Veronica, Collagen Scientist 🇵🇱's banner
Veronica, Collagen Scientist 🇵🇱's profile picture

Veronica, Collagen Scientist 🇵🇱

@celestialbe1ng • 138,261 subscribers

Metabolic researcher, anti-ageing strategist. Building @aurabiomskin https://t.co/EaRGvSwIcH next gen anti-ageing skincare🫧 & @sinacrisps (🥔+🥥+🧂) Biz: [email protected]

Shorts

Collagen with vitamin C = the ageing NEVER cheatcode. Couldn’t sleep so I made vitamin C gelatine gummies to prevent hitting the wall. Acerola cherry, NEVER ascorbic acid. Vitamin C skyrockets collagen utilisation by ~900%; it’s the cofactor that makes the whole thing actually work. If you’re supplementing collagen without C, you’re burning money, babes :)

Collagen with vitamin C = the ageing NEVER cheatcode. Couldn’t sleep so I made vitamin C gelatine gummies to prevent hitting the wall. Acerola cherry, NEVER ascorbic acid. Vitamin C skyrockets collagen utilisation by ~900%; it’s the cofactor that makes the whole thing actually work. If you’re supplementing collagen without C, you’re burning money, babes :)

277,939 views

Methylene blue is seriously slept on. Just 15mg a day of this blue clothing dye REVERSED depression in 3 weeks. (!!!) MB is a potent antidepressant, let me tell you. No wonder people feel like they’re on top of the world when they take it daily. I’ve been taking Methylene Blue daily for approximately 3 months now and noticed: ⚡️ instant energy boost (feeling on top of the world, dancing, and feeling joyful) 🧠 brain fog disappears immediately 💡 cognitive function through the roof (immediately, you can feel like you’re thinking more clearly, like you can achieve anything you put your head to) 🌈 heightened senses (colours are more vivid, almost like seeing in 4K) 🩵 feeling…wholesome, happy; even on a very gloomy day, immediately after taking it I keep it in my purse and take it with me everywhere. ‘Highly recommended’ doesn’t give it justice. I’d say… run, don’t walk:). 👅💙

Methylene blue is seriously slept on. Just 15mg a day of this blue clothing dye REVERSED depression in 3 weeks. (!!!) MB is a potent antidepressant, let me tell you. No wonder people feel like they’re on top of the world when they take it daily. I’ve been taking Methylene Blue daily for approximately 3 months now and noticed: ⚡️ instant energy boost (feeling on top of the world, dancing, and feeling joyful) 🧠 brain fog disappears immediately 💡 cognitive function through the roof (immediately, you can feel like you’re thinking more clearly, like you can achieve anything you put your head to) 🌈 heightened senses (colours are more vivid, almost like seeing in 4K) 🩵 feeling…wholesome, happy; even on a very gloomy day, immediately after taking it I keep it in my purse and take it with me everywhere. ‘Highly recommended’ doesn’t give it justice. I’d say… run, don’t walk:). 👅💙

1,330,382 views

If your daily broth jiggles like this, you won’t be needing Botox appointments in your 30s and 40s. Just trust me on this.

If your daily broth jiggles like this, you won’t be needing Botox appointments in your 30s and 40s. Just trust me on this.

913,203 views

There’s NO OTHER supplement on the face of this earth that makes me feel so good and groovy so instantly as Methylene Blue. Just 15mg a day of this blue clothing dye freaking RECERSED depression in 3 weeks in this study. (!!!) Methylene blue is a powerful antidepressant, and for me, the effects are immediate after a break (I’m cycling it). No wonder people feel like they’re on top of the world when they take it daily. MB is like pure crack, and I wish you could experience its effects even once in your life because my vocabulary isn’t good enough to describe it to you. You've got to feel it, baby. I’ve been taking Methylene Blue daily for approximately 10 months now and noticed: • instant energy boost (feeling on top of the world, dancing, and feeling joyful) ⚡️ • brain fog disappears immediately 🧠 • cognitive function through the roof (immediately, you can feel like you’re thinking more clearly, like you can achieve anything you put your head to) 💡 • heightened senses (colours are more vivid, almost like seeing in 4K) 🌈 • best pre-workout I’ve ever tried, and it’s not even close; buzzing!!! 🏋🏼‍♀️ • feeling…wholesome, happy; even on a very gloomy day, immediately after taking it 🤩 I keep it in my purse and take it with me everywhere. ‘Highly recommended’ doesn’t give it justice. I’d say… run, don’t walk:). 👅💙

There’s NO OTHER supplement on the face of this earth that makes me feel so good and groovy so instantly as Methylene Blue. Just 15mg a day of this blue clothing dye freaking RECERSED depression in 3 weeks in this study. (!!!) Methylene blue is a powerful antidepressant, and for me, the effects are immediate after a break (I’m cycling it). No wonder people feel like they’re on top of the world when they take it daily. MB is like pure crack, and I wish you could experience its effects even once in your life because my vocabulary isn’t good enough to describe it to you. You've got to feel it, baby. I’ve been taking Methylene Blue daily for approximately 10 months now and noticed: • instant energy boost (feeling on top of the world, dancing, and feeling joyful) ⚡️ • brain fog disappears immediately 🧠 • cognitive function through the roof (immediately, you can feel like you’re thinking more clearly, like you can achieve anything you put your head to) 💡 • heightened senses (colours are more vivid, almost like seeing in 4K) 🌈 • best pre-workout I’ve ever tried, and it’s not even close; buzzing!!! 🏋🏼‍♀️ • feeling…wholesome, happy; even on a very gloomy day, immediately after taking it 🤩 I keep it in my purse and take it with me everywhere. ‘Highly recommended’ doesn’t give it justice. I’d say… run, don’t walk:). 👅💙

