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Roger Snipes™

@RogerSnipes • 47,874 subscribers

I help MEN break free from the struggle of being average to build a phenomenal sculpted body. Sign up, and let’s get started. Link in bio 👊🏾

Shorts

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

235,897 views

Flex Friday 💪🏾

Flex Friday 💪🏾

33,779 views

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

109,730 views

Just your average 46 year old father putting in work. Let’s go gang

Just your average 46 year old father putting in work. Let’s go gang

20,784 views

Working on that condition 💥

Working on that condition 💥

28,935 views

When life sets you challenges, meet them with courage and resilience

When life sets you challenges, meet them with courage and resilience

13,441 views

Advanced abs. Who else is all about tight abs?

Advanced abs. Who else is all about tight abs?

20,978 views

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

21,590 views

By popular request here you go.

By popular request here you go.

13,871 views

How am I doing?

How am I doing?

16,704 views

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

11,784 views

Videos

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Body check after carb loading 📶
1:02
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Body check after carb loading 📶

Roger Snipes™

101,906 views • 8 days ago

Worked a little bit of chest and shoulders
1:01
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Worked a little bit of chest and shoulders

Roger Snipes™

54,719 views • 4 days ago

Quick pose after my session
1:09
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Quick pose after my session

Roger Snipes™

25,323 views • 20 days ago

Need more depth to my back. Work in progress 🛠️
0:31
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Need more depth to my back. Work in progress 🛠️

Roger Snipes™

82,901 views • 5 months ago

Single leg press
0:42
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Single leg press

Roger Snipes™

23,061 views • 1 month ago

Gains were loyal today. Now for a swim then sauna ✌🏾
0:33
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Gains were loyal today. Now for a swim then sauna ✌🏾

Roger Snipes™

52,873 views • 3 months ago

Thick thighs saves lives
0:22

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Thick thighs saves lives

Roger Snipes™

36,198 views • 4 months ago

Not bad for 47. 140kg/308lbs for 10 reps.
0:35
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Not bad for 47. 140kg/308lbs for 10 reps.

Roger Snipes™

20,436 views • 3 months ago

46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.
0:59
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46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.

Roger Snipes™

31,816 views • 9 months ago

Happy to get some work done today 👊🏾
0:32
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Happy to get some work done today 👊🏾

Roger Snipes™

46,648 views • 2 years ago

Post Christmas session
0:57
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Post Christmas session

Roger Snipes™

11,188 views • 5 months ago

Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕
0:51
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Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕

Roger Snipes™

10,834 views • 5 months ago

Miracles happen ❤️
0:29
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Miracles happen ❤️

Roger Snipes™

16,222 views • 10 months ago

Body is coming along ok. Probably the best condition I’ve been in. What do you think?
0:23
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Body is coming along ok. Probably the best condition I’ve been in. What do you think?

Roger Snipes™

13,059 views • 8 months ago

Try this and let me know how you get on
0:51
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Try this and let me know how you get on

Roger Snipes™

31,604 views • 2 years ago

Last night at Hospital. Prayer and love would be appreciated my friends ❤️
1:53
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Last night at Hospital. Prayer and love would be appreciated my friends ❤️

Roger Snipes™

20,315 views • 1 year ago

𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?
1:22
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𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?

Roger Snipes™

12,058 views • 1 year ago

When life sets you challenges, meet them with courage and resilience
0:15
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When life sets you challenges, meet them with courage and resilience

Roger Snipes™

13,441 views • 1 year ago

Advanced abs. Who else is all about tight abs?
0:30
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Advanced abs. Who else is all about tight abs?

Roger Snipes™

20,978 views • 2 years ago

Testicular Cancer Diagnosis and Treatment: My Journey
1:16
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Testicular Cancer Diagnosis and Treatment: My Journey

Roger Snipes™

12,847 views • 1 year ago