Me FINALLLY hitting 135 on incline bench

Incline bench difference ! 🔥

42kg incline bench 3 reps easyyy 💪🏽

Getting dense: A1) Incline Bench 8x5 A2) Incline Row... 8x10 B) Overhead 3x10 C) Chin Up 3x15show more

Wins from morning livestream: -Bench press: 135/185/235/185/135/135 -300+ sit-ups

Chest & Biceps! 1. Incline Bench Press: 8 x... 3 2. Bench Press: 10 x 3 3. Incline Fly: 8 x 3 4. Chest Dip: 12 x 3 5. Barbell Curl: 8 x 3 6. Preacher Curl: 10-8-6show more

Chest & Biceps! 1. Incline Bench Press: 8 x... 3 2. Bench Press: 10 x 3 3. Incline Fly: 8 x 3 4. Chest Dip: 12 x 3 5. Barbell Curl: 8 x 3 6. Preacher Curl: 10-8-6show more

Clavicular is getting STRONGER EVERY DAY while being on... TESTOSTERONE and finally hit a 225 incline bench while Drago was spotting him 😳👀show more

Epic Chest and Biceps🔥 1. Incline Bench Press: 8... reps 3 sets 2. Bench Press: 10 reps 3 sets 3. Incline Fly: 8 reps 3 sets 4. Chest Dip: 12 reps 3 sets 5. Barbell Curl: 8 reps 3 sets 6. Preacher Curl: 10 - 8 - 6 repsshow more

Adin Ross nearly di-d bench pressing 135 pounds in... front of Mookie Betts 😬show more

My son got 315 on bench today. I’ve been... able to spot him on every PR since 135. Pretty cool. Yeah he lifted his ass. Who cares.show more

The only thing worse than Mamdani’s attempt at shoveling... was his attempt at Bench Pressing 135show more

IVE CLOCKED IT NOW FLAT BENCH SMITH MACHINE IS... FOR THE WEAK AND RETARDED BUT SMITH INCLINE IS HIGH T OPTIMAL ISOLATION………..AS YOU WERE 🫱🏽‍🫲🏾show more

Doing 100lbs on incline DB press, love it!!

🚫 No incline bench? Try this old-school chest trick... 👀🔥 👉Upper back on the bench + hips LOW = crazy chest stretch 💀This variation completely fried my upper chest & chest line ☠️ 👉2 warm-up sets.2 all-out sets. Total chest destruction. 🔥 👉Save this for your next chest workoutshow more

HIP AND LOWER BACK emphasis on our middle of... the week mobility session. Goal is loading rotation and getting some length while still imprinting those patterns with strength. Incline Bench Pigeon Rotations QL Hip Drops Half Kneeling Lateral Tilts Suitcase Carriesshow more

Would you join me on this park bench if... you saw me sitting here?show more

Thoughts on my Bench form? Don't hate me too... much for the arch.show more

Lmao watch the bench Check the game out with... me on snap: ITLDEVshow more

God had me on the bench last recruiting cycle... but WE BACK BABY!!!show more