GPT Image 2 + Seedance 2.0 on OpenArt Prompt:... Create a professional production storyboard sheet for a cinematic Japanese cooking video. Format: A wide horizontal storyboard layout, 16:9 aspect ratio, arranged in a clean 3x3 grid with 9 panels total. Thin black borders separating each frame. Warm parchment/off-white background like a printed production board. At the top center, add the title: JAPANESE BEEF BOWL — Production Storyboard Each panel should have a small white label box in the top-left corner with the panel number in brackets: [1], [2], [3], etc. Under each panel, add a short italic serif caption starting with a two-digit number and an em dash. Visual style: High-end cinematic food photography, warm rustic Japanese kitchen, moody amber lighting, shallow depth of field, steam, dark wooden table, handmade ceramic bowls, old kitchen tools in the background, realistic textures, glossy sauce, appetizing food details, premium commercial cooking video look. Storyboard panels: [1] Close-up of hands slicing raw beef into thick bite-sized pieces on a worn wooden cutting board with a large chef's knife. Caption: 01 — Slice beef into bite-sized pieces. [2] Close-up of beef pieces searing in a black cast-iron pan, caramelized golden-brown edges, sizzling oil, steam rising, chopsticks turning one piece. Caption: 02 — Sear beef until browned. [3] Close-up of soy sauce being poured from a small ceramic cup into the hot pan, dark sauce bubbling around the beef, steam filling the frame. Caption: 03 — Add soy sauce to the pan. [4] Beef pieces simmering in a thick glossy sauce, chopsticks lifting a glazed piece, sauce bubbling heavily in the pan. Caption: 04 — Simmer beef in the sauce. [5] A wooden rice paddle scooping freshly steamed white rice into a large handmade ceramic bowl. Caption: 05 — Scoop steamed rice into bowl. [6] Thick Japanese-style savory sauce being poured over the mound of white rice in the ceramic bowl, glossy dark sauce spreading over the rice. Caption: 06 — Drizzle sauce over rice. [7] Glazed beef slices being placed carefully over the rice with chopsticks, close-up, rich caramelized shine. Caption: 07 — Arrange glazed beef over rice. [8] Finished bowl being assembled with green onions, soft-boiled egg halves, pickled ginger, sesame seeds, and fresh vegetables around the beef. Caption: 08 — Add vegetables, egg, and garnish. [9] Final hero shot of the completed Japanese beef bowl on a rustic wooden table, glossy beef, golden egg yolks, steam rising, hands resting near the bowl, cinematic food commercial look. Caption: 09 — Completed beef bowl, hero shot. Make the entire storyboard feel like a polished production planning sheet for a premium Japanese beef bowl commercial. Keep every panel realistic, cinematic, warm, detailed, and consistent in lighting, color palette, kitchen environment, and bowl design. Video Prompt: CRITICAL INSTRUCTION: The reference image contains a 9-step chronological cooking storyboard for a Japanese Beef Bowl. Animate the chef seamlessly through these exact 9 steps in order. Start at Step 1 (Slice raw beef into bite-sized pieces), flow into Step 2 (Sear beef until browned), then Step 3 (Add soy sauce to the pan). Continue through Step 4 (Simmer beef in the sauce), Step 5 (Scoop steamed rice into bowl), Step 6 (Drizzle sauce over rice), Step 7 (Arrange glazed beef over rice), Step 8 (Add vegetables, egg, and garnish), finishing on Step 9 (Completed beef bowl hero shot). Prioritize the strict sequence of actions. No music. No subtitles. Location: Traditional Japanese kitchen. 15 seconds, 16:9, realistic, cinematic, appetizing, natural camera movement. Warm moody lighting, shallow depth of field, rich steam, glossy sauce, premium food commercial quality.show more

Zara
20,030 просмотров • 1 месяц назад
Made with Seedance 2.0 Prompt: Create a cinematic anime-style... cooking video showing the outdoor preparation of authentic beef pho at a peaceful riverside campsite. Begin with slicing marbled beef, preparing ginger, onions, whole spices, fresh Thai basil, bean sprouts, and lime, then simmer beef bones, aromatics, and spices in a cast-iron pot over a crackling campfire to create a rich broth. Finally, place rice noodles in a ceramic bowl, top with thin beef slices, pour steaming broth to gently cook the meat, and finish with herbs, chili, red onion, and lime. Capture warm golden lighting, cozy camping vibes, detailed food close-ups, smooth transitions, and beautiful anime-inspired visuals.show more

NoorAI
11,688 просмотров • 28 дней назад
POV: You have 20 minutes to cook a first-date... dinner… and the kitchen declares war 😂🍳 From confident queen to full chaos mode, but somehow it still slays. Who else has been here? Created this cinematic scene using Agent Team inside RoboNeo with visuals powered by Seedance 2.0. Prompt below Create a **wide 9-panel cinematic storyboard infographic** in a clean **3x3 grid layout**, ultra realistic food photography style with warm cinematic color grading and premium luxury commercial aesthetics. The storyboard follows a stylish blonde Western woman cooking a gourmet garlic butter rice and smoky meat musubi-inspired comfort food dish inside a bright modern farmhouse kitchen during golden hour. Use smooth visual storytelling similar to a professional film-production storyboard. Each panel must include cinematic composition, bold panel titles, small numbered labels, and short bullet-point scene descriptions beneath each frame. Maintain consistent character appearance across all 9 panels. ## STORY CONCEPT — “DINNER IN 20 MINUTES” Add a cinematic romantic-comedy storyline throughout the storyboard: The woman is cooking this dish for an important first date arriving in exactly 20 minutes. As the countdown progresses, everything starts going hilariously wrong in increasingly dramatic cinematic ways — butter splashes across the stove, garlic nearly burns, rice explodes out of the pan during tossing, smoke alarm almost triggers, glaze spills across the counter, and the musubi nearly collapses during assembly. Despite the escalating kitchen chaos, she remains stylish, determined, and emotionally invested in making the perfect meal. The overall mood should feel like a blend of: * luxury food commercial * Netflix rom-com montage * premium TikTok cooking video * cinematic kitchen chaos Include subtle visual countdown tension in later panels such as: * phone timer visible * stressed expressions * rapid movement blur * messy counter buildup * increasing steam and heat ## PANEL 1 — “INTRO INGREDIENT” Medium cinematic shot of beautiful blonde Western woman smiling nervously at camera while holding a vintage canned meat product labeled “SMOKEHOUSE CLASSIC” inside a warm sunlit farmhouse kitchen. ### Dialogue / Monologue: “Okay… first date dinner. No pressure.” ### Bullet Points: • Main ingredient introduced • Romantic dinner setup begins --- ## PANEL 2 — “PREP STATION” Top-down cinematic shot of ingredients neatly arranged on white marble counter: garlic, rice, scallions, nori sheets, soy glaze, wooden rice press, sliced smoky meat. Phone timer visible showing “00:20:00”. ### Dialogue / Monologue: “I can totally pull this off in twenty minutes…” ### Bullet Points: • Clean ingredient layout • Countdown tension introduced --- ## PANEL 3 — “GARLIC SIZZLE” Close-up shot of minced garlic frying in butter inside cast iron skillet, golden oil bubbling dramatically, cinematic steam rising under warm lighting. Butter splashes slightly from the pan. ### Dialogue / Monologue: “Oh no— not too hot, not too hot!” ### SFX: *SSSSSSHHHHH* ### Bullet Points: • Garlic sizzling intensely • First signs of kitchen chaos --- ## PANEL 4 — “FRIED RICE” Dynamic action shot of woman aggressively tossing garlic butter rice in skillet, flying rice grains frozen midair with motion blur and warm cinematic highlights. Small amount of rice spills onto stove. ### Dialogue / Monologue: “Why is rice suddenly athletic?!” ### SFX: *CLANG — WHOOSH* ### Bullet Points: • High-energy cooking motion • Chaos escalating rapidly --- ## PANEL 5 — “CRISPY SEAR” Macro cinematic shot of smoky meat slices caramelizing with crispy edges on hot pan, glossy soy glaze reflecting golden light. Smoke rising dramatically as smoke detector light blinks faintly in background. ### Dialogue / Monologue: “Please don’t set off the smoke alarm…” ### SFX: *BEEP… BEEP…* ### Bullet Points: • Crispy caramelized texture • Tension reaches new level --- ## PANEL 6 — “MUSUBI ASSEMBLY” Elegant feminine hands with nude manicure wrapping nori around stacked garlic rice and crispy smoky meat using handcrafted wooden press. One musubi begins leaning sideways dangerously like it might collapse. ### Dialogue / Monologue: “Stay together… stay together…” ### Bullet Points: • Precision food assembly • Near-disaster moment --- ## PANEL 7 — “EGG HERO SHOT” Extreme cinematic close-up of perfectly fried sunny-side egg placed over glossy garlic butter rice and crispy glazed meat. Rich golden yolk glowing under dramatic warm lighting. ### Dialogue / Monologue: “Okay… this actually looks incredible.” ### Bullet Points: • Hero ingredient reveal • Calm before climax --- ## PANEL 8 — “YOLK DRIP — CINEMATIC CLIMAX” Ultra macro cinematic hero shot of thick orange yolk bursting and slowly dripping over crispy glazed smoky meat and golden garlic butter rice. Dramatic steam rises upward with intense shallow depth of field and glossy commercial lighting. In the blurred background, her phone suddenly lights up with the text message: **“I’m outside :)”** She freezes in cinematic shock while the perfect yolkshow more

