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Roger Snipes™

@RogerSnipes • 47,874 subscribers

I help MEN break free from the struggle of being average to build a phenomenal sculpted body. Sign up, and let’s get started. Link in bio 👊🏾

Shorts

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

235,897 Aufrufe

Flex Friday 💪🏾

Flex Friday 💪🏾

33,779 Aufrufe

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

109,730 Aufrufe

Just your average 46 year old father putting in work. Let’s go gang

Just your average 46 year old father putting in work. Let’s go gang

20,784 Aufrufe

Working on that condition 💥

Working on that condition 💥

28,935 Aufrufe

When life sets you challenges, meet them with courage and resilience

When life sets you challenges, meet them with courage and resilience

13,441 Aufrufe

Advanced abs. Who else is all about tight abs?

Advanced abs. Who else is all about tight abs?

20,978 Aufrufe

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

21,590 Aufrufe

By popular request here you go.

By popular request here you go.

13,871 Aufrufe

How am I doing?

How am I doing?

16,704 Aufrufe

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

11,784 Aufrufe

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Body check after carb loading 📶
1:02
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Body check after carb loading 📶

Roger Snipes™

101,906 Aufrufe • vor 8 Tagen

Worked a little bit of chest and shoulders
1:01
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Worked a little bit of chest and shoulders

Roger Snipes™

54,621 Aufrufe • vor 4 Tagen

Quick pose after my session
1:09
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Quick pose after my session

Roger Snipes™

24,750 Aufrufe • vor 20 Tagen

Need more depth to my back. Work in progress 🛠️
0:31
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Need more depth to my back. Work in progress 🛠️

Roger Snipes™

82,901 Aufrufe • vor 5 Monaten

Single leg press
0:42
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Single leg press

Roger Snipes™

23,061 Aufrufe • vor 1 Monat

Gains were loyal today. Now for a swim then sauna ✌🏾
0:33
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Gains were loyal today. Now for a swim then sauna ✌🏾

Roger Snipes™

52,873 Aufrufe • vor 3 Monaten

Thick thighs saves lives
0:22

Sensitive content

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Thick thighs saves lives

Roger Snipes™

36,198 Aufrufe • vor 4 Monaten

Not bad for 47. 140kg/308lbs for 10 reps.
0:35
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Not bad for 47. 140kg/308lbs for 10 reps.

Roger Snipes™

20,436 Aufrufe • vor 3 Monaten

46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.
0:59
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46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.

Roger Snipes™

31,816 Aufrufe • vor 9 Monaten

Happy to get some work done today 👊🏾
0:32
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Happy to get some work done today 👊🏾

Roger Snipes™

46,648 Aufrufe • vor 2 Jahren

Post Christmas session
0:57
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Post Christmas session

Roger Snipes™

11,188 Aufrufe • vor 5 Monaten

Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕
0:51
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Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕

Roger Snipes™

10,834 Aufrufe • vor 5 Monaten

Miracles happen ❤️
0:29
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Miracles happen ❤️

Roger Snipes™

16,222 Aufrufe • vor 10 Monaten

Body is coming along ok. Probably the best condition I’ve been in. What do you think?
0:23
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Body is coming along ok. Probably the best condition I’ve been in. What do you think?

Roger Snipes™

13,059 Aufrufe • vor 8 Monaten

Try this and let me know how you get on
0:51
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Try this and let me know how you get on

Roger Snipes™

31,604 Aufrufe • vor 2 Jahren

Last night at Hospital. Prayer and love would be appreciated my friends ❤️
1:53
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Last night at Hospital. Prayer and love would be appreciated my friends ❤️

Roger Snipes™

20,315 Aufrufe • vor 1 Jahr

𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?
1:22
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𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?

Roger Snipes™

12,058 Aufrufe • vor 1 Jahr

When life sets you challenges, meet them with courage and resilience
0:15
RogerSnipes's profile picture

When life sets you challenges, meet them with courage and resilience

Roger Snipes™

13,441 Aufrufe • vor 1 Jahr

Advanced abs. Who else is all about tight abs?
0:30
RogerSnipes's profile picture

Advanced abs. Who else is all about tight abs?

Roger Snipes™

20,978 Aufrufe • vor 2 Jahren

Testicular Cancer Diagnosis and Treatment: My Journey
1:16
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Testicular Cancer Diagnosis and Treatment: My Journey

Roger Snipes™

12,847 Aufrufe • vor 1 Jahr