910,571 views

Never dodging the junkie allegations, am I? 😭😩 Do you even do drugs, love? Course I do. High doses of Vitamin B1! If those in power realised how powerful thiamine is, it’d be outlawed by tomorrow. Not even joking… I’ve been thiamine-maxxing for almost a year now, and the results are nearly miraculous, I could cry. What happened 🫨: — complete reversal of my 10-year-long insulin resistance (⬇️ fasting blood sugar and insulin) — my memory is coming back (!!!) after years of not being able to remember the names or faces of fiends and professors from university due to impaired thyroid — improved glucose metabolism — complete elimination of chronic fatigue — greatly enhanced focus and motivation: I feel like jumping out of bed and conquering the world every day (after years of not being able to get out of bed and open the blinds) — complete elimination of gut issues (after years of pain and discomfort) — cognitive performance through the roof — increased dopamine production that I can feel — boundless energy that I’m bursting with every day — thiamine is an important tool in my kit for protecting my liver while boozing like a silly billy 🥂 Thiamine is essential for glucose metabolism. It plays a key role in turning food into energy. All eight B vitamins work together as a team, but thiamine acts like the leader of the group. Many adults especially under stress often lack enough thiamine, either because of their diet or how their body uses it. Thiamine lowers estrogen, lactic acid and nitric oxide. It increases dopamine and strengthens the nervous system. Thiamine literally saved me. If I could say one thing on my deathbed, it would be: take thiamine, kids. Pronto. Ps: If using high doses like me, make sure to supp with a B-complex and magnesium too. Okay, love you, bye! 💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊

Never dodging the junkie allegations, am I? 😭😩 Do you even do drugs, love? Course I do. High doses of Vitamin B1! If those in power realised how powerful thiamine is, it’d be outlawed by tomorrow. Not even joking… I’ve been thiamine-maxxing for almost a year now, and the results are nearly miraculous, I could cry. What happened 🫨: — complete reversal of my 10-year-long insulin resistance (⬇️ fasting blood sugar and insulin) — my memory is coming back (!!!) after years of not being able to remember the names or faces of fiends and professors from university due to impaired thyroid — improved glucose metabolism — complete elimination of chronic fatigue — greatly enhanced focus and motivation: I feel like jumping out of bed and conquering the world every day (after years of not being able to get out of bed and open the blinds) — complete elimination of gut issues (after years of pain and discomfort) — cognitive performance through the roof — increased dopamine production that I can feel — boundless energy that I’m bursting with every day — thiamine is an important tool in my kit for protecting my liver while boozing like a silly billy 🥂 Thiamine is essential for glucose metabolism. It plays a key role in turning food into energy. All eight B vitamins work together as a team, but thiamine acts like the leader of the group. Many adults especially under stress often lack enough thiamine, either because of their diet or how their body uses it. Thiamine lowers estrogen, lactic acid and nitric oxide. It increases dopamine and strengthens the nervous system. Thiamine literally saved me. If I could say one thing on my deathbed, it would be: take thiamine, kids. Pronto. Ps: If using high doses like me, make sure to supp with a B-complex and magnesium too. Okay, love you, bye! 💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊💊

582,247 views

A jar of honey a day 🍯

A jar of honey a day 🍯

413,642 views

Made cortisol ANTAGONIST grass-fed gelatine gummies with magnesium, L-theanine, pregnenolone, (and extra glycine), honey, and salt again. 🍮 🫐 When stress hormones are chronically elevated, it leads to early ageing and degeneration of the biological organism. These bring them right down.

Made cortisol ANTAGONIST grass-fed gelatine gummies with magnesium, L-theanine, pregnenolone, (and extra glycine), honey, and salt again. 🍮 🫐 When stress hormones are chronically elevated, it leads to early ageing and degeneration of the biological organism. These bring them right down.

357,477 views

Lately I’ve decided I wasn’t getting enough sugar in my diet. 400 grams a day is rookie numbers so I decided to pump those numbers up to 700 g/day minimum for optimal health and uhh performance. Hence, I no longer measure sugar in teaspoons but in half-bags. Hope this helps :)

Lately I’ve decided I wasn’t getting enough sugar in my diet. 400 grams a day is rookie numbers so I decided to pump those numbers up to 700 g/day minimum for optimal health and uhh performance. Hence, I no longer measure sugar in teaspoons but in half-bags. Hope this helps :)

