IMTP testing has been a game changer for our... program. Biggest one being reliable measurement of force generation, without the use of 1RMs. We still lift heavy but strength under max load is a high level skill. We can test a Day 1 kid safely just like the Year 7 athlete.show more

"None of our guys have egos. That's always been... a a strength of our program. We play for each other. Our program is more important than any individual and that includes me." No ego. No excuses. Just commitment to the standard.show more

We charge our phones every night without being told.... We reach for them before our feet hit the floor. We’d never go a day without one. Imagine if we gave the Word of God that same urgency.show more

2/2 on finding a build at the beginning of... a 2K cycle that is different and changes the game up a bit… 7’ 4” stretch last year 6’ 9” 99 dunk high and strength this year I’ve been playing / labbing other builds but nothing hits like this damn 6’ 9” 😂show more

#BYU TE Carsen Ryan is my favorite under the... radar TE in a deep class. Really good athlete with stellar testing at his pro day, super reliable in the middle of the field with added big-play ability, and had really solid production for BYU this year.show more

Today is a crazy exciting day for me. After... months of work, we finally release our first compilation. I've been missing the oldschool days of the lofi scene. A lot of you will remember, some maybe not, but the scene has changed a lot since then 1/4show more

For everyone who has asked we still haven’t found... a foster for little Gary. He’s been crying like this most of the day. I feel so bad for him and just want to see him out of this cage. He looks better already after one medicated bath and one day of meds! Who can help Gary?show more

“What we want to preach here is a high... level of work ethic, love of the game, resourcefulness and just being ready all of the time,” Rick Carlisle Winning is built with consistent discipline, accepting responsibility and passionate, relentless effort.show more

Only one cruel monster in this video 👺Human trash... is destroying life on our planet. Humans are the biggest failure of evolution. A clusterfuck for all life. We can do better. We can live without destroying life. #LiveVegan or go extinct a s a p 🙏show more

Spurs guard Dylan Harper: “I think the biggest thing... for us is just staying together, not putting our heads down. We just have to focus on the next game. It's not the first to win two. We can’t really hang our heads on that. We just have to come out with a mentality of just being more desperate.”show more

One year ago, Celo migrated to an @Ethereum L2!... With 100+ Day One partners, we kicked off a new era of scaling programmable rails for global finance The year since has been marked by unprecedented growth. Here’s a look back at year 1 of Celo as an L2 ↓show more

The Orynth team is proud to announce that v2.0... is officially live. This release marks a complete rebuild of our webapp across the entire stack, laying down a brand-new foundation. The result: - A stronger engine - Sharper generations - A more reliable platform We could not have reached this point without the incredible support, and patience of the Orynth community. And yes, since September hasn’t fully ended everywhere, we’ll count this as being early. There’s still plenty of work ahead, and many areas we know we need to improve. But with this foundation in place, we can now move faster and deliver updates more consistently. After the tireless effort of everyone involved to reach this milestone, the path forward is clear. This is just the beginning! Thank you to everyone who has been part of the journey. We couldn’t have done it without you. Now, let's win the Coloseum hackathon!show more

Heavy isometrics are the lowest-hanging fruit when it comes... to strength training for runners. There is no muscle damage, so they don’t make you sore. There is no technique or skill required, especially when you use a machine. Here I’m using the hamstring curl machine. After squeezing a relatively heavy weight for about 30 seconds, the hamstring muscle relaxes and the strain shifts to the tendon. Stronger tendons equal more force production, fewer injuries, and better running performance. It’s super simple. Hold a heavy fixed position for 30-60 seconds, then repeat for multiple sets if it’s a problem area. You can do these every day, multiple times a day. Isometrics are a game changer.show more

Cowboys WR George Pickens: “We beat the past two... Super Bowl winners. I feel like we still got that same type of caliber. As long as we just execute, put one foot forward each day, I feel like we got that same caliber.” On if the Cowboys are a playoff team: “All we can do is just execute. But I feel like we definitely got that caliber of guys.”show more

Bain of our lives ATM, we’re stock netting as... fast as we can, but in the meantime we need to use a bit of electric, but I’d say we put 100 back twice a day- just walking straight through- 6000 volts on all 3 strings. We think in the dry it’s not earthing 😞show more

Max “both leads can act, a first for this... show” and then we have scenes like this where the lead look like a dumbie all the time without real expressions being called major of acting JAHAIAHAUSHD (not gonna mention the fever scene)show more

Don’t typically opt for leather, but the twinkx X-Force... vegan leather is a game-changer. The X-Force branding on the back makes a statement - makes me feel like the star of my own movie! Rate this kit 1-10! 🔥 #TwinkX #ShinyGear #BomberJacket #Streetwear #OOTDshow more

been testing out the ios simulator inside claude code... and it handles one of the biggest things missing with xcodebuildmcp which is MULTI TOUCH GESTURES 👏 so important when testing stuff like "testing reordering the task list" still a few bugs but this is a great addition and hopefully they improve on it will still be rocking xcodebuildmcp + computer use though until it stabilizes more also unsure how it handles logs so need to keep testingshow more

Just insane. Months after the Destiny 2 end of... service announcement and Sony still can't host a livestream without being bombarded if "We Want Destiny 3" chants. Never been anything like it.show more

After nine long months of testing, the B18.1 Booster... test article is finally being removed from the Super Crusher. Over the course of that campaign, it completed 16 cryogenic pressure tests — making it the most extensive structural qualification program we’ve seen to date, by a significant margin (followed closely by B18.3 and S39.1) To me, that level of rigor reflects more than just the technological leap between V2 and V3. It also signals a broader shift in testing philosophy in the Starship program. The changes made to Super Heavy introduce significant risk throughout every stage of pre-flight testing. Its almost equivalent to the extreme uncertainty during the Booster 7 testing campaign. With that in mind, it’s reassuring to see that those risks are being addressed with this level of discipline. 🎥: Avid Spaceshow more

Today is officially the 1 Year Anniversary of Doki... Doki Takeover BAD ENDING This mod was always meant to be a fun one and done, but with one year passed and a lot of new things done for DDTO+, we figured the spinoff could use a little touching up. So... #fnf #DDTOshow more