Sharon Riley
32,905 просмотров • 2 месяцев назад
Created on seedance 2.0 Prompt: Create a luxurious, hyper-realistic... 9-second cinematic food video in vertical 9:16 format, warm golden lighting, shallow depth of field, and mouthwatering detail. Show the satisfying step-by-step process of making perfect cinnamon rolls. Scene-by-scene breakdown: 0-1s: Close-up of hands using a wooden rolling pin to roll out soft dough on a floured wooden countertop, flour gently flying in the air. 1-2s: A metal spatula smoothly spreads rich, glossy butter in elegant swirls across the flattened dough. 2-3s: Dramatic slow-motion shot of fragrant brown cinnamon sugar pouring and cascading from above, forming a beautiful mound on the buttered dough. 3-4s: Hands gently roll the dough into a tight spiral log, revealing the perfect cinnamon swirl inside. 4-5s: A thin thread slices cleanly through the rolled dough, cutting it into even cinnamon roll portions on the wooden board. 5-6s: Golden baked cinnamon rolls rising in a warm oven with soft steam rising around them. 6-7s: Thick, creamy white icing poured slowly from above, dripping luxuriously down the sides of a fresh, warm cinnamon roll on a plate. 7-8s: Extreme close-up of the glossy icing slowly dripping over the golden, flaky layers. 8-9s: A pair of hands pulls apart a warm cinnamon roll, revealing a perfect heart-shaped cinnamon swirl in the soft, fluffy interior, with steam gently rising. Final shot of a beautifully glazed cinnamon roll on a wooden plate with more rolls softly blurred in the background. Style: Professional food cinematography, ultra-detailed textures, cozy bakery atmosphere, appetizing colors, smooth camera movements, high-end 4K quality, satisfying and ASMR-style visual storytelling."show more

ayzalnoor
12,607 просмотров • 1 месяц назад
GPT image 2 × Gemini Omni flash on Renoise... Prompt ↓ Create a premium commercial storyboard sheet for a luxury Stanley Quencher 40oz advertisement in a clean A4 portrait layout. White background with elegant purple branding, minimal editorial design, premium typography, and creative agency presentation style. Top Header: • Title: STANLEY QUENCHER 40OZ • Subtitle: Stay Hydrated in Style! • Right info panel showing Duration (20s), Style (POV Hand, Photorealistic, Premium Commercial), Audience (18–40), Audio (Upbeat Pop), and Why This Style Works. Main Layout: • 8 storyboard frames arranged in a 4×2 grid. • Each frame has a purple number tab, timecode, realistic product photo, white handwritten notes, curved arrows, sparkle doodles, and a small voice-over caption. • Show: holding the Stanley Quencher 40oz, front beauty shot, opening the lid, pouring water into the tumbler, macro texture shot of the stainless steel finish, product in a luxury kitchen or workspace, daily hydration hero shot, and final recommendation shot. Bottom Section: • Detail Close-ups: Logo, Lid, Handle, Stainless Steel Finish. • Scale Reference with product dimensions. • Footer: Total Duration 20s • Format 9:16 • Style: POV Hand Premium Commercial. Style: Ultra-realistic, luxury product photography, premium lifestyle lighting, shallow depth of field, clean grid layout, Apple-style presentation, Behance-quality storyboard, 8K, highly detailed, professional advertising pitch board, purple and white color palette.show more

ÀBDŪLLÂH
17,201 просмотров • 1 месяц назад
New Cabbage recipe unlocked- Cabbage Beef Roll? Ingredients 1... small cabbage 500 g ground beef (or lamb) 100g rice 1 medium onion (I used a sautéed onion) Fresh parsley, chopped Seasonings: Salt & black pepper to taste 1 tsp garlic powder ½ tsp ground coriander ½ tsp ground cumin Cayenne pepper (optional) Sauce 100 g tomato paste 100 ml heavy cream 300 ml water 1 tsp garlic powder Salt & black pepper to taste 1 tsp dried oregano Cayenne pepper (optional) A few sliced tomatoes for the top Directions Cook rice until half-done, about 5-8 minutes. Drain well. Separate the cabbage leaves and boil them for 2-3 minutes until softened. Drain well. In a large bowl, combine the ground meat, rice, sautéed onion, parsley, and all the seasonings. Add 2-3 tbsp of water to the meat mixture to keep it extra juicy, then mi› well. Mix together the tomato paste, heavy cream, water, garlic powder, oregano, salt, and pepper. Line a baking dish with cabbage leaves. Spread a layer of the meat mixture on top, then cover with more cabbage leaves. Repeat the layers until all the ingredients are used, finishing with cabbage leaves. Pour the sauce evenly over the top and arrange the sliced tomatoes. Cover with foil and bake at 200°C for 1 hour. Remove the foil for the last 10-15 minutes to lightly brown the top (adjust time to your oven) Serve warm and enjoy! 🎥 yanas_food | IGshow more