138,439 views

Look listen, diva, I’m done pretending a little alcohol doesn’t make me prettier, calmer and leaner. 🍸 Every time I stop for a few days, digestion slows, metabolism drops and I feel worse. Turns out it’s not just me: studies show that low-dose alcohol: • Increases metabolism • Lowers cortisol, serotonin, and prolactin • Improves insulin sensitivity • Reduces inflammation • Enhances dopamine + thyroid function Even mice given small amounts resisted fat gain, lived longer and had healthier livers. Yes, really. The key is dose: too much is associated with shortened lifespans and reduced metabolic rate, but a little? Perfect. Another key: PUFA DEPLETION. Don’t eat unsaturated fats and alcohol won’t harm you. "fish oil and unsaturated vegetable oil interact with a little bit of alcohol to activate iron, causing oxidative damage, liver inflammation, and fibrosis. But if you have practically an unsaturated fat-free diet, alcohol is really pretty harmless." - PEAT “Americans drank quantities we would consider astounding today. In 1790, we consumed an average of 5.8 gallons of absolute alcohol annually. By 1830, that figure rose to 7.1 gallons! Today Americans consume about 2.3 gallons of alcohol in a year. with low pufa we can rvtvrn” — via Ragnar And then there’s the social aspect of it but we can get into that another time. Justice for low doses of alcohol. Combined with PUFA depletion.🍸 A martini a day keeps the cortisol away. Hehe, cheers, darling 💋

Look listen, diva, I’m done pretending a little alcohol doesn’t make me prettier, calmer and leaner. 🍸 Every time I stop for a few days, digestion slows, metabolism drops and I feel worse. Turns out it’s not just me: studies show that low-dose alcohol: • Increases metabolism • Lowers cortisol, serotonin, and prolactin • Improves insulin sensitivity • Reduces inflammation • Enhances dopamine + thyroid function Even mice given small amounts resisted fat gain, lived longer and had healthier livers. Yes, really. The key is dose: too much is associated with shortened lifespans and reduced metabolic rate, but a little? Perfect. Another key: PUFA DEPLETION. Don’t eat unsaturated fats and alcohol won’t harm you. "fish oil and unsaturated vegetable oil interact with a little bit of alcohol to activate iron, causing oxidative damage, liver inflammation, and fibrosis. But if you have practically an unsaturated fat-free diet, alcohol is really pretty harmless." - PEAT “Americans drank quantities we would consider astounding today. In 1790, we consumed an average of 5.8 gallons of absolute alcohol annually. By 1830, that figure rose to 7.1 gallons! Today Americans consume about 2.3 gallons of alcohol in a year. with low pufa we can rvtvrn” — via Ragnar And then there’s the social aspect of it but we can get into that another time. Justice for low doses of alcohol. Combined with PUFA depletion.🍸 A martini a day keeps the cortisol away. Hehe, cheers, darling 💋

173,312 views

no words can explain this happiness. vitamin triple S (sun+sea+sand) 😇 Ageing NEVER activities xx

no words can explain this happiness. vitamin triple S (sun+sea+sand) 😇 Ageing NEVER activities xx

38,465 views

This, 48 oysters, and yap. 🍸🦪 Faustyna Anderhood

This, 48 oysters, and yap. 🍸🦪 Faustyna Anderhood

143,218 views

Women are literally magical beings for this

Women are literally magical beings for this

66,643 views

Limitless Power Pre and Intra-Workout Drink: • mineral water • Methylene Blue • baking soda • maple syrup - enhances cellular energy production - reduces oxidative stress - increases blood flow - reduces lactic acid - transforms you into a walking, lifting, sprinting human furnace - reduces recovery time I’ve tried dozens of pre-workouts, and this is by far my favourite. Highly recommended 💥🏋🏼‍♀️🔥✨

Limitless Power Pre and Intra-Workout Drink: • mineral water • Methylene Blue • baking soda • maple syrup - enhances cellular energy production - reduces oxidative stress - increases blood flow - reduces lactic acid - transforms you into a walking, lifting, sprinting human furnace - reduces recovery time I’ve tried dozens of pre-workouts, and this is by far my favourite. Highly recommended 💥🏋🏼‍♀️🔥✨

