I have a tendency when lifting to keep adding... weight without paying much attention. I don’t use this machine often. Set done. I calculated the weight and thought, “320? That can’t be right.” Then I checked the plate on the machine: starting weight 118 lb (53 kg). That would make it 438 lb total. This machine must be easier to push. What do you guys think? 🤔show more

In the files of “don’t be this guy” Perfect... example of the problem with so many lifters… Ego lifting and caught up in how much weight they have on the bar or machine These are all shitty half ass reps. How about dropping the weight in half and actually performing a full rep below parallel? This needs to be addressed. See this way too often. And don’t comment that I shouldn’t post this. I really don’t care. Same guy who screams and grunts super load on every rep.show more

I like the Hammer Strength iso-lateral chest/back machine as... a change-up for lat pull downs. I keep the weight a little lighter. Go for a big stretch at the top (I don't do this on regular lat pull down) but the weight needs to be light enough you can retract and pull the weight down when you transition. If in doubt, don't go for a big stretch at the top and stick with normal lat pull down movement! Stay Stronk!show more

👤If you could ride a time machine, where would... you want to go back to? 🐈 A time machine? Hmm... I wouldn't go back. I like right now. Because it's thanks to everything I did in the past that I can be who I am today, right?show more

The fucking weight on that. And I don’t mean... the kettlebells.show more

I hate that weight loss isn’t permanent. 😭 You... have to keep maintaining it. I’ve gained a little weight because my eating habits changed. 🫩 But here’s what gives me peace: I’ve done it before, so I know I can do it again. Progress isn’t erased by a setback. It just means it’s time to get back to the habits that got me there in the first place. 💛show more

🎙️: guinz which (gasha) do you want? 🐻: do... you want the whole machine? 🐻: dad (i) will lift/move it for you~ 🐻: (lifting the gasha machine but failed) 🐻: okayyy now you know that…. 🐻: this one can’t be lifted na ha JG READY FOR CONCERT #JossGawinConcertLIVEshow more

“In this movie he had to put on weight... and he had to play someone completely different. I think it is really cool, when actors try and transform themselves [like that] for a role. I want to do that in the future”show more

Audra Miller came for 2nds, but now in order... to triple her original weight--from 120 to 240 lb, then to 360 lb- just for kicks. "I don't feel the necesity of fitting into the Ozempic trend. Besides, this ham is exquisite and I don't feel as bloated as before now that I'm X3!"show more

RODGERS: “I don’t get to do this show as... much as I would like to do.” [McAfee can’t hold it together] RODGERS: “So... when I get a chance to get after that GUTLESS organization you have to be connected with.” MCAFEE: “Whoa! Jeez, Louise!” CO-HOST: “What, the government?!” RODGERS: “I just don’t care anymore.”show more

This machine between the legs helps with your own weight

On today’s adventures ! I had on 24,000 lbs... of bison calves ,Running a Light weight highway and got pulled over. Showed him the weigh slip and said “ no bison are huge your way over weight” 400 lb calves he believed to be at least 2000 lb animals. 🙄 He was special !show more

Arrived at the gym flat. Not tired. Not injured.... Just that particular flatness where the weights feel like a chore and you're not sure whether anything is going to happen today. Loaded the machine press anyway. Sat down. Looked at the weight. Thought about Keith. Keith does not assess his mood before eating a bramble. Keith does not arrive at the fence and think "I'm a bit flat today, maybe I'll have a look tomorrow." Keith arrives, identifies the weak point, applies methodical consistent pressure until the fence does something, files the result away, and does it again. The fence doesn't care how Keith feels. The bramble doesn't require Keith to be motivated. The machine press does not require you to feel like it. Pressed the weight. The weight moved. Obviously the weight moved. It always moves when you make it.show more

“As the saying goes, he who wears the crown... must bear its weight. I can handle this much weight.” - IUshow more

i truly don’t know how he is able to... make himself look huge, he just talked about how he is always under the limit weight that the fia allows driver to be and he has to wear ballast (extra weight) under his seat 😭 “sadly even us drivers have a limit weight.. if we are under it ballast is added and i’m always a couple of kilos under the weight so i get extra weights”show more

Woman reacts to 300 lb weight limit for a... water park ride: "I am in shock… This aint America."show more

This is the most perfect ego lifting I’ve ever... seen. Doing lateral raises with that much weight, moving it that well, while still keeping surprisingly good form. This is what I call perfect ego lifting.show more

🐶 so what did i shoot at new york?... everyone keeps on saying that i lost weight. right, i had to lose a bit of weight for the shoot i had at new york. should i say that's the hint for what i did there?show more

Weight check. +8 kg in a month. I'm becoming... a pig and I'm so ashamed. maybe I can still lose weight for the summer? but it feels so good to have all this fat on meshow more

Was hard squatting this much weight! It helps when... you have someone standing there pushing you to do it and I did it 😅💪🍑show more