𝕏 Cuisines
45,738 просмотров • 23 дней назад
GPT image 2 × Gemini Omni flash Prompt -... Create a premium commercial storyboard sheet for a luxury toothpaste advertisement in a clean A4 portrait layout. White background with elegant purple branding, minimal editorial design, premium typography, and creative agency presentation style. Top Header: • Title: FEISIDELIN POLISH • Subtitle: Bright White Teeth, Confident Smile! • Right info panel showing Duration (20s), Style (POV Hand, Photorealistic, Premium Commercial), Audience (18–40), Audio (Upbeat Pop), and Why This Style Works. Main Layout: • 8 storyboard frames arranged in a 4×2 grid. • Each frame has a purple number tab, timecode, realistic product photo, white handwritten notes, curved arrows, sparkle doodles, and a small voice-over caption. • Show: holding the toothpaste, front beauty shot, opening the cap, squeezing purple toothpaste onto a toothbrush, macro texture shot, product in a luxury bathroom, daily routine hero shot, and final recommendation shot. Bottom Section: • Detail Close-ups: Label, Cap, Texture, Ingredients. • Scale Reference with product dimensions. • Footer: Total Duration 20s • Format 9:16 • Style: POV Hand Premium Commercial. Style: Ultra-realistic, luxury product photography, premium bathroom lighting, shallow depth of field, clean grid layout, Apple-style presentation, Behance-quality storyboard, 8K, highly detailed, professional advertising pitch board, purple and white color palette.show more

𝐌
23,882 просмотров • 1 месяц назад
Created with Seedance 2.0 Prompt: Ultra realistic food commercial... ASMR cooking video, Jumbo Indonesian Street Food Egg Roll, Telur Gulung Jumbo, vertical 9:16, duration 10 seconds, professional food advertisement, cinematic macro cinematography, warm street food lighting, premium food styling, hands only, no face visible, no dialogue, no narration, no music, no subtitles, no text overlay, no logo, no watermark. Fresh eggs cracked into a clear glass bowl. Eggs whisked rapidly until smooth and slightly foamy. Salt, pepper, and chopped scallions mixed into the egg mixture. Thin stream of egg poured into hot oil. Hundreds of tiny bubbles form instantly across the surface. Bamboo skewer spins through the bubbling egg creating the first roll. The roll grows larger and longer as more egg wraps around it. Giant golden egg roll lifted from the oil while droplets fall back into the fryer. BBQ seasoning and chili powder sprinkled in dramatic slow motion. Final hero shot featuring a towering jumbo egg roll on a premium black serving stand. Extreme macro food cinematography, realistic oil bubbles, golden crispy egg texture, satisfying spiral formation, dramatic seasoning dust, ultra detailed frying process, shallow depth of field, smooth camera movement, rack focus transitions, luxury street food commercial aesthetic, photorealistic masterpiece, realistic cooking physics, satisfying ASMR sounds only, egg cracking sounds, whisking sounds, frying sizzle, bubbling oil sounds, seasoning sprinkle sounds, authentic street food ambience. Focus heavily on the transformation from liquid egg into a giant spiral egg roll. Emphasize bubbling oil, rolling motion, golden crispy texture, and dramatic seasoning finish.show more

Calira
11,236 просмотров • 2 месяцев назад
Luxury is in the details. 🖤✨ The iconic Miu... Miu sunglasses, where timeless elegance meets modern confidence. Created with GPT image 2 and Seedance 2.0 on Thank You AI PROMPT: A luxurious high-fashion studio commercial featuring the girl from the reference image modeling the exact black Miu Miu sunglasses from the product reference. Clean seamless white studio backdrop with cinematic lighting, soft spotlight, glossy floor reflections, and a premium editorial aesthetic. The model has deep burgundy hair, flawless natural makeup, and wears a fitted black turtleneck. Shot 1 (0–4s): Extreme close-up of the Miu Miu sunglasses resting on a glossy white surface. A slow cinematic slider movement reveals the gold Miu Miu logo on the temples. Dramatic reflections, shallow depth of field, and luxury product lighting. Shot 2 (4–9s): The model gracefully picks up the sunglasses and puts them on while looking directly into the camera. Slow motion with subtle hair movement from a gentle studio fan. Elegant, confident expression. Shot 3 (9–13s): Medium shot as she slowly turns her head from side profile to front, highlighting the iconic gold logo on the temples. Soft rim lighting accentuates the frame's shape with premium fashion editorial vibes. Shot 4 (13–15s): Tight beauty close-up. She lowers her chin slightly and gives a confident, sophisticated gaze toward the camera. The screen fades to white with the Miu Miu logo centered. Style: Luxury fashion campaign, cinematic studio lighting, Vogue editorial, premium product commercial, ultra-realistic, photorealistic, 8K, smooth camera movements, shallow depth of field, high-end color grading, soft highlights, elegant reflections. Audio: No voiceover. Only elegant modern luxury ambient music with subtle orchestral and electronic elements.show more

Natalia
12,986 просмотров • 27 дней назад
Made this exploded object structure animation using Nano Banana... Pro + first & last frame — all done inside one single website. From image generation to video motion, the whole process was surprisingly smooth. Motion Prompt: The pizza slice rotates slowly in place, then smoothly separates into vertical layers. Each ingredient lifts upward in sequence while maintaining natural proportions and alignment. Motion is steady and realistic, with gentle floating and no extra visual effects. Image 1 :- A high-quality, professional food photograph of a single slice of Domino’s-style pepperoni pizza. Golden melted cheese with visible stretch, glossy pepperoni slices on top, thick crust with baked texture. Shot against a clean white background with soft shadows, studio food photography, sharp focus, ultra-realistic textures, 8K resolution. Image 2 :- Create a hyper-realistic exploded vertical infographic composition of a Domino’s pizza slice. At the top, slightly curled pepperoni slices with oil sheen. Below, a thick layer of melted mozzarella cheese stretching naturally. Underneath, a smooth red tomato sauce layer with visible herbs. Below that, a baked pizza dough base showing airy crumb texture and crust edge. Pure white background, soft studio lighting, subtle shadows beneath each floating layer, ultra-sharp focus, clean infographic text labels with thin pointer lines, premium fast-food commercial aesthetic, DSLR macro food photography, 8K quality.show more

