Hit 325 on the front-squat after the workout!!

325 jefferson split squat 💪⚾️ Velo University Sam Byrns

No Equipment Leg Workout! Anytime. Anywhere. No excuses! 6... exercise to build the legs and get the heart pumping: -Backward High Knees - Squat Jump - Jumping Lunges - Squat Toe Tap - Crab Walk - Frog Jumps Stay Strong 💪🏽 #workout #fitness #workoutmotivation #legsshow more

10 foot broad jump this morning to end up... max week. Ended up with 455x3 on squat off the low box, 345x3 on pause bench, 325 clean (335 soon), and 500x2 trap deadlift.show more

Squat workout 🏋️‍♀️🍑❤️‍🔥

On your knees in front of me right after... a sweaty dirty workout 💪🏽💦🤑show more

jungkook becoming everyone's motivation to hit the gym and... workout after his viral abs video took over the internet 😭😭show more

315 front squat !!

RBs setting the tone on a Friday! 475 Front... Squat for Edward Saydee . @GWUCoachPinnix Gardner-Webb Football Gardner-Webb Athletic Performanceshow more

Welcome to the squat party in Tallahassee. #FSU players... hyping up Alabama transfer RB Roydell Williams ahead of his squat max with Ja’Khi Douglas on camera duty filming in front 😂💪 #Nolesshow more

Bro just casually squatted the ENTIRE GYM😳 Eishiro Murakami... (aka “The Tank”) front squat 330kg / 661 lbs!show more

My guy {📺} hit 500x3 for a back squat... max today! Equates to a 550 FULL back squat! Great numbers all over the gym! Just getting started on 2024! #GoBigBlue #Waterloo GMC Sportsshow more

Mason Lohrei hit from behind in front of the... official. No call. Maple Leafs scored after the next face-off.show more

An argument occurred after this 220kg squat, regarding the... depth. Do you think this squat should count or not?show more

the look on my face after finishing a workout😆😆😆

You can do Split Squats on the Hack Squat... Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICALshow more

Hit it from the back or the front? 😋