正在加载视频...

视频加载失败

返回首页

10 biceps exercises ‼️

Culture_Desk_'s profile picture

Culture Desk

278,657 subscribers

317,958 次观看 • 1 年前 •via X (Twitter)

教育健康养生
LIVE

Anya Rossi• Live Now

Private livecam show

10 条评论

Dan RiBa 的头像
Dan RiBa1 年前

😜🤙🏼 this one!

Boy 79 的头像
Boy 791 年前

What is his name? I wanna follow him

ประเสริฐ ขันติสุวรรณ 的头像
ประเสริฐ ขันติสุวรรณ1 年前

Love you and your muscular

ประเสริฐ ขันติสุวรรณ 的头像
ประเสริฐ ขันติสุวรรณ1 年前

...

FitnessFusion 的头像
FitnessFusion1 年前

Awesome variations!

retaur store 的头像
retaur store1 年前

And 1 whey protein that won’t make you sick

oooooo 的头像
oooooo1 年前

This dude needs to do more chesticles

Fine Man Without Pimple 的头像
Fine Man Without Pimple1 年前

Lol

dexterblack 的头像
dexterblack1 年前

Head of 13 year old body of an adult...

JH+18 的头像
JH+181 年前

Thanks i just need simple muscles.

相关视频

Biceps Top 10 Exercises!
0:24

Biceps Top 10 Exercises!

Muscle Surge

93,002 次观看 • 9 个月前

8 biceps exercises using only dumbbells‼️
1:00

8 biceps exercises using only dumbbells‼️

Holistic Fitness

29,051 次观看 • 5 个月前

8 biceps exercises using only dumbbells‼️
1:00

8 biceps exercises using only dumbbells‼️

Aesthetic WorkOut

980,780 次观看 • 1 年前

10 biceps exercises that only use dumbbells💪
0:45

10 biceps exercises that only use dumbbells💪

Aesthetic WorkOut

142,603 次观看 • 1 年前

2 triceps exercises 2 biceps exercises 2 hamstrings exercises 1 quad exercise
0:12

2 triceps exercises 2 biceps exercises 2 hamstrings exercises 1 quad exercise

Victor

15,371 次观看 • 1 个月前

The Best Exercises for Massive Biceps
0:29

The Best Exercises for Massive Biceps

Muscle Blueprint - Fitness | Health | Abs

96,657 次观看 • 6 个月前

After triceps, biceps, and leg exercises!
0:27

After triceps, biceps, and leg exercises!

Agung B. Kristiawan

32,230 次观看 • 22 天前

5 Best Exercises for Wider Biceps
1:06

5 Best Exercises for Wider Biceps

The Secrets of Life

144,391 次观看 • 10 个月前

Exercises for biceps like a king
0:25

Exercises for biceps like a king

PowerBruteHQ - Fitness | Strength | Longevity

18,085 次观看 • 5 个月前

My top 5 exercises for Bigger Biceps
0:37

My top 5 exercises for Bigger Biceps

Fitness Code

112,243 次观看 • 11 个月前

3 Exercises To Grow Wider Biceps 🦾
0:20

3 Exercises To Grow Wider Biceps 🦾

The Secrets of Life

212,464 次观看 • 1 年前

6 biceps exercises to make your hand bigger
0:33

6 biceps exercises to make your hand bigger

Taichi for Health

1,043,471 次观看 • 3 个月前

My top 3 bicep exercises for HUGE biceps
0:34

My top 3 bicep exercises for HUGE biceps

philslockedin

28,823 次观看 • 2 个月前

Want stronger arms? Try these biceps + forearm exercises
0:42

Want stronger arms? Try these biceps + forearm exercises

Bedroom Fitness

15,259 次观看 • 3 个月前

One of the best exercises to develop your biceps!
0:20

One of the best exercises to develop your biceps!

PowerBruteHQ - Fitness | Strength | Longevity

550,027 次观看 • 3 个月前

Pump Your Biceps with These 4 Exercises!! Must Try!!
0:21

Pump Your Biceps with These 4 Exercises!! Must Try!!

EnergyUp

14,512 次观看 • 2 年前

Improve Your "Biceps Gain" with These 3 Exercises & Tips.
0:31

Improve Your "Biceps Gain" with These 3 Exercises & Tips.

Fitness Knowledge

30,235 次观看 • 4 个月前

TOP BICEPS EXERCISES YOU SHOUD ADD TO YOUR ROUTINE 1.
0:20

TOP BICEPS EXERCISES YOU SHOUD ADD TO YOUR ROUTINE 1.

Gym Workout | Strength Training | Clean Form

72,584 次观看 • 3 个月前

7 Best Exercises That Make Biceps and Forearms Grow Faster
1:30

7 Best Exercises That Make Biceps and Forearms Grow Faster

Fitness Code

39,627 次观看 • 8 个月前