AGAFE
112,286 просмотров • 7 месяцев назад
GPT image 2 × Gemini Omni flash Prompt :... TITLE: Cadbury 3 in 1 Chocolate Drink FORMAT: • Premium commercial storyboard sheet • Single-page portrait layout • Professional Swiss editorial grid • 3 × 4 storyboard layout (12 scenes) • Clean white premium paper background • Perfect spacing and symmetrical alignment • High-end advertising agency presentation • Client pitch deck quality • Luxury editorial composition HEADER: • Large bold centered product title • Small handwritten "Storyboard Title" note in top-left • Cute chocolate mascot illustration in top-right • Five premium information cards: - Duration: 30 Seconds - Style: POV Hand | Cozy Kitchen | Lifestyle Commercial - Audience: Teens & Adults - Audio Suggestion: Happy, Warm, Feel-good Music - Why This Style Works: Natural POV, Cozy Mood, Relatable Experience GRID STRUCTURE: • 12 premium storyboard cards • Equal card size • Perfect 3 columns × 4 rows • Rounded corners (18px) • Thin light-grey borders • Soft ambient shadows • Equal gutter spacing • Editorial magazine layout EACH STORYBOARD CARD: • Scene number inside white circular badge • Timestamp in top-right • Large cinematic image occupying 70% of card • Thin divider below image • Three information blocks: - Visual - Action - Dialogue • Bold labels with smaller supporting text • Clean typography hierarchy • Comfortable padding • Consistent spacing SCENE FLOW: 1. Product hero shot in hand 2. Opening the chocolate packet 3. Pouring chocolate powder into mug 4. Pouring hot water 5. Stirring smoothly 6. Rich creamy swirl close-up 7. Holding warm mug 8. Aroma beauty shot 9. First sip moment 10. Product beside prepared drink 11. Thumbs-up reaction 12. Final hero packshot with mascot VISUAL STYLE: • Cozy kitchen environment • Warm golden morning sunlight • Soft natural shadows • Creamy neutral color palette • Realistic product photography • Cinematic composition • Shallow depth of field • Premium commercial lighting • Lifestyle advertising aesthetic GRAPHIC ELEMENTS: • Tiny hand-drawn hearts • Sparkles • Stars • Cute doodles • Minimal arrows • Handwritten notes • Small chocolate mascot appearing naturally throughout • Decorative elements only around edges • Never cluttered TYPOGRAPHY: • Modern geometric sans-serif • Bold premium title • Editorial hierarchy • Elegant section labels • Highly readable body text • Consistent font sizes • Magazine-quality layout COLOR PALETTE: • Warm white • Soft cream • Light beige • Chocolate brown • Cadbury purple accents • Neutral grey typography • Warm golden highlights FOOTER: • Left: Total Duration – 30 Seconds • Center: 9:16 Vertical • Right: Style – POV Hand | Lifestyle | Cozy | Cute • Thin divider line above footer • Minimal premium information layout OVERALL AESTHETIC: Apple Keynote presentation, Pentagram design system, Behance featured project, Dribbble showcase quality, luxury editorial document, premium commercial storyboard, cinematic production board, advertising agency presentation, ultra clean, minimal, elegant, highly organized, print-ready, 8K, ultra detailed.show more

𝐌
29,891 просмотров • 1 месяц назад
GPT image 2 Prompt Create a 10-second ultra-realistic UGC... product commercial in vertical 9:16 format featuring a portable black GOTO “Kipas Angin Portable” fan. Keep the product design, buttons, handle, proportions, and packaging visually consistent throughout all scenes. Style: satisfying, realistic, clean lifestyle aesthetic, soft natural lighting, macro product details, smooth camera movements, shallow depth of field. ASMR only — no music, no voice-over. Scene 1 — 0.0–0.9s: Macro close-up of the GOTO Kipas Angin Portable product box held by a person's hands. Slowly move the camera closer to the packaging. Capture realistic cardboard texture and subtle finger rubbing sounds. Scene 2 — 0.9–1.7s: Top-down shot. Hands gently open the cardboard box and lift the portable fan from its packaging. Show realistic plastic crinkle and cardboard-opening sounds. Scene 3 — 1.7–2.5s: Flat-lay shot of the complete package contents neatly arranged on a clean wooden table: portable fan, USB cable, accessories, and instruction manual. Hands lightly tap the products. Scene 4 — 2.5–3.3s: Extreme close-up of the fan's front grille and control panel. Fingers gently touch and tap the buttons, showing the product details sharply and realistically. Scene 5 — 3.3–4.1s: Close-up of the practical leather-style carrying handle. A hand gently lifts and touches the handle, demonstrating its portability and sturdy construction. Scene 6 — 4.1–5.0s: Close-up top view. Slowly pour water into the built-in water tank for the spray/humidifying function. Capture realistic flowing-water and tiny splash sounds. Scene 7 — 5.0–5.9s: Macro close-up of a finger pressing the control button. The fan turns on and the speed mode changes. Capture a soft mechanical click and subtle fan-starting sound. Scene 8 — 5.9–6.8s: Close-up of the fan operating in spray/humidifier mode. A fine, soft mist visibly comes out while the fan runs. Show realistic airflow and delicate mist movement. Scene 9 — 6.8–7.7s: Side-angle shot showing stronger airflow from the fan. Use a lightweight tissue or thin fabric in front of the fan to visibly demonstrate the airflow. Show three speed levels through smooth transitions. Scene 10 — 7.7–8.6s: Medium lifestyle shot. The compact fan is placed beside a sofa on a modern table, showing how easily it fits into a home environment and can be moved around. Scene 11 — 8.6–10.0s: Premium beauty product shot. Place the portable fan neatly on a clean minimalist table with a soft modern living-room background and a small plant. Slow cinematic push-in toward the product, ending with a clean hero shot. Visual & Technical Direction: Ultra-realistic product photography, 4K/8K detail, realistic hands, natural skin texture, soft daylight, cinematic depth of field, clean minimalist background, accurate product proportions, smooth transitions, macro close-ups, subtle handheld UGC feel, realistic shadows and reflections. Audio: Pure ASMR: cardboard sounds, plastic crinkles, finger taps, button clicks, water pouring, soft mechanical fan sound, gentle airflow and mist sounds, subtle room ambience. No music and no voice-over. Important: Keep the same fan, same design, same color, same handle, and same visual identity in every scene. No random text, no distorted product, no extra objects, no logo changes, no flickering, and no unnatural hand movements.show more

Soaima
56,197 просмотров • 8 дней назад
GRWM now Seedance 2.0 on Higgsfield AI 🧩 Prompt... : Create a realistic GRWM (Get Ready With Me) lifestyle video featuring a beautiful Korean woman with long silky black hair, natural glowing skin, and a fresh, effortless look. Modern minimalist apartment, warm morning sunlight streaming through large windows, cozy neutral-toned bedroom and vanity, premium fashion vlog aesthetic, cinematic handheld camera, ultra-realistic lifestyle photography. The video opens with her stepping out of the bathroom wrapped in a clean white bath towel, her damp hair falling naturally over her shoulders. She smiles softly toward the mirror, gently towel-dries her hair, and enjoys the quiet morning atmosphere. She walks to her vanity and begins her skincare routine, applying moisturizer, serum, and lip balm while looking into the mirror. Warm sunlight highlights her fresh complexion as she finishes with a relaxed smile. Next, she blow-dries her hair, styles it into soft waves, and smooths the final strands with her fingers. Cinematic close-ups capture the movement and shine of her hair. She applies light everyday makeup—foundation, blush, mascara, soft eyeliner, and a natural lip tint. Macro beauty shots showcase each step while maintaining a clean, minimal aesthetic. She walks to her wardrobe, slides open the closet, and browses several outfits before choosing a fitted white crop top and high-waisted blue jeans. She changes into the outfit, adjusts the fit, and smiles confidently. She completes the look with small gold hoop earrings, a delicate necklace, a bracelet, and a light spray of perfume. She picks up a small handbag and slips on white sneakers. Standing in front of a full-length mirror, she checks her outfit from different angles, tucks a strand of hair behind her ear, smiles naturally, and takes a quick mirror selfie. The video ends with her opening the apartment door, walking out into the bright morning sunlight with confidence as the camera follows her from behind before slowly pulling back. Style: premium GRWM fashion vlog, realistic lifestyle content, cinematic handheld and gimbal shots, soft natural lighting, cozy apartment aesthetic, photorealistic, elegant camera transitions, warm neutral color grading, luxury social media content, 4K HDR, 16:9 widescreen, no subtitles, no text overlays.show more