126,601 views

Wrinkle Injection Soup A Bioenergetic Anti-Ageing Broth, recipe 📝🍜 Base Broth This soup begins with a slow-simmered oxtail broth, prepared with toasted spices and aromatics. The goal is to extract collagen/gelatine and minerals from the connective tissue and create a highly digestible base that can be used throughout the week. Ingredients • 1.5 kg oxtail • 1 large onion, halved, unpeeled • 1 bulb garlic • 3–4 scallions • fresh ginger • lemongrass (optional) Spices • cinnamon stick • star anise • cloves • black pepper • a small amount of nutmeg + salt and fish sauce to taste Optional herbs: fennel, basil, or tarragon. Method 1. Place the oxtail in boiling water for about 10 minutes. This initial boil removes surface impurities that accumulate during cooking. 2. Discard the water, rinse the meat, and place it into fresh water. 3. Lightly toast the onion, ginger, and whole spices to release aromatic compounds, then add them to the pot. 4. Add a small amount of sugar, fish sauce salt, then simmer gently for about 3 hours. 5. Refrigerate the broth. Once chilled, the collagen-rich stock should become firm and gelatinous. If desired, the hardened fat layer can be skimmed off before use. This broth can be stored in the fridge and used as the base for daily soup. Preparing the Soup To make a bowl: 1. Bring one container of the broth to a gentle simmer. 2. Add fresh aromatics: • sliced ginger • garlic (optional) • scallions (optional) • chilli • mushrooms (king oyster or other varieties) 3. Bloom 3–4 tablespoons gelatine in water and stir it into the broth. 4. After the mushrooms soften, add: • zucchini/courgette slices/ribbons 5. Season with: • fish sauce (optional) • salt and pepper • 1 teaspoon glycine 6. In the final minutes add: • prawns • squid rings Serve the soup finished with: • rice noodles (optional) • raw egg yolk • cilantro • lime wedge/juice Enjoy! When you make this soup, every ingredient has a job. Nothing is random. The oxtail broth provides collagen that becomes gelatine during slow simmering, supplying glycine, proline, and other structural amino acids that support skin, connective tissue, and metabolic resilience. Extra gelatine and glycine deepen that collagen profile and also help calm the nervous system, lower inflammation, help the liver and support anti-ageing. Onion (peel) contributes quercetin and related flavonoids that support vascular health and regulate inflammatory stress, while garlic provides sulfur compounds that help control gut bacteria and reduce endotoxin burden. Ginger stimulates digestion and gastric motility and helps suppress endotoxin-related inflammation. Cinnamon, cardamom, star anise, clove, and black pepper add warming polyphenols that stimulate circulation and digestive secretions, making the broth easy to process. This kind of long-simmered soup is a form of ancestral wet cooking, a method that extracts minerals, collagen, and peptides while making tough tissue highly digestible. Prawns and squid supply easily digested protein along with zinc, selenium, and trace minerals that support mitochondrial energy production and skin integrity. The egg yolk adds choline, cholesterol, and phospholipids needed for liver function, hormone synthesis, and cellular membranes. Mushrooms are your gut cleaner and hormone balancer (estrogen and endotoxin stood no chance); herbs, chilli, and lime bring fibres, polyphenols, vitamin C, and aromatic compounds that support gut health and circulation. Vitamin C skyrockets the utilisation of collage by 900% (don’t forget your lime), and cilantro has polyphenols like apigenin, an anti-inflammatory flavonoid + supports the binding and excretion of certain heavy metals. Taken together, it’s a bowl designed around collagen, minerals, trace nutrients, and hormon regulating and digestive compounds-the kind of nutrient profile that supports clear skin, metabolic stability, long-term beauty and longevity. 🍜

Wrinkle Injection Soup A Bioenergetic Anti-Ageing Broth, recipe 📝🍜 Base Broth This soup begins with a slow-simmered oxtail broth, prepared with toasted spices and aromatics. The goal is to extract collagen/gelatine and minerals from the connective tissue and create a highly digestible base that can be used throughout the week. Ingredients • 1.5 kg oxtail • 1 large onion, halved, unpeeled • 1 bulb garlic • 3–4 scallions • fresh ginger • lemongrass (optional) Spices • cinnamon stick • star anise • cloves • black pepper • a small amount of nutmeg + salt and fish sauce to taste Optional herbs: fennel, basil, or tarragon. Method 1. Place the oxtail in boiling water for about 10 minutes. This initial boil removes surface impurities that accumulate during cooking. 2. Discard the water, rinse the meat, and place it into fresh water. 3. Lightly toast the onion, ginger, and whole spices to release aromatic compounds, then add them to the pot. 4. Add a small amount of sugar, fish sauce salt, then simmer gently for about 3 hours. 5. Refrigerate the broth. Once chilled, the collagen-rich stock should become firm and gelatinous. If desired, the hardened fat layer can be skimmed off before use. This broth can be stored in the fridge and used as the base for daily soup. Preparing the Soup To make a bowl: 1. Bring one container of the broth to a gentle simmer. 2. Add fresh aromatics: • sliced ginger • garlic (optional) • scallions (optional) • chilli • mushrooms (king oyster or other varieties) 3. Bloom 3–4 tablespoons gelatine in water and stir it into the broth. 4. After the mushrooms soften, add: • zucchini/courgette slices/ribbons 5. Season with: • fish sauce (optional) • salt and pepper • 1 teaspoon glycine 6. In the final minutes add: • prawns • squid rings Serve the soup finished with: • rice noodles (optional) • raw egg yolk • cilantro • lime wedge/juice Enjoy! When you make this soup, every ingredient has a job. Nothing is random. The oxtail broth provides collagen that becomes gelatine during slow simmering, supplying glycine, proline, and other structural amino acids that support skin, connective tissue, and metabolic resilience. Extra gelatine and glycine deepen that collagen profile and also help calm the nervous system, lower inflammation, help the liver and support anti-ageing. Onion (peel) contributes quercetin and related flavonoids that support vascular health and regulate inflammatory stress, while garlic provides sulfur compounds that help control gut bacteria and reduce endotoxin burden. Ginger stimulates digestion and gastric motility and helps suppress endotoxin-related inflammation. Cinnamon, cardamom, star anise, clove, and black pepper add warming polyphenols that stimulate circulation and digestive secretions, making the broth easy to process. This kind of long-simmered soup is a form of ancestral wet cooking, a method that extracts minerals, collagen, and peptides while making tough tissue highly digestible. Prawns and squid supply easily digested protein along with zinc, selenium, and trace minerals that support mitochondrial energy production and skin integrity. The egg yolk adds choline, cholesterol, and phospholipids needed for liver function, hormone synthesis, and cellular membranes. Mushrooms are your gut cleaner and hormone balancer (estrogen and endotoxin stood no chance); herbs, chilli, and lime bring fibres, polyphenols, vitamin C, and aromatic compounds that support gut health and circulation. Vitamin C skyrockets the utilisation of collage by 900% (don’t forget your lime), and cilantro has polyphenols like apigenin, an anti-inflammatory flavonoid + supports the binding and excretion of certain heavy metals. Taken together, it’s a bowl designed around collagen, minerals, trace nutrients, and hormon regulating and digestive compounds-the kind of nutrient profile that supports clear skin, metabolic stability, long-term beauty and longevity. 🍜

