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Wai Teik Fitness

@WaiTeikFitness • 28,804 subscribers

Fitness & Creative Entrepreneur

Shorts

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

71,383 Aufrufe

Happy Mother’s Day. To me, every day feels like Mother’s Day. People who are close to me know that I spend almost every day with my mum. I’m not saying this to show how filial I am or to seek praise — it’s simply the truth.

Happy Mother’s Day. To me, every day feels like Mother’s Day. People who are close to me know that I spend almost every day with my mum. I’m not saying this to show how filial I am or to seek praise — it’s simply the truth.

10,777 Aufrufe

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

17,017 Aufrufe

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

15,479 Aufrufe

Who says I can't dance? #waiteikfitness

Who says I can't dance? #waiteikfitness

10,792 Aufrufe

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

17,557 Aufrufe

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

15,104 Aufrufe

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

14,695 Aufrufe

Videos

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Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.

Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.

Wai Teik Fitness

25,458 Aufrufe • vor 2 Monaten

Use referral code WT10 for 10% OFF, stackable with other discounts. The code must be provided and successfully applied at the point of purchase. Spent some time at W5 Recovery Club to give my body a much-needed break after all those gym workouts.

Use referral code WT10 for 10% OFF, stackable with other discounts. The code must be provided and successfully applied at the point of purchase. Spent some time at W5 Recovery Club to give my body a much-needed break after all those gym workouts.

Wai Teik Fitness

14,672 Aufrufe • vor 1 Monat

I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!

I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!

Wai Teik Fitness

16,460 Aufrufe • vor 4 Monaten

Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!

Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!

Wai Teik Fitness

12,887 Aufrufe • vor 4 Monaten

WOW — I’m truly impressed with this year’s i Light Singapore. After several lacklustre editions, this year’s installations feel thoughtfully conceived and well executed. The theme, “Movement,”

WOW — I’m truly impressed with this year’s i Light Singapore. After several lacklustre editions, this year’s installations feel thoughtfully conceived and well executed. The theme, “Movement,”

Wai Teik Fitness

11,710 Aufrufe • vor 4 Monaten

Wanderlust With Wai Teik. I have been to Japan a few times, yet I had never once experienced hanami.

Wanderlust With Wai Teik. I have been to Japan a few times, yet I had never once experienced hanami.

Wai Teik Fitness

11,684 Aufrufe • vor 5 Monaten

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Wai Teik Fitness

39,280 Aufrufe • vor 3 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Wai Teik Fitness

41,351 Aufrufe • vor 3 Jahren

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Wai Teik Fitness

36,661 Aufrufe • vor 2 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Wai Teik Fitness

40,022 Aufrufe • vor 3 Jahren

Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness

Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness

Wai Teik Fitness

38,618 Aufrufe • vor 3 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

Wai Teik Fitness

33,404 Aufrufe • vor 3 Jahren

The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍

The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍

Wai Teik Fitness

29,135 Aufrufe • vor 2 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 Aufrufe • vor 3 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Wai Teik Fitness

31,911 Aufrufe • vor 3 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Wai Teik Fitness

32,763 Aufrufe • vor 3 Jahren

Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness

Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness

Wai Teik Fitness

31,441 Aufrufe • vor 3 Jahren

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Wai Teik Fitness

35,319 Aufrufe • vor 3 Jahren