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Dr Shawn Baker 🥩

@SBakerMD • 377,234 subscribers

Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8oV2I: online clinic for treating chronic diseases, author of “The Carnivore Diet”

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80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

148,702 görüntüleme

This critter was cruising through my backyard! Anyone know what it is?

This critter was cruising through my backyard! Anyone know what it is?

5,212,562 görüntüleme

Lifting heavy weight is really bad for you as you age Case in point below

Lifting heavy weight is really bad for you as you age Case in point below

143,344 görüntüleme

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

159,296 görüntüleme

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

155,683 görüntüleme

Great way to end the day!

Great way to end the day!

13,075 görüntüleme

Hard to beat, watching the sunset is magical

Hard to beat, watching the sunset is magical

13,134 görüntüleme

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

46,720 görüntüleme

Hey Billie Eilish… my dog thinks you’re wrong!!

Hey Billie Eilish… my dog thinks you’re wrong!!

55,045 görüntüleme

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

25,243 görüntüleme

Gulf coast Florida sunset!

Gulf coast Florida sunset!

14,534 görüntüleme

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

143,236 görüntüleme

Your dogs should be eating real food not kibble #dogfood #dogtok #carnivorediet

Your dogs should be eating real food not kibble #dogfood #dogtok #carnivorediet

15,025 görüntüleme

Got a new sprint partner!

Got a new sprint partner!

16,152 görüntüleme

Having a lot of sweaty fun!

Having a lot of sweaty fun!

22,397 görüntüleme

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

82,074 görüntüleme

Living in downtown St Pete equals a whole lot of walking, 20,000+ daily steps is about the average since I’ve been here

Living in downtown St Pete equals a whole lot of walking, 20,000+ daily steps is about the average since I’ve been here

20,413 görüntüleme

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

154,827 görüntüleme

First time doing it, bar at 4’6”. Age 59, 250lbs

First time doing it, bar at 4’6”. Age 59, 250lbs

24,770 görüntüleme

Training at new home away from home, @brickyardfitness_stpete 1TB dead/triple broads, light power cleans, 5 x 200m rows on concept2

Training at new home away from home, @brickyardfitness_stpete 1TB dead/triple broads, light power cleans, 5 x 200m rows on concept2

18,516 görüntüleme

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405 x 21 at 59 with a conventional bar
1:09
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405 x 21 at 59 with a conventional bar

Dr Shawn Baker 🥩

67,638 görüntüleme • 3 gün önce

Charlene Andersen-53 years old- 26 years of carnivore diet eating nothing but ribeyes steaks- scurvy is finally catching up with her
0:26
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Charlene Andersen-53 years old- 26 years of carnivore diet eating nothing but ribeyes steaks- scurvy is finally catching up with her

Dr Shawn Baker 🥩

468,592 görüntüleme • 3 ay önce

Is there a correlation between diet and arthritis?
0:56
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Is there a correlation between diet and arthritis?

Dr Shawn Baker 🥩

17,495 görüntüleme • 3 gün önce

Do you know who’s really backing that health advice you keep seeing? 🤔 Source IG: primalresistance
1:33
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Do you know who’s really backing that health advice you keep seeing? 🤔 Source IG: primalresistance

Dr Shawn Baker 🥩

20,993 görüntüleme • 5 gün önce

How you age is a choice!
0:50
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How you age is a choice!

Dr Shawn Baker 🥩

141,951 görüntüleme • 1 ay önce

How the carnivore diet transformed my life!!
1:00
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How the carnivore diet transformed my life!!

Dr Shawn Baker 🥩

25,113 görüntüleme • 7 gün önce

Andrew Huberman is calling BS on the Blue Zones, and I can’t say I disagree...
1:15
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Andrew Huberman is calling BS on the Blue Zones, and I can’t say I disagree...

Dr Shawn Baker 🥩

30,784 görüntüleme • 9 gün önce

Here’s how to put on weight on a carnivore diet!!
1:30
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Here’s how to put on weight on a carnivore diet!!

Dr Shawn Baker 🥩

12,614 görüntüleme • 3 gün önce

Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News
1:02
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Do you know the theory behind why restaurants give you bread before a meal? Source: Joe Rogan Podcast News

Dr Shawn Baker 🥩

1,738,758 görüntüleme • 2 yıl önce

Pretty amazing what a meat based diet can do!!
1:11

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Pretty amazing what a meat based diet can do!!

Dr Shawn Baker 🥩

1,760,151 görüntüleme • 2 yıl önce

Is this Jack Kruse's worst take yet?
1:50
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Is this Jack Kruse's worst take yet?

Dr Shawn Baker 🥩

43,590 görüntüleme • 22 gün önce

Best thing today was the med ball toss-body weight 246 this am, eventually I’ll be down to around 230-235
0:53
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Best thing today was the med ball toss-body weight 246 this am, eventually I’ll be down to around 230-235

Dr Shawn Baker 🥩

29,735 görüntüleme • 15 gün önce

The real reason we decided to leave Washington!!
1:11
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The real reason we decided to leave Washington!!

Dr Shawn Baker 🥩

75,614 görüntüleme • 1 ay önce

Men are five burgers a week and here’s what happened to their cholesterol…
0:48
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Men are five burgers a week and here’s what happened to their cholesterol…

Dr Shawn Baker 🥩

20,616 görüntüleme • 11 gün önce

Revero is now worldwide! Revero Core is a personalized nutrition membership with: ✔️ Meal planning ✔️ Progress tracking ✔️ AI nutrition assistant ✔️ Weekly community meetings with me $29/mo, available in every country (including the US. 🌍 👉 Download now: #RevеroCore #RootCauseNutrition #GlobalLaunch #MetabolicHealth
0:43
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Revero is now worldwide! Revero Core is a personalized nutrition membership with: ✔️ Meal planning ✔️ Progress tracking ✔️ AI nutrition assistant ✔️ Weekly community meetings with me $29/mo, available in every country (including the US. 🌍 👉 Download now: #RevеroCore #RootCauseNutrition #GlobalLaunch #MetabolicHealth

Dr Shawn Baker 🥩

12,664 görüntüleme • 6 gün önce

Training for sub 5.0 sec 40 yard dash at age 60
4:45
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Training for sub 5.0 sec 40 yard dash at age 60

Dr Shawn Baker 🥩

12,467 görüntüleme • 6 gün önce

2 k row, Drag at 120, 20 SPM, 1:49.8, fairly easy
2:37
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2 k row, Drag at 120, 20 SPM, 1:49.8, fairly easy

Dr Shawn Baker 🥩

13,151 görüntüleme • 7 gün önce

My favorite carnivore diet LIES!!
1:06
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My favorite carnivore diet LIES!!

Dr Shawn Baker 🥩

12,734 görüntüleme • 7 gün önce

Putting in the work! Age sixty is rapidly approaching, so I need to get after it!
0:21
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Putting in the work! Age sixty is rapidly approaching, so I need to get after it!

Dr Shawn Baker 🥩

36,927 görüntüleme • 27 gün önce

Jake Moscato took my advice... here's what happened
1:13
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Jake Moscato took my advice... here's what happened

Dr Shawn Baker 🥩

34,033 görüntüleme • 1 ay önce