40,445 views

Women when they FEEL the power of NARINGENIN!!! 🍊😁: “Marmalade is like a SUPER DRUG...the peels are rich in anti-inflammatory chemicals, more than the juice” "When I get sour oranges / make marmalade from the peels, if they are organic. Shred, soak, cook slowly simmering in water for about an hour before adding sugar, and letting that simmer without boiling until it thickens a little. When it's cool it thickens more[…] and the marmalade is a good way to get sugar with the cottage cheese or parmesan." — RP Orange marmalade is rich in protective, anti-inflammatory compounds like naringenin, which helps suppress nitric oxide and prostaglandins, guarding against endotoxin and many of the horrors of modern living. Eat your marmalade. From organic unwaxed oranges. 🍊🧡

Women when they FEEL the power of NARINGENIN!!! 🍊😁: “Marmalade is like a SUPER DRUG...the peels are rich in anti-inflammatory chemicals, more than the juice” "When I get sour oranges / make marmalade from the peels, if they are organic. Shred, soak, cook slowly simmering in water for about an hour before adding sugar, and letting that simmer without boiling until it thickens a little. When it's cool it thickens more[…] and the marmalade is a good way to get sugar with the cottage cheese or parmesan." — RP Orange marmalade is rich in protective, anti-inflammatory compounds like naringenin, which helps suppress nitric oxide and prostaglandins, guarding against endotoxin and many of the horrors of modern living. Eat your marmalade. From organic unwaxed oranges. 🍊🧡

44,090 views

We’ve been sitting like this for the past five minutes, just staring at each other. She doesn’t seem scared of me at all and keeps making little squirrel noises when I talk to her. Animal whisperer = high aura?? 🐿️

We’ve been sitting like this for the past five minutes, just staring at each other. She doesn’t seem scared of me at all and keeps making little squirrel noises when I talk to her. Animal whisperer = high aura?? 🐿️

12,502 views

Life is INSANE. One year: depressed, SSRIs, panic attacks, can’t get out of bed, constantly in A&E. Next year: running an X page, healing yourself, helping others, and formulating your own anti-ageing elixir that *deletes wrinkles* in a REAL LAB. God is great. Prayer works!

Life is INSANE. One year: depressed, SSRIs, panic attacks, can’t get out of bed, constantly in A&E. Next year: running an X page, healing yourself, helping others, and formulating your own anti-ageing elixir that *deletes wrinkles* in a REAL LAB. God is great. Prayer works!

40,742 views

Carotene is NOT your Retinol, diva👇🏻 While often conflated especially in the new “Eat Your Skincare” TikTok trends that amass millions of views, beta-carotene (from carrots or sweet potatoes) is not equivalent to retinol (active vitamin A). Carotene is a provitamin A that requires enzymatic conversion to retinol: a process that is inefficient and easily impaired by hypothyroidism, stress or nutrient deficiencies. Excess carotene accumulates in tissues, interfere with the conversion of cholesterol to progesterone—your main beauty and youth protective hormone—(a process that requires adequate thyroid function and VITAMIN A) and antagonise thyroid function, much like unsaturated fats. This can lead to hormonal imbalances and impaired energy metabolism. In contrast, retinol is preformed and bioavailable in animal foods like liver, egg yolks and full fat dairy, directly supporting steroidogenesis, oxidative metabolism, skin integrity, hormonal balance, beauty and longevity. Therefore, while raw carrot (in the context of Peat’s carrot salad) has unique detoxifying benefits and you should eat one raw carrot a day for those benefits, relying on carotene-rich plants for vitamin A is metabolically wrong, inadequate and, in excess, potentially counterproductive and damaging. Hope this helps. Eat your retinol: from LIVER (~150gram a week), (raw) EGG YOLKS and FULL FAT DAIRY. Ok, love you, bye xx

Carotene is NOT your Retinol, diva👇🏻 While often conflated especially in the new “Eat Your Skincare” TikTok trends that amass millions of views, beta-carotene (from carrots or sweet potatoes) is not equivalent to retinol (active vitamin A). Carotene is a provitamin A that requires enzymatic conversion to retinol: a process that is inefficient and easily impaired by hypothyroidism, stress or nutrient deficiencies. Excess carotene accumulates in tissues, interfere with the conversion of cholesterol to progesterone—your main beauty and youth protective hormone—(a process that requires adequate thyroid function and VITAMIN A) and antagonise thyroid function, much like unsaturated fats. This can lead to hormonal imbalances and impaired energy metabolism. In contrast, retinol is preformed and bioavailable in animal foods like liver, egg yolks and full fat dairy, directly supporting steroidogenesis, oxidative metabolism, skin integrity, hormonal balance, beauty and longevity. Therefore, while raw carrot (in the context of Peat’s carrot salad) has unique detoxifying benefits and you should eat one raw carrot a day for those benefits, relying on carotene-rich plants for vitamin A is metabolically wrong, inadequate and, in excess, potentially counterproductive and damaging. Hope this helps. Eat your retinol: from LIVER (~150gram a week), (raw) EGG YOLKS and FULL FAT DAIRY. Ok, love you, bye xx

25,063 views

Videos

LIVE
1.2k

Anya Rossi

sweetdream.ai

SweetDream.aiSponsored•Livecam
Streaming Now

Watch Anya Live

Anya is streaming live right now! Join her private show and enjoy exclusive content.