Smiling Khan
17,576 просмотров • 1 месяц назад
Taste the chocolate magic. GPT Image 2 + Seedance... 2.0 on Sjolt prompt **15-Second Bisconni Cocomo Party Pack Commercial Prompt** A high-energy, ultra-realistic 15-second commercial featuring a young woman with long wavy blonde hair, fair skin, bright blue eyes, and a confident, playful expression. She wears a colorful streetwear outfit consisting of a vibrant yellow oversized hoodie, denim shorts, white sneakers, and colorful wristbands. She skateboards with natural, realistic body movement and expressive facial performance. The featured product is a vibrant red plastic stand-up pouch of **Bisconni Cocomo Chocolate Filled Biscuits Party Pack**. The pouch features a large yellow **"PARTY PACK"** banner in bold red letters decorated with colorful party hats, the white **Bisconni** logo inside a red oval, the large **"Cocomo"** logo in rainbow gradient letters with a blue outline, the text **"CHOCOLATE FILLED BISCUITS"** in white beneath it, and a circular illustration of four smiling cartoon children on the front. Several cheerful cartoon kids peek from behind the pouch, while round light-brown chocolate-filled biscuits with embossed designs including a smiling car, star, sun face, train, and chocolate-topped biscuit appear throughout the commercial. Bright summer colors, commercial-grade realism, highly detailed textures, vibrant product branding, cinematic camera movement, realistic physics, crisp typography exactly matching the packaging, premium food-commercial quality, 4K. **Shot 1 (0:00–0:01.5):** Wide fisheye push into a colorful graffiti-covered skate bowl beneath bright midday sunshine. Chocolate cream ribbons begin swirling around the bowl while embossed Cocomo biscuits tumble playfully through the air. The blonde skater stands at the rim holding the vibrant red Cocomo Party Pack. Palm trees sway against a deep blue sky. Whip pan right transition. **Shot 2 (0:01.5–0:03):** Whip pan resolves into an extreme macro close-up of the Cocomo pouch. Condensation droplets sparkle across the glossy packaging while sunlight creates brilliant highlights over the rainbow Cocomo logo, the yellow PARTY PACK banner, and the smiling cartoon children. The camera slowly glides across the surface before a matched zoom transition. **Shot 3 (0:03–0:04.5):** Pull back reveals the blonde skater dropping into the bowl. Chocolate ribbons spiral around her skateboard while Cocomo biscuits float beside her in slow arcs. Graffiti walls streak past with energetic handheld movement. Speed-ramp transition. **Shot 4 (0:04.5–0:06):** At maximum speed, she thrusts the Cocomo Party Pack toward the camera. A dramatic burst of flowing chocolate filling erupts outward, carrying flying embossed biscuits toward the lens. Strong midday backlight creates glowing highlights. Smash cut. **Shot 5 (0:06–0:07.5):** The chocolate splash freezes into elegant suspended ribbons while biscuits rotate slowly through the sunlight. Every biscuit embossing remains visible as the camera performs a smooth left orbit around the floating action at approximately 20% speed. **Shot 6 (0:07.5–0:09):** Orbit rises into a dramatic overhead fisheye shot. The blonde skater lifts the Cocomo pouch triumphantly while chocolate ribbons spiral around her and dozens of biscuits circle like confetti. Bright sunshine illuminates the vibrant red packaging. Crane match transition. **Shot 7 (0:09–0:10.5):** Camera cranes downward as she lands an impressive skateboard trick. Chocolate streams wrap around the skateboard while biscuits bounce naturally around the landing. Motion blur enhances speed as she smiles confidently toward camera. Match cut. **Shot 8 (0:10.5–0:12):** Match cut into a smooth dolly push toward the smiling blonde skater extending the Cocomo Party Pack. Chocolate ribbons and embossed biscuits continue floating gracefully around her while warm sunlight sweeps across her face. Speed ramps gradually into slow motion before fading. **Shot 9 (0:12–0:13):** Fade into a tight cinematic push toward the pouch only inches from the lens. Condensation droplets slide naturally across the glossy packaging while shallow depth of field shifts gently across the PARTY PACK banner, Bisconni logo, rainbow Cocomo typography, cartoon children illustration, and chocolate-filled biscuit graphics. Match cut. **Shot 10 (0:13–0:15):** Hero ending. Slow orbit around the blonde skater frozen mid-air performing a skateboard trick while confidently presenting the Cocomo Party Pack directly toward the camera. Rich chocolate ribbons cascade around her as embossed biscuits fly through the frame. Bright sun flares sweep across the lens, ending on a crystal-clear hero shot of the package with every logo, illustration, color, and typography perfectly matching the original packaging. **Audio:** Upbeat tropical electro-pop soundtrack with premium commercial sound design. Realistic skateboard wheel rolls, ramp impacts, chocolate splash effects, biscuit impacts, energetic whooshes, camera transition swishes, sparkling packaging sounds, and a polished advertising mix synchronized precisely with every camera movement and transition.show more

Sharon Riley
32,329 просмотров • 21 дней назад
"Every sunrise blooms into peaceful countryside magic." Created with... Google flow: Prompt: Create a breathtaking 10-second cinematic anime film in a Studio Ghibli-inspired style. Maintain the EXACT SAME main character throughout the entire video: a beautiful young anime girl with expressive brown eyes, long flowing dark hair, fair skin, wearing a simple cream blouse, light green apron dress, brown boots, and the same fluffy white cat. Keep the same cozy countryside cottage, flower garden, fruit orchard, warm color palette, and magical atmosphere. Character consistency is mandatory. Do not change face, hairstyle, clothing, age, body proportions, or environment. Scene 1 (0–3s): Golden sunrise enters her cozy wooden bedroom. She slowly opens her eyes, stretches naturally, smiles warmly, opens the wooden window, and enjoys the fresh morning breeze. Dust sparkles in the sunlight while birds sing outside. Her fluffy white cat jumps gently onto the bed. Scene 2 (3–6s): She prepares breakfast in her rustic kitchen. Fresh eggs sizzle in a pan, bread toasts, tea steams softly. She enjoys a peaceful breakfast while the same white cat patiently waits beside her chair. Scene 3 (6–10s): She walks to the charming wooden henhouse. Opening the small gate, cheerful chickens run into the lush green yard. She gently scatters grain from a woven basket as the chickens gather happily around her. The camera follows with smooth cinematic tracking. Scene 4 (10–14s): She strolls through her vibrant garden filled with colorful flowers and fruit trees. She carefully picks ripe apples, oranges, peaches, and strawberries into a wicker basket. Butterflies flutter around while the same white cat playfully chases them. Scene 5 (14–17s): Back inside the cottage, she tidies the room, sweeps the wooden floor, wipes the table, arranges fresh flowers, washes the fruit, blends fresh juice, and pours it into a crystal-clear glass filled with ice cubes. Scene 6 (17–20s): During warm golden hour, she sits peacefully on a wooden chair in front of the cottage gate, slowly sipping fresh fruit juice. Her fluffy white cat curls up beside her while the chickens happily peck at grain in the background. Trees sway gently in the breeze as the camera slowly pulls back, revealing the beautiful countryside glowing under the setting sun. Style: Studio Ghibli-inspired anime, ultra-detailed, masterpiece composition, cinematic camera movement, realistic animation, volumetric golden-hour lighting, soft depth of field, peaceful countryside ambience, HDR, 4K, 60 FPS, seamless continuation from Part 1, no text, no subtitles, no watermark.show more

