Pull ups are hard

Pull-ups are so difficult 😞

If you are a gym girl and you know... how to do pull-ups, I rate you like maddddd😭. This thing is hard! Anyhoo, three pull-ups in the bag, I can’t wait to do ten efficiently.show more

Pull ups are the true test of strength

All the biggest dudes are doing assisted pull-ups This... means they are more beneficial for muscle development than regular pull-ups Very simple, folks Doesn’t take an expert to figure this outshow more

10 fatigued pull ups

pull ups🍑😇

jeno doing pull ups….

Weighted pull ups day

Just some pull ups

I did 30kg weighted pull ups today. But many... people are not able to do even a single pull ups. Save this thread if you want to learn how to do pull ups, if you follow this, by end of July, you will be able to do it. 👇👇👇show more

Pull-ups are all you need💪🏽 I barely use machines... to train my backshow more

10 Pull-ups is easy.

This guy doing pull ups…

head empty, just pull ups

Let’s do pull-ups together?

Secret to Perfect Pull-Ups

Get your pull ups done

Pull-ups that actually build your back 👇Most people just... yank with their arms. Correct : depress the scapula, pull elbows down, squeeze the lats hard at the top.show more

Weighted pull-ups for the win