HD live stream
Exclusive private shows
1.2k viewers online

Free preview available • Premium content

Getting my breast implants removed is the most feminine thing I’ve ever done. I filmed the pre-surgery vlog. Here’s what fifteen years with a foreign object does to a woman’s body. At nineteen, insecure and fresh off a crash diet, I asked a surgeon to fix me. Needed a small lift at best. I walked out with implants I never needed, and I kept them for fifteen years, blaming the fatigue, the fog and the shedding hair on anything but the two bags my body had been fighting all along. Then one ruptured. No pain, no warning, the way most of them go. When that happens the silicone doesn’t stay put: it migrates into your tissue and your lymph nodes while the shell keeps shedding heavy metals and biofilm. Mold + heavy metals leaching into your system, how lovely… I’ve been open about my eating disorder, so I won’t pin everything on the implant. But a 2025 review of more than 6,000 women found most feel better once they’re out, and I already do. Real beauty was never volume. It’s a body that isn’t at war with itself. I wrote the whole story, with the science, for Evie Magazine. Linked below or in my bio. Send this to the girl who’s about to book her consultation. 🤍
2:39
celestialbe1ng's profile picture

Getting my breast implants removed is the most feminine thing I’ve ever done. I filmed the pre-surgery vlog. Here’s what fifteen years with a foreign object does to a woman’s body. At nineteen, insecure and fresh off a crash diet, I asked a surgeon to fix me. Needed a small lift at best. I walked out with implants I never needed, and I kept them for fifteen years, blaming the fatigue, the fog and the shedding hair on anything but the two bags my body had been fighting all along. Then one ruptured. No pain, no warning, the way most of them go. When that happens the silicone doesn’t stay put: it migrates into your tissue and your lymph nodes while the shell keeps shedding heavy metals and biofilm. Mold + heavy metals leaching into your system, how lovely… I’ve been open about my eating disorder, so I won’t pin everything on the implant. But a 2025 review of more than 6,000 women found most feel better once they’re out, and I already do. Real beauty was never volume. It’s a body that isn’t at war with itself. I wrote the whole story, with the science, for Evie Magazine. Linked below or in my bio. Send this to the girl who’s about to book her consultation. 🤍

Veronica, Collagen Scientist 🇵🇱

13,369,603 views • 1 month ago

The swelling is still immense but the endoscopic deep plane face lift is elite
0:20
celestialbe1ng's profile picture

The swelling is still immense but the endoscopic deep plane face lift is elite

Veronica, Collagen Scientist 🇵🇱

437,166 views • 2 months ago

*nostalgic crunch* 🙄 Guys, I am learning REELS, learning video editing etc. If you judge me too harshly, I’ll literally cry
0:21
celestialbe1ng's profile picture

*nostalgic crunch* 🙄 Guys, I am learning REELS, learning video editing etc. If you judge me too harshly, I’ll literally cry

Veronica, Collagen Scientist 🇵🇱

13,168 views • 2 days ago

POV: your father accidentally gives you lifelong delusional standards for men by making you watch this film on repeat as a child. Apparently this was appropriate developmental programming for a little girl. 🇵🇱
2:25
celestialbe1ng's profile picture

POV: your father accidentally gives you lifelong delusional standards for men by making you watch this film on repeat as a child. Apparently this was appropriate developmental programming for a little girl. 🇵🇱

Veronica, Collagen Scientist 🇵🇱

48,273 views • 21 days ago

me replying “do your worst, faggot” to every mildly inconvenient email
0:23

Sensitive content

This media may contain sensitive content.

celestialbe1ng's profile picture

me replying “do your worst, faggot” to every mildly inconvenient email

Veronica, Collagen Scientist 🇵🇱

237,752 views • 4 months ago

Podcasters discovered the Ray Peat carrot salad. Incredible.
0:40
celestialbe1ng's profile picture

Podcasters discovered the Ray Peat carrot salad. Incredible.

