Solid leg day 🦵🏾🍗 Squats….625lbsx1😌

let’s get into my leg progress 🦵🏾🦿🍗

Leg day🦵🏾

Leg 🦵🏾 day ✨

Leg day 🦵🏾💪🏾

SINGLE LEG DAY 🍗 1.

Leg day in the building. Bulgarian Split Squats +... Lunges + Sumo Squats = cooked quads"show more

Another easy leg day 🔥🍗

hit calves this morning 🍗🦵🏾

Today’s leg day featured 245Ibs Back Squats 😁💪🏽

Solid leg day for Seth Morgan‼️

On leg day, most people leg press 5 times... their body weight but can't even do 5 kg of Bulgarian split squats. Big leg training lesson in there. Enjoy my 22.5 kgs each hand squats here.show more

Leg day tips 😌😳

Another one for the “don’t skip leg day bro!”... bros 😂… 275 lb full squatsshow more

Off-season soccer ⚽️ full body strength training day: ▪️Hamstring... to ankle rock ▪️Barbell split squats ▪️Single leg box jumps ▪️Single leg RDL ▪️Chest supported row ▪️Hammer pushups ▪️Single leg squats ▪️Ab wheelshow more

Goblet squats great leg exercise

My leg day routine that built 4 Olympia titles.... Light extensions to warm up → leg press → hack squats → front or back squats (alternate weeks) → walking lunges → heavy extensions → hamstrings. Volume over ego. Stay with it. 💪show more

Legs tonight. Top set of 7 on the hack... squats shown. What's your favorite leg day exercise?show more

Single leg SQUATS for EVERYONE 🙌🏼

Squats Challenge to build solid legs and b0mz