Your Posture matters

Posture matters Hold your angles throughout the swing: ✅Butt... behind your heels ✅Chest over the plate Get INTO good posture and STAY THERE as you rotate. Your posture helps determine how your barrel works. Stay in posture → barrel can stay through the hitting zone. Come out of posture → barrel comes out of the hitting zone. It isn't about rotating as fast as possible. It’s how fast can you rotate while maintaining great posture and staying over the plate. Turn fast. Hold your angles. Keep the barrel working through the zone.show more

Keep your posture.

Fix your posture

Fix your posture

Improve Your Posture ✅

Your daily pose becomes your permanent posture.

POSTURE CORRECTION Looking for exercises to improve your posture?... These 3 movements could helpshow more

3 Exercises Your Posture Needs

Your daily reminder for posture

Correct your posture of Exercise

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5 Exercise To Sculpt Your Posture

2 Exercises To Fix Your Posture!

Fix your posture with this hack

Improve your posture mobility strength!! 1.

Correct your Posture 🔥💯👇