Veronica, Collagen Scientist 🇵🇱

19,116 views • 11 days ago

Real talk: I’ve watched plenty of videos of women saying they felt instantly better after their breast implant removal op (like the veil of doom lifted the moment the anaesthesia wore off) but I was sceptical. Surely this must be exaggerated? Lo and behold, I feel better 24 hours after surgery than I did before going under the knife. My mind is clear, my focus is sharp, and my energy is through the roof. I genuinely can’t believe it??? I went for breakfast at my favourite hotel, then took a 40 minute walk. Maxx energy. I’m already back at work and more productive than usual. Zero pain or discomfort too. Placebo? I don’t know. But breast implant illness is real, and especially after my implant ruptured, I started experiencing a whole host of health issues: some documented here, some never even mentioned. I was living in a near-constant haze of brain fog. Some days were genuinely brutal, and it weighed heavily on both my professional and personal life. And now it’s gone. I almost don’t want to say it out loud in case I jinx it lol I’ll keep reporting as I go. These things need to be said. More women deserve to know the truth about the dangers of breast implants; all the ins, outs and everything nobody tells you. For now, let me enjoy my poison-free, über-energetic life lol. Love you all :)))
0:44
celestialbe1ng's profile picture

Real talk: I’ve watched plenty of videos of women saying they felt instantly better after their breast implant removal op (like the veil of doom lifted the moment the anaesthesia wore off) but I was sceptical. Surely this must be exaggerated? Lo and behold, I feel better 24 hours after surgery than I did before going under the knife. My mind is clear, my focus is sharp, and my energy is through the roof. I genuinely can’t believe it??? I went for breakfast at my favourite hotel, then took a 40 minute walk. Maxx energy. I’m already back at work and more productive than usual. Zero pain or discomfort too. Placebo? I don’t know. But breast implant illness is real, and especially after my implant ruptured, I started experiencing a whole host of health issues: some documented here, some never even mentioned. I was living in a near-constant haze of brain fog. Some days were genuinely brutal, and it weighed heavily on both my professional and personal life. And now it’s gone. I almost don’t want to say it out loud in case I jinx it lol I’ll keep reporting as I go. These things need to be said. More women deserve to know the truth about the dangers of breast implants; all the ins, outs and everything nobody tells you. For now, let me enjoy my poison-free, über-energetic life lol. Love you all :)))

Veronica, Collagen Scientist 🇵🇱

48,849 views • 1 month ago

I might be running out of eggs but I am definitely not running out of organic coconut oil potato crisps anytime soon Now proudly half-owner of the official Ray Peat potato chips SINA Crisps 🥔 + 🥥 + 🧂 🚨 Bioenergetic snacks are here 🚨
0:30
celestialbe1ng's profile picture

I might be running out of eggs but I am definitely not running out of organic coconut oil potato crisps anytime soon Now proudly half-owner of the official Ray Peat potato chips SINA Crisps 🥔 + 🥥 + 🧂 🚨 Bioenergetic snacks are here 🚨

Veronica, Collagen Scientist 🇵🇱

84,784 views • 2 months ago

“Then we met at a church conference, I made her laugh, and after that, I started praying for her.”
1:26
celestialbe1ng's profile picture

“Then we met at a church conference, I made her laugh, and after that, I started praying for her.”

Veronica, Collagen Scientist

250,890 views • 10 months ago

People keep accusing me of LARPing as Polish because I’ve lived in London for years and “don’t know the language or culture.” So here’s Świtezianka by Adam Mickiewicz, *from memory*. Haven’t recited it in 25 years so forgive mistakes. Fun fact: when estrogen dominance erased my memory (as it does) and I forgot names, faces, everything, this stayed. Brace yourself. It’s freaking long.
6:24
celestialbe1ng's profile picture

People keep accusing me of LARPing as Polish because I’ve lived in London for years and “don’t know the language or culture.” So here’s Świtezianka by Adam Mickiewicz, *from memory*. Haven’t recited it in 25 years so forgive mistakes. Fun fact: when estrogen dominance erased my memory (as it does) and I forgot names, faces, everything, this stayed. Brace yourself. It’s freaking long.

Veronica, Collagen Scientist 🇵🇱

125,292 views • 5 months ago

Most tallow skincare products smell like cow. :/ This doesn’t. Day #1 of reviewing beauty products (not sponsored). How am I doing as a beauty influencer? I hope it’s alright lol Tallow Twins | Skincare
3:34
celestialbe1ng's profile picture

Most tallow skincare products smell like cow. :/ This doesn’t. Day #1 of reviewing beauty products (not sponsored). How am I doing as a beauty influencer? I hope it’s alright lol Tallow Twins | Skincare

Veronica, Collagen Scientist 🇵🇱

401,965 views • 1 year ago

What I snack on as a beauty brand owner and metabolic researcher. Beauty starts with biology. Eat your Botox.
0:57
celestialbe1ng's profile picture

What I snack on as a beauty brand owner and metabolic researcher. Beauty starts with biology. Eat your Botox.

Veronica, Collagen Scientist 🇵🇱

180,039 views • 8 months ago

This little salad will completely change your life: • Improve digestive problems • Help optimise hormones • Address estrogen dominance • Alleviate PMS Here’s how you make it, and what you shouldn’t do. Follow for more reels and easy to apply info: @ celestialbeingx on IG. 💃🏼🕺🏻
0:35
celestialbe1ng's profile picture

This little salad will completely change your life: • Improve digestive problems • Help optimise hormones • Address estrogen dominance • Alleviate PMS Here’s how you make it, and what you shouldn’t do. Follow for more reels and easy to apply info: @ celestialbeingx on IG. 💃🏼🕺🏻

Veronica, Collagen Scientist 🇵🇱

361,550 views • 2 years ago

🚨BREAKING: At Charlie Kirk’s memorial service, Trump said autism rates jumped from 1 in 10,000 20 years ago to 1 in 12 boys and 1 in 20 girls today… INSANE NUMBERS He added they “might have found an answer,” with Oval Office talks set for tomorrow. Curious what comes of this.
1:50
celestialbe1ng's profile picture

🚨BREAKING: At Charlie Kirk’s memorial service, Trump said autism rates jumped from 1 in 10,000 20 years ago to 1 in 12 boys and 1 in 20 girls today… INSANE NUMBERS He added they “might have found an answer,” with Oval Office talks set for tomorrow. Curious what comes of this.

