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Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness
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Workout With Wai Teik DM me for coaching enquiries! Exercise: Hip Thrust Primary muscles used: Glutes & Upper Legs #waiteikfitness

Wai Teik Fitness

39,172 次观看 • 2 年前

Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness
0:52
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Workout With Wai Teik Exercise: Kettlebell Front Raise Hey guys! Slide into my DM for gym coaching enquiries! #waiteikfitness

Wai Teik Fitness

36,562 次观看 • 2 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness
0:44
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Workout With Wai Teik DM for coaching enquiries! Exercise: T-Bar Row Primary muscles used: Latissimus dorsi & Rhomboids #waiteikfitness

Wai Teik Fitness

41,351 次观看 • 3 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness
0:46
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Workout With Wai Teik DM for coaching enquiries! Exercise: Hammer Strength Machine Row Primary muscles used: Lower Back #waiteikfitness

Wai Teik Fitness

39,934 次观看 • 3 年前

Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness
1:25
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Walls & Windows With Wai Teik. Discover the Perfect Dining Chairs at Rooma! Specialising in long-lasting, handcrafted furniture, Rooma offers personalised customisation that combines aesthetics and functionality. #waiteikfitness

Wai Teik Fitness

38,535 次观看 • 2 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness
0:42
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Workout With Wai Teik DM for coaching enquiries! Exercise: Seated barbell shoulder press The seated barbell shoulder press is a classic exercise for building muscle and strength in the shoulders. #waiteikfitness

Wai Teik Fitness

33,296 次观看 • 2 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness
1:29
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Workout With Wai Teik DM for coaching enquiries! Exercise: High-Volume Training High-volume strength and conditioning methodologies are valuable tools for athletes looking to improve their performance, reduce the risk of injury, and recover from injury. #waiteikfitness

Wai Teik Fitness

31,816 次观看 • 2 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness
0:40
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Workout With Wai Teik DM for coaching enquiries! Exercise: Lat Pulldown Primary muscles used: Upper & Middle Back #waiteikfitness

Wai Teik Fitness

34,700 次观看 • 3 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness
0:51
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Workout With Wai Teik DM for coaching enquiries! Exercise: Single Arm Dumbbell Row Primary muscles used: Back #waiteikfitness

Wai Teik Fitness

32,678 次观看 • 2 年前

Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness
0:34
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Wanderlust with Wai Teik. Your fitness journey is your oyster! Just like in life, you have the power to achieve anything you set your mind to in your fitness goals. Where do you want to go on your fitness adventure? Let's conquer your aspirations together! 💪 #waiteikfitness

Wai Teik Fitness

31,345 次观看 • 2 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness
0:53
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Workout With Wai Teik DM for coaching enquiries! Exercise: Inclined Dumbbell "Press + Fly + Narrow Press" Super Combo Primary muscles used: Upper Chest So some of you have asked me how to achieve the sick thick worm-like veins on my upper chest, so here it is! #waiteikfitness

Wai Teik Fitness

35,319 次观看 • 3 年前

Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness
0:43
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Workout With Wai Teik DM for coaching enquiries! Exercise: Pec Deck Primary muscles used: Chest #waiteikfitness

Wai Teik Fitness

34,261 次观看 • 3 年前