I stopped doing this exercise because something always felt... off. No matter how hard I tried, I just couldn't feel my back working. I could row 60kg, but dropped myself to 40kg to keep the form strict. Still not sure what I'm doing wrong. Can you spot the problem?show more

lando: “i’m working hard. the team are working hard... and we're just not getting rewarded” “we're doing the best we can. i'm doing the best i can. but when you just can't finish your race, i don't know what i should really expect”show more

Read Caption 💗🥺 ❄️ People always ask me why... I skate. I skate because out of every sport I have ever tried, this is the only one that taught me something real. No matter how many times you fall, you have no choice but to get up again. Figure skating found me during a time when I was discovering myself, healing myself, and rebuilding the parts of me I thought were gone. It became something that no one could ever take away from me. I am passionate about this sport because of what it does to my soul. The moment my blades touch the ice, something in me settles. I feel whole. I feel protected. I feel like I have entered a world where nothing can break me. No one can walk into that space and dim my light or tell me I am not enough. On the ice, I define myself. Figure skating is a place where applause comes from every direction, even from within. You clap for your effort, your courage, your growth and even bad days. You get to watch yourself evolve in ways you never imagined. It is mesmerizing to witness how far we can go when we keep moving, when we trust the process, and when we simply skate. When I skate, I am reminded that my journey is mine alone. Every glide is a voice saying I survived. Every spin is a reminder that my spirit still dances. Every fall becomes a lesson in strength, and every landing becomes a quiet celebration. Skating taught me how to breathe again, how to trust again, how to see myself again and how to love the person I am becoming. And that is why I keep going back to the ice, again and again. ❄️ ✨ #figureskating #health #healing #iceskatingshow more

I seen someone doing these at the gym the... other day. Does anyone know what these are called and how to do them? I’m doing something wrong when I rotate back.show more

Today I’ve turned 29. That’s my 4 birthday at... war. I have no clue how can I still able to keep doing this. But I truly hope that next birthday I will spend at home and will never come back to my nowadays reality. And something from my friend as a gift. Late October, Pokrovsk.show more

Before I was doing OF I used to record... my videos how I tried to approach guys... sometimes it worked sometimes it did not... But this heart broken guy was going trough somethingshow more

„I WANT TO KEEP DOING THIS SHOW“ 🥹 🐰... ~ sigh ~… This is how we heal again 🐥 ~ sigh ~ 🐰 Are You Sure?! is always right 🐥 They were right 🐰 Yeah, always right 🐥 Always 🐰 I want to keep doing this showshow more

“you’re doing fine. sometimes you’re doing better, sometimes you’re... doing worse.. but at the end it’s you. so i just want you to have no regrets. i want you to feel yourself grow and i just want you to also love yourself.” #4YEARSwithCHILD #차일드_4살됐어요_축하해show more

I just created my portfolio with Gemini But…. I... can’t change the pictures to what I want. I’m doing some rebranding and I’m starting with my portfolio. I decided to use Gemini to build it, and it actually gave me something really cute like you’ll see in the video below. But I still can’t change the pictures to my own. I’ve tried prompting it. I’ve tried editing the source code myself 😫 But it’s not working. I need to figure this out by fire, by force, by YouTube, or by ChatGPT. Somebody should wish me luck. If you’ve used Gemini to build a website before and successfully changed the images, please come to my rescue.show more

I did my best here. My coat is still... soaked in this fella’s blood, but I stopped him from getting arrested. An emotional moment, but I tried to keep things calm, as best as I couldshow more

Ace Bailey on going to Utah: "I can control... what I can control. They feel how they feel. But my team and me, me focusing on basketball and them doing what they're doing, so it happens"show more

I always tried my best to be a nice... boy. I always tried to obey as best I could. I always tried my best to protect you. But you betrayed me and sold me to the Dog butcher.😡 #DogMeatTrade #DogMeat #StopYulinshow more

I try not to judge. I try. But I... am now. Listen, you can give your children the world. But while you're doing so, keep them (and yourself) humble. This is not the flex you think it is. Keep your kids grounded.show more

Recorded a warm up set recently to showcase this... I take them just as seriously as I do my working sets “My second working set of a given exercise is usually my best working set” Yeah…because you’re sleep walking through your warm up and you have no idea what you’re doingshow more

lando: "i know i'm still young, so i've not... thought of everything just yet. but in the future hopefully, i have kids and they get into racing or something and then i can live the story again [doing what he loves]" 🥹❤️show more

🐶: I'm not sure how much I can say... about my current stuff I'm working on... but this month will have something cute for your guys to see. JOONGDUNK URANUS IN KB #UranusClinicxJoongDunkshow more

can i just ask... what's something you like about... me? 🥹 i'm feeling a bit down today because i remembered how badly i used to be bullied over my voice and chest size, i shouldn't keep bringing it up on stream but it just happens and makes me feel shitty after... 🥹show more

DREW after their performance at Premios Juventud "I feel... emotional. happy. As you can see, we're working hard. Man this heat is amazing because it makes the skin glow, you know what I'm saying? But I'm not crying, not yet." #SANTOSBRAVOS #DREWshow more