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Roger Snipes™

@RogerSnipes • 47,874 subscribers

I help MEN break free from the struggle of being average to build a phenomenal sculpted body. Sign up, and let’s get started. Link in bio 👊🏾

Shorts

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

I normally have cold showers to help reduce inflammation. I recently introduced a cold bath. Shallow water but it’s a start 😄 Have you tried “cold therapy” before?

235,897 просмотров

Flex Friday 💪🏾

Flex Friday 💪🏾

33,779 просмотров

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

You gotta pose in the mirror after a pump. It’s the rules 😂 #gym #pump #gains

109,730 просмотров

Just your average 46 year old father putting in work. Let’s go gang

Just your average 46 year old father putting in work. Let’s go gang

20,784 просмотров

Working on that condition 💥

Working on that condition 💥

28,935 просмотров

When life sets you challenges, meet them with courage and resilience

When life sets you challenges, meet them with courage and resilience

13,441 просмотров

Advanced abs. Who else is all about tight abs?

Advanced abs. Who else is all about tight abs?

20,978 просмотров

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

Quick cycle from the gym Do you ride bikes? #bike #cycle #ride

21,590 просмотров

By popular request here you go.

By popular request here you go.

13,871 просмотров

How am I doing?

How am I doing?

16,704 просмотров

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

Late evening session (20:58) How much do you think I weigh? Take a guess 🤔 I’m going to announce tomorrow.

11,784 просмотров

Videos

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Body check after carb loading 📶

Body check after carb loading 📶

Roger Snipes™

101,906 просмотров • 8 дней назад

Worked a little bit of chest and shoulders

Worked a little bit of chest and shoulders

Roger Snipes™

54,719 просмотров • 4 дней назад

Quick pose after my session

Quick pose after my session

Roger Snipes™

25,323 просмотров • 20 дней назад

Need more depth to my back. Work in progress 🛠️

Need more depth to my back. Work in progress 🛠️

Roger Snipes™

82,901 просмотров • 5 месяцев назад

Single leg press

Single leg press

Roger Snipes™

23,061 просмотров • 1 месяц назад

Gains were loyal today. Now for a swim then sauna ✌🏾

Gains were loyal today. Now for a swim then sauna ✌🏾

Roger Snipes™

52,873 просмотров • 3 месяцев назад

Thick thighs saves lives

Sensitive content

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Thick thighs saves lives

Roger Snipes™

36,198 просмотров • 4 месяцев назад

Not bad for 47. 140kg/308lbs for 10 reps.

Not bad for 47. 140kg/308lbs for 10 reps.

Roger Snipes™

20,436 просмотров • 3 месяцев назад

46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.

46.5 years old. 🗓️ Considering November 2024 I was battling cancer God has blessed me with a fresh perspective and new body.

Roger Snipes™

31,816 просмотров • 9 месяцев назад

Happy to get some work done today 👊🏾

Happy to get some work done today 👊🏾

Roger Snipes™

46,648 просмотров • 2 лет назад

Post Christmas session

Post Christmas session

Roger Snipes™

11,188 просмотров • 5 месяцев назад

Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕

Oestrogen isn’t the enemy in men. Imbalance is. That’s why proper blood work matters. Advanced Hormone Screen (Full Blood Test + Doctors Consultation) Code: SNIPES for £50 off 🩸📊👨🏻‍⚕

Roger Snipes™

10,834 просмотров • 5 месяцев назад

Miracles happen ❤️

Miracles happen ❤️

Roger Snipes™

16,222 просмотров • 10 месяцев назад

Body is coming along ok. Probably the best condition I’ve been in. What do you think?

Body is coming along ok. Probably the best condition I’ve been in. What do you think?

Roger Snipes™

13,059 просмотров • 8 месяцев назад

Try this and let me know how you get on

Try this and let me know how you get on

Roger Snipes™

31,604 просмотров • 2 лет назад

Last night at Hospital. Prayer and love would be appreciated my friends ❤️

Last night at Hospital. Prayer and love would be appreciated my friends ❤️

Roger Snipes™

20,315 просмотров • 1 год назад

𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?

𝗕𝗿𝗼𝘁𝗵𝗲𝗿𝘀 𝗼𝗳 𝗶𝗿𝗼𝗻 ⚒️ ‌ Shifting metal at The Body Factory How long do you think we trained for?

Roger Snipes™

12,058 просмотров • 1 год назад

When life sets you challenges, meet them with courage and resilience

When life sets you challenges, meet them with courage and resilience

Roger Snipes™

13,441 просмотров • 1 год назад

Advanced abs. Who else is all about tight abs?

Advanced abs. Who else is all about tight abs?

Roger Snipes™

20,978 просмотров • 2 лет назад

Testicular Cancer Diagnosis and Treatment: My Journey

Testicular Cancer Diagnosis and Treatment: My Journey

Roger Snipes™

12,847 просмотров • 1 год назад