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Roger Snipes™

@RogerSnipes • 54,048 subscribers

I help MEN break free from the struggle of being average to build a phenomenal sculpted body. Sign up, and let’s get started. Link in bio 👊🏾

Shorts

Leg day complete

Leg day complete

59,839 Aufrufe

Used the same video and put it in AI. It changed all my features 😄🥴

Used the same video and put it in AI. It changed all my features 😄🥴

17,001 Aufrufe

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

235,897 Aufrufe

Shoulders today Arms are quite big so with a pump my shoulder look “kinda” even. I don’t train arms as often as I used to ‘coz it makes my shoulders look smaller. I’m not really trying to get bigger I just want everything to be symmetrical. What body part are you working on?

Shoulders today Arms are quite big so with a pump my shoulder look “kinda” even. I don’t train arms as often as I used to ‘coz it makes my shoulders look smaller. I’m not really trying to get bigger I just want everything to be symmetrical. What body part are you working on?

11,305 Aufrufe

Flex Friday 💪🏾

Flex Friday 💪🏾

33,779 Aufrufe

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

109,730 Aufrufe

Just your average 46 year old father putting in work. Let’s go gang

Just your average 46 year old father putting in work. Let’s go gang

20,920 Aufrufe

By popular request here you go.

By popular request here you go.

27,508 Aufrufe

Working on that condition 💥

Working on that condition 💥

28,935 Aufrufe

Advanced abs. Who else is all about tight abs?

Advanced abs. Who else is all about tight abs?

20,984 Aufrufe

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

21,599 Aufrufe

When life sets you challenges, meet them with courage and resilience

When life sets you challenges, meet them with courage and resilience

13,441 Aufrufe

How am I doing?

How am I doing?

16,704 Aufrufe

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

11,784 Aufrufe

Videos

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On route to a costume fitting for a film production 🎥

On route to a costume fitting for a film production 🎥

Roger Snipes™

119,297 Aufrufe • vor 3 Tagen

Forgot to share this video yesterday as I was busy 🙌🏾

Forgot to share this video yesterday as I was busy 🙌🏾

Roger Snipes™

424,140 Aufrufe • vor 26 Tagen

Today was 31°C/87.8°F with limited air con in the gym 🥵

Today was 31°C/87.8°F with limited air con in the gym 🥵

Roger Snipes™

58,548 Aufrufe • vor 5 Tagen

Here are some things I picked up in my grocery shopping 🛒

Here are some things I picked up in my grocery shopping 🛒

Roger Snipes™

22,224 Aufrufe • vor 2 Tagen

Today is gonna be legs 🥴😮‍💨

Today is gonna be legs 🥴😮‍💨

Roger Snipes™

202,368 Aufrufe • vor 1 Monat

Good morning.

Good morning.

Roger Snipes™

159,421 Aufrufe • vor 1 Monat

Some supplement talk 🗣️

Some supplement talk 🗣️

Roger Snipes™

137,955 Aufrufe • vor 1 Monat

Physique update After today’s training session.

Physique update After today’s training session.

Roger Snipes™

146,071 Aufrufe • vor 1 Monat

Rest day today 🧘🏾‍♂️

Rest day today 🧘🏾‍♂️

Roger Snipes™

53,945 Aufrufe • vor 17 Tagen

Saturday 27th update

Saturday 27th update

Roger Snipes™

67,661 Aufrufe • vor 22 Tagen

Body check after carb loading 📶

Body check after carb loading 📶

Roger Snipes™

108,074 Aufrufe • vor 1 Monat

Update today Wednesday 24th

Update today Wednesday 24th

Roger Snipes™

46,902 Aufrufe • vor 25 Tagen

Worked a little bit of chest and shoulders

Worked a little bit of chest and shoulders

Roger Snipes™

62,858 Aufrufe • vor 1 Monat

Leg day🦵🏾

Leg day🦵🏾

Roger Snipes™

13,559 Aufrufe • vor 16 Tagen

Good back session today. Check all the vids on IG

Good back session today. Check all the vids on IG

Roger Snipes™

14,202 Aufrufe • vor 17 Tagen

Upper body session

Upper body session

Roger Snipes™

21,881 Aufrufe • vor 1 Monat

Chest Day session complete. 2 exercises wasn’t added to the video because it failed to upload from my camera 🥴 👉🏾 Cable flys 👉🏾 Dumbell bench press Missed the Final Cut 🎥 Did you train today?

Chest Day session complete. 2 exercises wasn’t added to the video because it failed to upload from my camera 🥴 👉🏾 Cable flys 👉🏾 Dumbell bench press Missed the Final Cut 🎥 Did you train today?

Roger Snipes™

19,924 Aufrufe • vor 1 Monat

Hi from Lanzarote 👋🏾 Just a little update.

Hi from Lanzarote 👋🏾 Just a little update.

Roger Snipes™

16,820 Aufrufe • vor 27 Tagen

Finishing my last day in Lanzarote with some fun at the Aqua park 😅

Finishing my last day in Lanzarote with some fun at the Aqua park 😅

Roger Snipes™

12,710 Aufrufe • vor 20 Tagen

Need more depth to my back. Work in progress 🛠️

Need more depth to my back. Work in progress 🛠️

Roger Snipes™

83,159 Aufrufe • vor 6 Monaten