Erica Ryan
22,519 просмотров • 28 дней назад
Weekly Outfit Showcase📺 prompt 👇 Referencing the face, hair,... and body proportions of image_1 Standalone_pink_dress_woman_img — a young Asian woman with long dark brown-black hair worn loose, delicate facial features, slim figure — as the consistent lead character throughout all 5 segments. Fixed camera, vertical 9:16 mid-long shot facing a European-style building entrance: dark green vintage double wooden doors, grey stone wall facade, two stone steps leading to a sidewalk, warm golden afternoon sunlight raking diagonally across the scene, golden-hour color grading, photorealistic handheld smartphone aesthetic. Shot 1 [00:00–00:02.5] — Monday: Hard cut open. The woman walks out through the green double doors wearing a white bandeau tube top and low-rise ripped denim micro shorts, white strappy heeled sandals, a chain mini bag on one shoulder. She descends the two stone steps and takes two to three confident strides toward camera along the sunlit sidewalk, waistline fully exposed in warm light, glancing sideways with a relaxed smile. White sans-serif caption "Monday" centered on screen. Shot 2 [00:02.5–00:05] — Tuesday: Hard cut. Same woman, same face and black hair, now wearing a black deep-V satin slip mini dress with thin spaghetti straps and strappy heeled sandals. Satin fabric catches flowing highlights in the afternoon sun. She steps out from the doorway, descends the steps, raises one hand to sweep her long hair back as she walks toward camera, hemline swaying with each stride. Caption hard-cuts to white sans-serif "Tuesday". Shot 3 [00:05–00:07] — Wednesday: Hard cut. Same woman now in a white halter-neck tie-front crop top (fully open bare back) and black high-waist micro pleated mini skirt with thigh-high socks. She exits the door talking on a phone held to her ear, walks down the steps, then pivots to reveal her entire bare back to camera before continuing forward. Caption hard-cuts to "Wednesday". Shot 4 [00:07–00:09.5] — Thursday: Hard cut. Same woman in a beige open-knit crochet halter maxi dress with diamond-shaped side cutouts at the waist and a high thigh slit on both sides, Roman lace-up flat sandals. She strolls out the door, glances back over her shoulder toward the building, the slit opening and closing rhythmically with each stride as she walks toward camera. Caption hard-cuts to "Thursday". Shot 5 [00:09.5–00:12] — Friday: Hard cut. Same woman in a red structured strapless tube mini dress with side waist cutout and a small side slit, red pointed-toe stiletto heels, dark sunglasses perched on nose, holding an iced Americano cup in her right hand. She walks confidently out the door and directly toward the lens, getting closer until she fills the lower frame, then raises her free hand to remove the sunglasses, looks straight into camera, raises one eyebrow and breaks into a bright smile. Caption hard-cuts to "Friday". Frame freezes on her smiling face. Audio: upbeat syncopated background BGM at low volume throughout; sharp high-heel clicks on stone pavement synced to footsteps; a crisp single "click" sound effect on each hard cut between outfits. No dialogue.show more

John
34,621 просмотров • 26 дней назад
One girl. One sword. One unstoppable dinosaur. ⚔️🦖 When... courage meets the ultimate battle, legends are born. Created with MiniMax H3 Prompt: Create a 14-second ultra-realistic Hollywood-style action fantasy film scene featuring a brave young female warrior battling a massive realistic Tyrannosaurus Rex inside an ancient jungle filled with ruined temples, giant trees, mist, mud, rain, smoke, and dramatic sunlight. Visual Style: Premium Hollywood blockbuster, photorealistic, cinematic, epic scale, realistic human anatomy, realistic dinosaur skin and movement, dramatic lighting, detailed environment, natural physics, intense facial expressions, high-end VFX, ARRI Alexa 35 look, anamorphic lens, shallow depth of field, HDR, subtle film grain, 4K cinematic quality, dynamic camera movement, realistic motion blur. 0–2 seconds — Establishing Shot: Wide cinematic shot of an ancient jungle temple in the middle of a mysterious rainforest. The female warrior stands alone in the ruins, holding a large sword in one hand. Her clothes are rugged fantasy-warrior clothing, slightly wet from the rain. Mist moves through the trees while birds fly in the distant sky. Slow camera push-in toward her. 2–3 seconds — Hero Close-Up: Cut to a dramatic close-up of the girl's face. Her hair is slightly wet and moving in the wind. She looks determined and fearless. Small scratches and dirt are visible on her face. She slowly raises her sword and prepares for battle. 3–4 seconds — Dinosaur Reveal: Suddenly, a massive realistic T-Rex emerges from behind the jungle trees and roars aggressively. Its enormous jaws open, sharp teeth visible, water and mud splashing around its feet. Low-angle camera makes the dinosaur look huge and terrifying. 4–6 seconds — First Attack: The dinosaur charges toward the girl at full speed. She runs toward the side and performs a fast dodge at the last second. The dinosaur crashes through trees and debris behind her. Use handheld camera movement, fast tracking, realistic impact and flying dust. 6–8 seconds — Sword Counterattack: The girl quickly turns around and attacks with her sword. Show a dramatic slow-motion moment as she swings the sword toward the dinosaur. The dinosaur moves its head aggressively while roaring. Strong cinematic camera movement follows the sword. 8–10 seconds — Epic Jump: The dinosaur attacks again. The girl jumps onto a large fallen tree and then leaps into the air above the dinosaur. Her hair and clothing move naturally in slow motion. Camera rotates around her as she raises the sword for the final strike. 10–12 seconds — Final Strike: She lands a powerful cinematic sword strike against the dinosaur's armored hide. Create a dramatic impact with dust, rainwater, debris and strong camera shake. Keep the action non-gory and suitable for a blockbuster fantasy film. 12–13.5 seconds — Dinosaur Falls Back: The dinosaur loses balance and falls backward into the muddy ground with a huge impact. Water, dust and leaves fly into the air. The girl lands safely and stands ready, breathing heavily. 13.5–14 seconds — Hero Ending: Slow cinematic push-in toward the girl. She lowers the sword slightly and looks directly toward the camera with a powerful, fearless expression. Behind her, the defeated dinosaur lies in the misty jungle. Golden sunlight breaks through the clouds, creating an epic silhouette and emotional Hollywood-style ending. Camera & Cinematography: Wide establishing shots, low-angle dinosaur shots, close-up facial shots, handheld action camera, tracking shots, 360-degree movement during the jump, dramatic slow motion during key action moments, shallow depth of field for close-ups, realistic motion blur, cinematic composition. Lighting & Atmosphere: Dark stormy jungle atmosphere mixed with warm golden sunlight, volumetric light rays, wet surfaces, realistic rain, mist, smoke, flying leaves, dust and water particles.show more

