutrients tricky to find together in many other foods. If you've ever wondered what's in it, this is a good place to start.

Paul Saladino, MD

61,692 просмотров • 16 дней назад

My favorite traveling hack ✈️🥥 I do not drink from plastic bottles so this is how I hydrate while traveling…
0:32
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My favorite traveling hack ✈️🥥 I do not drink from plastic bottles so this is how I hydrate while traveling…

Paul Saladino, MD

3,377,754 просмотров • 2 лет назад

Here is why I only use wooden cutting boards…
0:44
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Here is why I only use wooden cutting boards…

Paul Saladino, MD

3,112,818 просмотров • 2 лет назад

What!? They can’t be serious…
0:57
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What!? They can’t be serious…

Paul Saladino, MD

311,074 просмотров • 3 месяцев назад

Texas Roadhouse uses fake butter!? 🤢
0:43

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Texas Roadhouse uses fake butter!? 🤢

Paul Saladino, MD

626,838 просмотров • 6 месяцев назад

Stop using paper cups…
0:59
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Stop using paper cups…

Paul Saladino, MD

1,650,442 просмотров • 1 год назад