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Dr Shawn Baker 🥩

@SBakerMD • 378,884 subscribers

Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8oV2I: online clinic for treating chronic diseases, author of “The Carnivore Diet”

Shorts

This critter was cruising through my backyard! Anyone know what it is?

This critter was cruising through my backyard! Anyone know what it is?

5,212,663 Aufrufe

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

149,803 Aufrufe

Lifting heavy weight is really bad for you as you age Case in point below

Lifting heavy weight is really bad for you as you age Case in point below

143,505 Aufrufe

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

159,296 Aufrufe

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

155,717 Aufrufe

Supplementmaxxing or whatever they call it

Supplementmaxxing or whatever they call it

11,986 Aufrufe

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

46,720 Aufrufe

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

143,243 Aufrufe

Hey Billie Eilish… my dog thinks you’re wrong!!

Hey Billie Eilish… my dog thinks you’re wrong!!

55,045 Aufrufe

Bath time Coach Maximus

Bath time Coach Maximus

11,922 Aufrufe

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

82,074 Aufrufe

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

154,827 Aufrufe

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

25,243 Aufrufe

Wagyu! What say you?? Delicious, too fatty, never tried it?

Wagyu! What say you?? Delicious, too fatty, never tried it?

185,493 Aufrufe

Sprint day, still to cold and icy to be outside 100 m 14 seconds, air runner- this was the easiest I’ve hit 14 on this thing Hamstrings, quads all feel good! Steak fueled Look forward to getting on track in the spring as weather allows

Sprint day, still to cold and icy to be outside 100 m 14 seconds, air runner- this was the easiest I’ve hit 14 on this thing Hamstrings, quads all feel good! Steak fueled Look forward to getting on track in the spring as weather allows

94,579 Aufrufe

Having a lot of sweaty fun!

Having a lot of sweaty fun!

22,397 Aufrufe

At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

32,874 Aufrufe

First Florida workout is in the books!

First Florida workout is in the books!

35,318 Aufrufe

First time doing it, bar at 4’6”. Age 59, 250lbs

First time doing it, bar at 4’6”. Age 59, 250lbs

24,770 Aufrufe

Videos

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Why do so many people on carnivore avoid chicken? 🤔

Why do so many people on carnivore avoid chicken? 🤔

Dr Shawn Baker 🥩

20,245 Aufrufe • vor 1 Tag

One of the homeless “regulars” that hangs out up the street from where I live in St Pete! I’m sure he’s drugged up out of his mind but looks like he’s enjoying it some! I honestly think some of these folks could be actually fully rehabbed and brought back into society if we were willing to commit to addressing the underlying health issues (eg poor nutrition) that underpin much of the mental health and subsequent drug epidemic!

One of the homeless “regulars” that hangs out up the street from where I live in St Pete! I’m sure he’s drugged up out of his mind but looks like he’s enjoying it some! I honestly think some of these folks could be actually fully rehabbed and brought back into society if we were willing to commit to addressing the underlying health issues (eg poor nutrition) that underpin much of the mental health and subsequent drug epidemic!

Dr Shawn Baker 🥩

148,868 Aufrufe • vor 12 Tagen

Did a carnivore diet cause his heart attack?

Did a carnivore diet cause his heart attack?

Dr Shawn Baker 🥩

115,091 Aufrufe • vor 12 Tagen

Dr. Mike is confused about carnivore… again

Dr. Mike is confused about carnivore… again

Dr Shawn Baker 🥩

15,090 Aufrufe • vor 2 Tagen

I broke carnivore for 30 days! Here's what happened...

I broke carnivore for 30 days! Here's what happened...

Dr Shawn Baker 🥩

40,180 Aufrufe • vor 9 Tagen

Vegan tries meat for the first time in 7 years 🤯 Source IG: munchwitjack

Vegan tries meat for the first time in 7 years 🤯 Source IG: munchwitjack

Dr Shawn Baker 🥩

33,353 Aufrufe • vor 8 Tagen

Charlene Andersen-53 years old- 26 years of carnivore diet eating nothing but ribeyes steaks- scurvy is finally catching up with her

Charlene Andersen-53 years old- 26 years of carnivore diet eating nothing but ribeyes steaks- scurvy is finally catching up with her

Dr Shawn Baker 🥩

468,592 Aufrufe • vor 4 Monaten

"I realized I was gonna die being a vegan" Source: maxgermanbiology

"I realized I was gonna die being a vegan" Source: maxgermanbiology

Dr Shawn Baker 🥩

17,962 Aufrufe • vor 5 Tagen

Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News

Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News

Dr Shawn Baker 🥩

1,738,806 Aufrufe • vor 2 Jahren

Happy Saturday! Should be back to full speed soon!

Happy Saturday! Should be back to full speed soon!

Dr Shawn Baker 🥩

16,693 Aufrufe • vor 6 Tagen

Pretty amazing what a meat based diet can do!!

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Pretty amazing what a meat based diet can do!!

Dr Shawn Baker 🥩

1,760,183 Aufrufe • vor 3 Jahren

How you age is a choice!

How you age is a choice!

Dr Shawn Baker 🥩

142,239 Aufrufe • vor 2 Monaten

81 and breaking world records...

81 and breaking world records...

Dr Shawn Baker 🥩

11,632 Aufrufe • vor 6 Tagen

405 x 21 at 59 with a conventional bar

405 x 21 at 59 with a conventional bar

Dr Shawn Baker 🥩

68,781 Aufrufe • vor 1 Monat

Slowly get it back! Got sick in Australia a few weeks ago and lost 15 lbs- gained most of it back and strength is slowly returning

Slowly get it back! Got sick in Australia a few weeks ago and lost 15 lbs- gained most of it back and strength is slowly returning

Dr Shawn Baker 🥩

18,703 Aufrufe • vor 11 Tagen

A low carb diet makes my joints feel better The same thing is noted by many others Because of this I can exercise with very high intensities and push my capacities Because I’m able to keep pushing my capacities, I am able function at a level typically associated with much younger people

A low carb diet makes my joints feel better The same thing is noted by many others Because of this I can exercise with very high intensities and push my capacities Because I’m able to keep pushing my capacities, I am able function at a level typically associated with much younger people

Dr Shawn Baker 🥩

15,499 Aufrufe • vor 9 Tagen

Quad tendon rehab coming along nicely, rowing moving along nicely as well!

Quad tendon rehab coming along nicely, rowing moving along nicely as well!

Dr Shawn Baker 🥩

11,901 Aufrufe • vor 9 Tagen

The biggest cons of moving to Florida!!

The biggest cons of moving to Florida!!

Dr Shawn Baker 🥩

47,193 Aufrufe • vor 1 Monat

Learn more at

Learn more at

Dr Shawn Baker 🥩

20,236 Aufrufe • vor 18 Tagen

People are no longer falling for the nonsense!!

People are no longer falling for the nonsense!!

Dr Shawn Baker 🥩

689,481 Aufrufe • vor 2 Jahren