Vitamin D appointment with the sun today 🥴💕

The Vitamin D your body needs does not come... from the SUN, but from someone's SON. 😜show more

The sun that never sets: here’s where to go... for your vitamin D In the Lofoten Islands, from late May to mid-July, the “midnight sun” keeps the sky bright 24/7. Save this spot.show more

vitamin D ☀️ ✨Turns out I wasn’t depressed… I... just hadn’t seen the sun in weeks. I used to wake up tired, heavy, unmotivated — I thought something was seriously wrong with me. ✨Then I started walking outside every morning, letting the sun hit my face — and somethigshow more

If you don't watch this a minimum of five... times, you need to go get in the sun for more vitamin D. It helps with a hormone that aids in laughing out loud. 😂🫵🏽😆🙌show more

Get your vitamin d

Vitamin D therapy 😌

Receiving his Vitamin D.. 😅

Need that vitamin D🤤

Did you know that Vitamin D plays a crucial... role in how your body generates energy? Here’s the connection: 1️⃣ Boosts ATP Production – More efficient mitochondria = more ATP = more energy for your muscles! 💪 2️⃣ Reduces Fatigue – Studies show that supplementing with Vitamin D can help fight those chronic tiredness blues. 🌞 3️⃣ Improves Muscle Performance – Particularly for older adults, Vitamin D can improve strength and even reduce the risk of falls. If you’re feeling drained, it might be time to check your Vitamin D levels!show more

STUDY FINDS 82% OF PATIENTS RESOLVED THEIR LONG-VACCINE SYNDROME... WITH SUNLIGHT AND VITAMIN D Sunlight supercharges the regulation of THOUSANDS of genes and biological pathways. Another study found higher vitamin D was linked to less severe vaccine-induced heart damage.show more

Taking a vitamin D bath 😂

Who needs Vitamin D anyway? #BrusselsLife

afternoon tea and some vitamin D

Dr. Mark Hyman drops a jaw-dropping vitamin D claim:... "If your vitamin D level is higher, you're 97% protected from ending up in the hospital dying from COVID. And if your level is over 50 ng/dL — zero deaths. Zero. Better than any vaccine out there." Multiple observational studies and meta-analyses (2020–2023) consistently show that vitamin D levels above 50 ng/dL are associated with significantly lower risk of severe COVID-19 outcomes, including hospitalization and mortality — with some cohorts reporting near-100% protection at that threshold (e.g., Entrenas Castillo et al., Journal of Steroid Biochemistry, 2020; meta-analyses in Nutrients and The Lancet). The question remains: Is vitamin D the most underrated shield we’ve ignored? Are you keeping your levels above 50 ng/dL? What’s your current D strategy — sun, food, or supplements? 17-second clip — short, bold, and impossible to ignore.show more

Soaking in all the vitamin D I can get... on this runshow more

I’m ready to get some vitamin D

Vitamin D never felt so good 🦶

Vitamin D kinda day😜☀️