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Wai Teik Fitness

@WaiTeikFitness • 28,051 subscribers

Fitness & Creative Entrepreneur

Shorts

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

So I've been practising this for a while, and this is my 69th attempt. Don't worry, I've checked that I didn't 走光! #waiteikfitness

60,752 görüntüleme

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

Workout With Wai Teik POV: You are the Wall, and I am doing push-ups against you.....

16,673 görüntüleme

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

Hi, I am Wai Teik. Follow me on TikTok: for Workouts, Wanderlust, and all things Wine & dine! #waiteikfitness

15,184 görüntüleme

Who says I can't dance? #waiteikfitness

Who says I can't dance? #waiteikfitness

10,056 görüntüleme

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

and with that, the 2024 season comes to an end.... a quick recap of my 2024...

17,376 görüntüleme

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

Wine & Dine with Wai Teik. I long for cafés with expansive spaces adorned with lush greenery—a rare treasure in land-scarce Singapore. Naturally, I turned my attention to Johor Bahru in search of such a retreat.

14,903 görüntüleme

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

Wanderlust with Wai Teik. Just got back from ART SG, Southeast Asia's top international art fair, and it was nothing short of amazing! The event brought together incredible contemporary art from across the region and the world, all under one roof at the MBS Expo.

14,492 görüntüleme

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Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.
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Wellness With Wai Teik A relaxing escape from the city at Oasia Spa, nestled amid the peaceful surroundings of Sentosa Island. From the moment I arrived, the calming ambience made it easy to slow down, switch off and enjoy some much-needed time for myself.

Wai Teik Fitness

20,113 görüntüleme • 28 gün önce

I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!
0:31
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I’m selling my bouquet, complete with my autograph on the white packaging: A. 4 stalks of light purple flowers B. 4 stalks of white lilies C. 4 stalks of dark purple flowers DM me to buy!

Wai Teik Fitness

13,191 görüntüleme • 2 ay önce

Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!
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Wanderlust With Wai Teik. I was looking for the famous Shibuya Scramble Crossing when I came across a sign that read "Shibuya Scramble Square." Assuming it referred to the iconic crossing, I headed towards it—only to discover that it was actually a shopping mall!

Wai Teik Fitness

11,358 görüntüleme • 3 ay önce

Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness
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Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Wai Teik Fitness

39,280 görüntüleme • 3 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness
0:44
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Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Wai Teik Fitness

41,351 görüntüleme • 3 yıl önce

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness
0:52
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Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Wai Teik Fitness

36,661 görüntüleme • 2 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness
0:46
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Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Wai Teik Fitness

40,022 görüntüleme • 3 yıl önce

Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness
1:25
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Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness

Wai Teik Fitness

38,618 görüntüleme • 3 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness
0:42
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Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

Wai Teik Fitness

33,404 görüntüleme • 2 yıl önce

The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍
0:22
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The lion brushed across me, that should bring me good luck for the rest of the year 🤣😀👍

Wai Teik Fitness

29,135 görüntüleme • 2 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness
1:29
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Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Wai Teik Fitness

31,911 görüntüleme • 2 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness
0:40
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Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 görüntüleme • 3 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness
0:51
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Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Wai Teik Fitness

32,763 görüntüleme • 3 yıl önce

Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness
0:34
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Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness

Wai Teik Fitness

31,441 görüntüleme • 2 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness
0:53
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Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Wai Teik Fitness

35,319 görüntüleme • 3 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness
0:43
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Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness

Wai Teik Fitness

34,261 görüntüleme • 3 yıl önce

Wine & Dine with Wai Teik This is Praffles - a blend of roti prata and waffles. It is apparently famous for its Chilli Crab Praffle - loaded with crab meat, soft shell crab, and signature chilli sauce. My verdict? This street food deserves a permanent store! #waiteikfitness
0:28
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Wine & Dine with Wai Teik This is Praffles - a blend of roti prata and waffles. It is apparently famous for its Chilli Crab Praffle - loaded with crab meat, soft shell crab, and signature chilli sauce. My verdict? This street food deserves a permanent store! #waiteikfitness

Wai Teik Fitness

32,583 görüntüleme • 3 yıl önce

Let it snow, let it snow, let it snow!
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Let it snow, let it snow, let it snow!

Wai Teik Fitness

27,374 görüntüleme • 2 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Flat Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Middle Chest #waiteikfitness
0:58
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Workout With Wai Teik DM for coaching enquiries! Exercise: Flat Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Middle Chest #waiteikfitness

Wai Teik Fitness

31,874 görüntüleme • 3 yıl önce

Workout With Wai Teik DM for coaching enquiries! Exercise: Rear Delt Fly
0:46
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Workout With Wai Teik DM for coaching enquiries! Exercise: Rear Delt Fly

Wai Teik Fitness

26,623 görüntüleme • 2 yıl önce