liana
11,360 просмотров • 15 дней назад
Simply use CapCut to recreate this. Head to capcut... and go to Capcut Studio and paste this prompt: [Style] Live-action + 2D Anime Sticker Composite Funny Short Video, First-Person Beach Grilling POV (POV Cooking Vlog), Realistic Beach Environment Mixed with Flat Cartoon Sticker Style for Strong Contrast, 8K Ultra HD, Handheld with Slight Shake, Vertical Screen [Duration] 10 seconds [Scene] Realistic beach first-person view: A small portable charcoal grill with several hotdogs cooking on the grates. Real person's hand holding metal tongs, flipping and moving the hotdogs. Background shows bright beach environment with sand, ocean waves, blue sky, and some distant palm trees. Natural sunlight with realistic lighting and shadows. A small wooden stool is placed beside the grill. [Character] Q-version Anime Sticker Character (flat 2D sticker texture, cartoon outlines, paper-cut feel): Golden long hair with straight bangs, big purple round eyes, pink blush, wearing a cute beach outfit (light blue bikini top with white frills, matching beach skirt, small sun hat, and yellow sunglasses resting on her head). She is sitting on the small wooden stool beside the grill, height about half the size of the grill, maintaining pure 2D flat quality throughout, not affected by real lighting. Real person's hand (photorealistic, skin texture visible) entering from the right side of the frame. [00:00-00:03] Shot 1: Sauce Sabotage (Overpouring) First-person POV: Real person's hand using tongs to flip hotdogs on the grill. The sticker character has a mischievous grin, raises both hands holding a big squeeze bottle of ketchup, and sneakily pours a huge amount of ketchup all over the hotdogs in one go — thick red sauce dramatically covers the hotdogs like a waterfall. Real physics on the sauce. Sound Effects: Sizzling hotdogs + thick ketchup squirting sound. [00:03-00:05] Shot 2: Bottle Snatch & Tongs Bonk Real person's hand quickly snatches the ketchup bottle away from her. The other hand raises the metal tongs and lightly bonks her head with the flat side — cartoon "Duang" effect, a red cartoon bump appears on her head, her whole body jolts from the impact. Sound Effects: Metallic "bonk" + cartoon spring sound. [00:05-00:08] Shot 3: Cry & Force Feed Sticker character holds the bump on her head, eyes turn into spirals (swirl eyes), mouth wide open crying with blue cartoon tears spraying out. Real person's hand immediately uses the tongs to pick up one overly sauced hotdog and stuffs it into her mouth mid-cry. Sound Effects: Exaggerated cartoon crying + mouth stuffing sound. [00:08-00:10] Shot 4: Overload KO Her cheeks puff up, she is forced to swallow, face turns pale, body stiffens and twitches. Eyes turn into "X"s as she dramatically falls backward off the small wooden stool and lands flat on the sand with legs up. Spinning dizzy stars appear above her head and a small wisp of white smoke comes out of her mouth. Frame freezes. Sound Effects: Thud + cartoon dizzy sound + faint ascension tone. Negative Prompt: blurry, low quality, deformed hands, extra limbs, text, watermark, logo, realistic 3D character, overexposed, underexposed, dark lightingshow more

MrDejie
161,432 просмотров • 1 месяц назад
I created this short ad video using GPT Imagge... 2 + Seedance 2.0 on Creatify AI Prompt Create a 12-shot cinematic luxury fashion film in a pure white infinity studio. The video MUST follow ALL 12 panels EXACTLY in order from 1 to 12 without skipping, combining ultra-realistic fashion editorial cinematography, luxury commercial aesthetics, warm cinematic tones, glossy baby pink metallic textures, dramatic studio lighting, reflective chrome highlights, soft haze, slow-motion elegance, and premium Vogue-style camera work. **SHOT 1 — Panther Close-Up** Ultra-realistic extreme close-up portrait of a majestic black panther staring directly into camera with piercing yellow-green eyes, dramatic high-contrast lighting, ultra-sharp black fur texture, white background, subtle breathing movement, cinematic macro lens. **SHOT 2 — Chrome Logo Reveal** Highly detailed 3D metallic chrome “CREATIFY” logo in elegant cursive script floating above reflective white surface, reflective baby pink and silver tones, soft studio shadows, slow cinematic rotation, luxury branding commercial style. **SHOT 3 — Standing Model in Dress** Full-body fashion editorial shot of beautiful blonde model wearing flowing floor-length baby pink metallic gown, standing gracefully on white seamless background, soft studio lighting, elegant pose, slow push-in camera movement. **SHOT 4 — Model Walking With Panther** Elegant model in shimmering baby pink metallic gown walking side-by-side with sleek black panther toward camera, graceful synchronized movement, flowing dress motion, white studio environment, luxury fashion cinematography. **SHOT 5 — Liquid Metal Fabric** Extreme macro close-up of luxurious liquid metallic baby pink fabric with glossy folds and reflective chrome-like texture, dramatic lighting, soft movement rippling across material, high-end fashion product commercial look. **SHOT 6 — Luxury Handbag Reveal** Luxury baby pink metallic handbag with sleek curved design displayed on transparent glass pedestal with perfect reflection underneath, minimalist white studio setting, slow rotating product shot, soft cinematic spotlight. **SHOT 7 — Kneeling With Panther** Stunning blonde model in baby pink metallic crop top and skirt kneeling beside large black panther, gently touching its face, intimate emotional connection, dramatic editorial lighting, white studio background. **SHOT 8 — Flowing Hair & Fabric** Dynamic fashion shot of model with long blonde hair dramatically flowing into waves of shiny baby pink metallic fabric, strong wind effect, fluid sculptural motion, high-fashion editorial cinematography. **SHOT 9 — Jewelry Showcase** Luxury baby pink metallic jewelry collection including thick rings, cuffs, and chain necklace arranged on reflective white surface, sparkling highlights, macro camera glide, premium luxury product-commercial aesthetic. **SHOT 10 — Lying With Panther** Beautiful model in shiny baby pink metallic outfit lying beside relaxed black panther on white seamless floor, both looking directly at camera, intimate luxury editorial atmosphere, soft dramatic shadows. **SHOT 11 — Motion Walking With Panther** High-fashion motion shot of model confidently walking with black panther, flowing baby pink metallic gown trailing behind, subtle motion blur on legs and fabric, dynamic runway energy, cinematic tracking shot. **SHOT 12 — Final Hero Shot** Elegant full-body composition of model in long baby pink metallic dress standing gracefully beside small black panther, both facing forward in minimal white studio setting, soft glowing light, final chrome “CREATIFY” logo appearing elegantly as ending frame.show more

