sobho

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汤叔叔

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Maturing is realizing that this is much better than being outside unnecessarily 🫱🏾‍🫲🏼

Maturing is realizing that this is much better than being outside unnecessarily 🫱🏾‍🫲🏼

2,116,505 Aufrufe

Check that man’s cup!

Check that man’s cup!

29,836 Aufrufe

Be careful ‼️

Be careful ‼️

99,795 Aufrufe

Gambling is a dangerous silent killer. That thing will wreck your life while you keep a fake smile on your face and your friends & family not noticing a thing. With drugs, changes are damn near instant and aggressive. They affect everyone in proximity to a point that we either get intervention or the addict is ostracized from their community. Gambling thrives on many of our communities treating money like this boogeyman we never talk about. It feeds on people’s terrible relationship with money and a false pride they have in wanting to do things by themselves. The dopamine hits, the hope, the isolation and worshiping of money. It’s even worse now that it’s not just in casinos but its clicks away on our cell phones.

Gambling is a dangerous silent killer. That thing will wreck your life while you keep a fake smile on your face and your friends & family not noticing a thing. With drugs, changes are damn near instant and aggressive. They affect everyone in proximity to a point that we either get intervention or the addict is ostracized from their community. Gambling thrives on many of our communities treating money like this boogeyman we never talk about. It feeds on people’s terrible relationship with money and a false pride they have in wanting to do things by themselves. The dopamine hits, the hope, the isolation and worshiping of money. It’s even worse now that it’s not just in casinos but its clicks away on our cell phones.

15,654 Aufrufe

Videos

Anya Rossi

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Maturity is realizing that a PS5 is all you need on a Sunday as a man.

Maturity is realizing that a PS5 is all you need on a Sunday as a man.

7,586,479 Aufrufe • vor 5 Monaten

As a man, sometimes you need to switch on your PS5 and wind down. Cut down the noise and regenerate.

As a man, sometimes you need to switch on your PS5 and wind down. Cut down the noise and regenerate.

2,404,033 Aufrufe • vor 5 Monaten

Inspired by this exercise. Never done it before so I thought I’d try it out today on my arm day. Yeah, I have a long way to go 😂 fried

Inspired by this exercise. Never done it before so I thought I’d try it out today on my arm day. Yeah, I have a long way to go 😂 fried

2,006,213 Aufrufe • vor 8 Monaten

Any advice on pull ups? Before the form police cooks me, I’m genuinely asking because I do want to get better at them.

Any advice on pull ups? Before the form police cooks me, I’m genuinely asking because I do want to get better at them.

1,509,443 Aufrufe • vor 8 Monaten

Relationships are expensive, get a PS5 and call it a day 🫱🏾‍🫲🏼

Relationships are expensive, get a PS5 and call it a day 🫱🏾‍🫲🏼

762,665 Aufrufe • vor 4 Monaten

This was peak SA television!

This was peak SA television!

265,144 Aufrufe • vor 5 Monaten

Enough time has passed, honest thoughts on this show?

Enough time has passed, honest thoughts on this show?

184,211 Aufrufe • vor 5 Monaten

A tricep push down with your back leaning on the cable pole is such a hack man. You cut the bouncing around, position your elbows where you want and you’re able to spend more time under tension. Give these a try the next time you got to the gym 🫡

A tricep push down with your back leaning on the cable pole is such a hack man. You cut the bouncing around, position your elbows where you want and you’re able to spend more time under tension. Give these a try the next time you got to the gym 🫡

195,176 Aufrufe • vor 7 Monaten

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?

This might be the best alternative to conventional deadlift. You can also do shrugs, Bulgarian split squats and hip hinges here. Have you tried it?

First Of His Name

146,974 Aufrufe • vor 8 Monaten

Aight then 🫱🏾‍🫲🏼

Aight then 🫱🏾‍🫲🏼

108,555 Aufrufe • vor 6 Monaten

She saying Americans don’t like Tyla because some girls from Cape Town V&A asked for her man’s hotspot and they were catty 😭🤣 riiiiight

She saying Americans don’t like Tyla because some girls from Cape Town V&A asked for her man’s hotspot and they were catty 😭🤣 riiiiight

19,368 Aufrufe • vor 25 Tagen

Here’s a workout that many people mess up. A lot of yanking of the weights and swinging of the body. Let me show you how it’s done.

Here’s a workout that many people mess up. A lot of yanking of the weights and swinging of the body. Let me show you how it’s done.

142,438 Aufrufe • vor 8 Monaten

Why he looking at him like that though

Why he looking at him like that though

21,014 Aufrufe • vor 1 Monat

You’re onto something, this whole situation reminds me of this video I watched. Everything is a mess, from terrible auditing to client funds being wiped through a few unauthorized transactions by employees.

You’re onto something, this whole situation reminds me of this video I watched. Everything is a mess, from terrible auditing to client funds being wiped through a few unauthorized transactions by employees.

76,142 Aufrufe • vor 5 Monaten

This story is so sad, I feel for him. His mother was his biggest downfall!

This story is so sad, I feel for him. His mother was his biggest downfall!

First Of His Name

37,827 Aufrufe • vor 3 Monaten

Why do straps get such a bad rep. I’ve seen so many people under my videos criticizing the use of straps. And machines. What’s this mindless need to be manly when there are tools to aid you with what you’re trying to achieve?

Why do straps get such a bad rep. I’ve seen so many people under my videos criticizing the use of straps. And machines. What’s this mindless need to be manly when there are tools to aid you with what you’re trying to achieve?

First Of His Name

73,647 Aufrufe • vor 8 Monaten

Unpopular opinion: if you don’t have dips in your workouts then you’re leaving a lot of gains on the table. You can argue all you want but they go a long way. One of the best compound workouts.

Unpopular opinion: if you don’t have dips in your workouts then you’re leaving a lot of gains on the table. You can argue all you want but they go a long way. One of the best compound workouts.

68,519 Aufrufe • vor 8 Monaten

Would you say preacher curls are a waste of time for building real biceps mass. An ego exercise for people who don't lift heavy enough? Or would you say they serve a significant role in the overall arm routine? Where would you place them? Start/middle/end of your workout? I’ve done these for a while. I genuinely love them but I wonder if I’ve overcooked their position in my routine.

Would you say preacher curls are a waste of time for building real biceps mass. An ego exercise for people who don't lift heavy enough? Or would you say they serve a significant role in the overall arm routine? Where would you place them? Start/middle/end of your workout? I’ve done these for a while. I genuinely love them but I wonder if I’ve overcooked their position in my routine.

First Of His Name

55,205 Aufrufe • vor 8 Monaten

Probably the most underrated and misunderstood exercise. I’m still yet to breakthrough that 200kg barrier. I stopped doing deadlifts for a while and got back this week. What’s your take on deadlifts? Unnecessary or essential?

Probably the most underrated and misunderstood exercise. I’m still yet to breakthrough that 200kg barrier. I stopped doing deadlifts for a while and got back this week. What’s your take on deadlifts? Unnecessary or essential?

61,167 Aufrufe • vor 9 Monaten

What do you even call this machine 😂 I don’t know what it targets but it feels amazing to just mess around with these things.

What do you even call this machine 😂 I don’t know what it targets but it feels amazing to just mess around with these things.

59,274 Aufrufe • vor 9 Monaten