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Dr Shawn Baker 🥩

@SBakerMD • 378,884 subscribers

Multi sport world record setting athlete, physician, Founder https://t.co/mxJyq8oV2I: online clinic for treating chronic diseases, author of “The Carnivore Diet”

Shorts

This critter was cruising through my backyard! Anyone know what it is?

This critter was cruising through my backyard! Anyone know what it is?

5,212,663 görüntüleme

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

80 year old Dr Kenton Brown breaks the 100 m age group world record in 14.16 seconds! Inspiring to see what healthy aging can be!

149,803 görüntüleme

Lifting heavy weight is really bad for you as you age Case in point below

Lifting heavy weight is really bad for you as you age Case in point below

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If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

If you’re not lifting and sprinting as you get older you are leaving years of quality life on the table!

159,296 görüntüleme

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

Love to see it! This is what maintaining functional capacity as we age looks like! If you can’t see the benefits of exercising, then you are blind! 80 years and doing this is awesome!

155,717 görüntüleme

Supplementmaxxing or whatever they call it

Supplementmaxxing or whatever they call it

11,986 görüntüleme

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

The condo gym is actually fairly decent and generally pretty empty- will still need to find a place to do Olympic lifts and other more athletic stuff- for the next few days while I get settled will just do some easier stuff

46,720 görüntüleme

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

First track meet done and dusted- ran against high school kids 40 years younger and 100 lbs lighter than me😜 Oldest guy at the meet finished 54th out of 63 athletes in the 100 -official time 14.54 sec and also anchored a 4 x 100 with time of 53 seconds

143,243 görüntüleme

Hey Billie Eilish… my dog thinks you’re wrong!!

Hey Billie Eilish… my dog thinks you’re wrong!!

55,045 görüntüleme

Bath time Coach Maximus

Bath time Coach Maximus

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Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

Haven’t done this is about 40 years! My youngest son turns 13 on Monday and apparently he wants a record player and some unspecified “retro music” How did I do?

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I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

I’m unfamiliar with the European nutrition rating system-my assumption here is that “E” stands for excellent

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Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

Quick one at @brickyardfitness_stpete -hit a max speed PR on assault runner-19.1 mph today!

25,243 görüntüleme

Wagyu! What say you?? Delicious, too fatty, never tried it?

Wagyu! What say you?? Delicious, too fatty, never tried it?

185,493 görüntüleme

Sprint day, still to cold and icy to be outside 100 m 14 seconds, air runner- this was the easiest I’ve hit 14 on this thing Hamstrings, quads all feel good! Steak fueled Look forward to getting on track in the spring as weather allows

Sprint day, still to cold and icy to be outside 100 m 14 seconds, air runner- this was the easiest I’ve hit 14 on this thing Hamstrings, quads all feel good! Steak fueled Look forward to getting on track in the spring as weather allows

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Having a lot of sweaty fun!

Having a lot of sweaty fun!

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At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

At the track today with my 13 y/o son Did some 10 yd start (me 1.72, him 1.81 Followed by 40 yard sprints (me 5.42, him 6.76) Finished with some jumping

32,874 görüntüleme

First Florida workout is in the books!

First Florida workout is in the books!

35,318 görüntüleme

First time doing it, bar at 4’6”. Age 59, 250lbs

First time doing it, bar at 4’6”. Age 59, 250lbs

24,770 görüntüleme

Videos

Pretty amazing what a meat based diet can do!!
1:11

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How you age is a choice!

Dr Shawn Baker 🥩

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81 and breaking world records...

Dr Shawn Baker 🥩

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Learn more at

Dr Shawn Baker 🥩

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