Sharon Riley
29,976 просмотров • 3 месяцев назад
Wrinkle Injection Soup A Bioenergetic Anti-Ageing Broth, recipe 📝🍜... Base Broth This soup begins with a slow-simmered oxtail broth, prepared with toasted spices and aromatics. The goal is to extract collagen/gelatine and minerals from the connective tissue and create a highly digestible base that can be used throughout the week. Ingredients • 1.5 kg oxtail • 1 large onion, halved, unpeeled • 1 bulb garlic • 3–4 scallions • fresh ginger • lemongrass (optional) Spices • cinnamon stick • star anise • cloves • black pepper • a small amount of nutmeg + salt and fish sauce to taste Optional herbs: fennel, basil, or tarragon. Method 1. Place the oxtail in boiling water for about 10 minutes. This initial boil removes surface impurities that accumulate during cooking. 2. Discard the water, rinse the meat, and place it into fresh water. 3. Lightly toast the onion, ginger, and whole spices to release aromatic compounds, then add them to the pot. 4. Add a small amount of sugar, fish sauce salt, then simmer gently for about 3 hours. 5. Refrigerate the broth. Once chilled, the collagen-rich stock should become firm and gelatinous. If desired, the hardened fat layer can be skimmed off before use. This broth can be stored in the fridge and used as the base for daily soup. Preparing the Soup To make a bowl: 1. Bring one container of the broth to a gentle simmer. 2. Add fresh aromatics: • sliced ginger • garlic (optional) • scallions (optional) • chilli • mushrooms (king oyster or other varieties) 3. Bloom 3–4 tablespoons gelatine in water and stir it into the broth. 4. After the mushrooms soften, add: • zucchini/courgette slices/ribbons 5. Season with: • fish sauce (optional) • salt and pepper • 1 teaspoon glycine 6. In the final minutes add: • prawns • squid rings Serve the soup finished with: • rice noodles (optional) • raw egg yolk • cilantro • lime wedge/juice Enjoy! When you make this soup, every ingredient has a job. Nothing is random. The oxtail broth provides collagen that becomes gelatine during slow simmering, supplying glycine, proline, and other structural amino acids that support skin, connective tissue, and metabolic resilience. Extra gelatine and glycine deepen that collagen profile and also help calm the nervous system, lower inflammation, help the liver and support anti-ageing. Onion (peel) contributes quercetin and related flavonoids that support vascular health and regulate inflammatory stress, while garlic provides sulfur compounds that help control gut bacteria and reduce endotoxin burden. Ginger stimulates digestion and gastric motility and helps suppress endotoxin-related inflammation. Cinnamon, cardamom, star anise, clove, and black pepper add warming polyphenols that stimulate circulation and digestive secretions, making the broth easy to process. This kind of long-simmered soup is a form of ancestral wet cooking, a method that extracts minerals, collagen, and peptides while making tough tissue highly digestible. Prawns and squid supply easily digested protein along with zinc, selenium, and trace minerals that support mitochondrial energy production and skin integrity. The egg yolk adds choline, cholesterol, and phospholipids needed for liver function, hormone synthesis, and cellular membranes. Mushrooms are your gut cleaner and hormone balancer (estrogen and endotoxin stood no chance); herbs, chilli, and lime bring fibres, polyphenols, vitamin C, and aromatic compounds that support gut health and circulation. Vitamin C skyrockets the utilisation of collage by 900% (don’t forget your lime), and cilantro has polyphenols like apigenin, an anti-inflammatory flavonoid + supports the binding and excretion of certain heavy metals. Taken together, it’s a bowl designed around collagen, minerals, trace nutrients, and hormon regulating and digestive compounds-the kind of nutrient profile that supports clear skin, metabolic stability, long-term beauty and longevity. 🍜show more

Veronica, Collagen Scientist
40,445 просмотров • 5 месяцев назад
Here we go GPT Image 2 and Seedance 2.0... is now live on insMind #insmind #insmindai Generated this GRWM video using the Prompt : Aesthetic “Get Ready With Me – Gym Edition” storyboard layout, minimal neutral-toned design, soft beige and cream color palette, clean editorial grid. Top header text: “GET READY WITH ME” subtitle: “gym edition” in elegant script font subheading: “step-by-step activewear routine” The layout is divided into 4 blocks, each showing a sequence (1–8 steps per row), featuring the same young woman throughout with consistent face, natural makeup, athletic toned body, hair tied in a messy bun or sleek ponytail. BLOCK 1 – BASE (1–8) 1–2: putting on a fitted sports bra 3–4: wearing high-waisted gym leggings 5–6: adjusting waistband / smoothing fit 7–8: mirror check, relaxed confident pose BLOCK 2 – LAYERS (9–16) 1–2: putting on oversized gym t-shirt or cropped top 3–4: adding lightweight zip-up hoodie or jacket 5–6: tying hair tighter / adjusting outfit 7–8: slight movement pose (stretching arms or twisting body) BLOCK 3 – DETAILS (17–24) 1–2: wearing smartwatch / fitness band 3–4: adding minimal jewelry (thin chain, studs) 5–6: putting on gym gloves or lifting straps 7–8: wearing sunglasses or tying hair final look BLOCK 4 – FINISH (25–32) 1–2: putting on training shoes (clean white sneakers) 3–4: grabbing gym bag / water bottle 5–6: holding headphones / protein shaker 7–8: full-body mirror shot, confident final look Side icons representing categories: base, layers, accessories, shoes, final look. Soft natural lighting, indoor minimal room or modern apartment, neutral background, clean shadows, editorial fashion photography style, consistent framing across all panels. Footer text: “You’re ready. Go own your workout.” Video prompt : Use provided storyboard image as reference CONCEPT: Get Ready With Me — Gym Edition TIMELINE: 0 : 00–0:04 Sports bra on High-waisted leggings wear Waistband adjustment Mirror check 0 : 04–0:08 Oversized tee / cropped top Lightweight hoodie or jacket Hair tie (ponytail/bun) Light stretch / body turn 0: 08–0:12 Smartwatch / fitness band Minimal jewelry Gym gloves / lifting straps Sunglasses on 0: 12–0:15 Training shoes Grab gym bag + water bottle Headphones / shaker Walk-out + final confident look STYLE: Minimal, neutral tones, soft beige/grey palette, natural indoor lighting, clean modern interior, athletic aesthetic CAMERA: Close-up + mid shots, soft focus, shallow depth of field, steady framing, subtle handheld realism TRANSITIONS: Match cuts, outfit snap transitions, fabric motion cuts, quick clean jump cuts synced to movement OUTPUT: Loopable, smooth pacing, satisfying flow, social media ready (vertical 9 : 16show more

Smiling Khan
31,594 просмотров • 3 месяцев назад