Veronica, Collagen Scientist

116,223 views • 11 months ago

Lo and behold, the Babushka Diet™ for eternal youth and beauty. Currently making oxtail stew on camera. Judge me gently or I’ll start sobbing into the broth. 🥹🍲 Enjoy!
2:05
celestialbe1ng's profile picture

Lo and behold, the Babushka Diet™ for eternal youth and beauty. Currently making oxtail stew on camera. Judge me gently or I’ll start sobbing into the broth. 🥹🍲 Enjoy!

Veronica, Collagen Scientist 🇵🇱

106,328 views • 10 months ago

Twitter told me I was useless and my online work was fake. I took that feedback seriously. This is me on day one of my new career as an oyster shucker. How am I doing????
0:20
celestialbe1ng's profile picture

Twitter told me I was useless and my online work was fake. I took that feedback seriously. This is me on day one of my new career as an oyster shucker. How am I doing????

Veronica, Collagen Scientist

47,444 views • 4 months ago

Doctor lady ditches her 7-step skincare routine AND gets rid of her fine lines and blemishes with one product and one device: Aurabiōm and a red light therapy panel. Now a lifelong customer (not affiliated). Criticise me if you want but I don’t release mediocre products. 💙
0:58
celestialbe1ng's profile picture

Doctor lady ditches her 7-step skincare routine AND gets rid of her fine lines and blemishes with one product and one device: Aurabiōm and a red light therapy panel. Now a lifelong customer (not affiliated). Criticise me if you want but I don’t release mediocre products. 💙

Veronica, Collagen Scientist

58,470 views • 6 months ago

Unsupervised females make home videos at night. :/ “Your body was not designed to turn on itself”… idiot 😘
2:02
celestialbe1ng's profile picture

Unsupervised females make home videos at night. :/ “Your body was not designed to turn on itself”… idiot 😘

Veronica, Collagen Scientist 🇵🇱

85,690 views • 10 months ago

Grass-fed, orange juice pulp- and carrot-finished beef? Incredible. We are getting Ray Peat-fed&finished cows in 2026 and you’re blackpilling??
1:09
celestialbe1ng's profile picture

Grass-fed, orange juice pulp- and carrot-finished beef? Incredible. We are getting Ray Peat-fed&finished cows in 2026 and you’re blackpilling??

Veronica, Collagen Scientist 🇵🇱

45,187 views • 4 months ago

You can trust a lean girl with a metabolic obsession to create the first pro-metabolic crisps that won’t make you fat. Commercial crisps are cooked in inflammatory seed oils that combine fat and carbs in a way that encourages fat storage. SINA Crisps are different. We use just three ingredients: 🥔 Organic potatoes 🥥 Organic coconut oil 🧂 Salt Why coconut oil? Unlike most long-chain fats, the medium-chain fats in coconut oil are rapidly transported to the liver, where they’re preferentially oxidised for energy rather than being readily stored in adipose tissue. It also doesn’t interfere with glucose metabolism in the same way other fats do, making it a metabolism-friendly choice. The goal wasn’t just to make a “healthy snack” (that was one part of it). Our goal was to reinvent crisps from a metabolic perspective, so you can enjoy something genuinely delicious without the usual inflammatory oils. Simple ingredients + incredible crunch + nothing unnecessary. Hormone and fat loss-friendly and good for both adults and toddlers 🧡 Ready to snack smarter? Try our delicious Sina Crisps and taste what pro-metabolic really means, babes. SINA Crisps
0:30
celestialbe1ng's profile picture

You can trust a lean girl with a metabolic obsession to create the first pro-metabolic crisps that won’t make you fat. Commercial crisps are cooked in inflammatory seed oils that combine fat and carbs in a way that encourages fat storage. SINA Crisps are different. We use just three ingredients: 🥔 Organic potatoes 🥥 Organic coconut oil 🧂 Salt Why coconut oil? Unlike most long-chain fats, the medium-chain fats in coconut oil are rapidly transported to the liver, where they’re preferentially oxidised for energy rather than being readily stored in adipose tissue. It also doesn’t interfere with glucose metabolism in the same way other fats do, making it a metabolism-friendly choice. The goal wasn’t just to make a “healthy snack” (that was one part of it). Our goal was to reinvent crisps from a metabolic perspective, so you can enjoy something genuinely delicious without the usual inflammatory oils. Simple ingredients + incredible crunch + nothing unnecessary. Hormone and fat loss-friendly and good for both adults and toddlers 🧡 Ready to snack smarter? Try our delicious Sina Crisps and taste what pro-metabolic really means, babes. SINA Crisps

Veronica, Collagen Scientist 🇵🇱

15,380 views • 1 month ago