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11:24. Pull ups cooked me. I thought I was being smart by trying to do one at a time with no kipping. By the end I had nothing left for these. Push ups were cake. Key to a good time is probably just focusing on pull ups to train.

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Clay Travis

1,391,063 subscribers

292,700 просмотров • 11 месяцев назад •via X (Twitter)

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How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
0:21

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

81,528 просмотров • 6 месяцев назад

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future
0:24

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

73,361 просмотров • 3 месяцев назад

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future
0:24

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

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Last time Andrew Tate was in jail, he did thousands of push-ups every day and came out like an absolute beast. 😮‍💨🤯 “They wanted me to be sad and broken, but every single day they checked, they saw nothing but a lion who refused to stop doing push-ups.” “I didn’t do push-ups for me. I did push-ups AT THEM. ENDLESSLY.”
1:03

Last time Andrew Tate was in jail, he did thousands of push-ups every day and came out like an absolute beast. 😮‍💨🤯 “They wanted me to be sad and broken, but every single day they checked, they saw nothing but a lion who refused to stop doing push-ups.” “I didn’t do push-ups for me. I did push-ups AT THEM. ENDLESSLY.”

Prime Tate

41,994 просмотров • 5 дней назад

Sometimes people tell me pull-ups are easy for me because I only weigh 145lbs So then I attach 50lbs to my body to see how it feels being 195lbs and still do pull-ups I also need a decent weight belt again
0:38

Sometimes people tell me pull-ups are easy for me because I only weigh 145lbs So then I attach 50lbs to my body to see how it feels being 195lbs and still do pull-ups I also need a decent weight belt again

Tom Coppens

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I teamed up with @SecDef Hegseth for the "Pete & Bobby Challenge" — 50 pull-ups, 100 push-ups. This is the start of a nationwide push to get Americans fit again. We’re calling on our friend Secretary Sean Duffy to take the challenge.
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I teamed up with @SecDef Hegseth for the "Pete & Bobby Challenge" — 50 pull-ups, 100 push-ups. This is the start of a nationwide push to get Americans fit again. We’re calling on our friend Secretary Sean Duffy to take the challenge.

Secretary Kennedy

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After a long plateau to get to 9 pull-ups, I nearly got to 10 today, in just under 2 weeks. Continuing the slow progress. One step at a time. Patience and consistency
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After a long plateau to get to 9 pull-ups, I nearly got to 10 today, in just under 2 weeks. Continuing the slow progress. One step at a time. Patience and consistency

Papa Panther 🔜 Megaplex

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Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol
0:40

Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

Bailey Schober | Men’s Fitness & Nutrition Coach

46,718 просмотров • 6 месяцев назад

I need an arbiter. I agreed to do 10 push ups per re buy in $5k R/A PLO on ACR Poker today with @wpn_ce and Chris Moneymaker . I prepaid 30 push ups and only had to rebuy once. How do we settle the 20 that I overpaid?
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I need an arbiter. I agreed to do 10 push ups per re buy in $5k R/A PLO on ACR Poker today with @wpn_ce and Chris Moneymaker . I prepaid 30 push ups and only had to rebuy once. How do we settle the 20 that I overpaid?

Alex Foxen

98,660 просмотров • 3 месяцев назад

Any advice on pull ups? Before the form police cooks me, I’m genuinely asking because I do want to get better at them.
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Any advice on pull ups? Before the form police cooks me, I’m genuinely asking because I do want to get better at them.

sobho

1,509,273 просмотров • 7 месяцев назад

Staff at HHS were inspired by Secretary Kennedy to join the “Pete and Bobby Challenge.” ✅100 push-ups ✅50 pull-ups ✅Less than 10 minutes 👖Jeans optional Film yourself, post your time, then tag HHS.gov and 3 friends. Are you up to the challenge?
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Staff at HHS were inspired by Secretary Kennedy to join the “Pete and Bobby Challenge.” ✅100 push-ups ✅50 pull-ups ✅Less than 10 minutes 👖Jeans optional Film yourself, post your time, then tag HHS.gov and 3 friends. Are you up to the challenge?

HHS.gov

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3 sets of señorita. 😂 my mom was trying to get all free stuff at the booths, this one required pull ups I said “hold my margarita”.
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3 sets of señorita. 😂 my mom was trying to get all free stuff at the booths, this one required pull ups I said “hold my margarita”.

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Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!
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Pictured: Me - Too weak for my own bodyweight I primarily do Lat Pull-Down and Single Arm Lat Pull-Down but when forced to do Pull-Ups…. I can crank them out NO PROBLEM Go figure!

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Gil Arenas: "Kobe wasn't physically gifted enough to get by defenders the first time, unlike Jordan who had one-two pull-up" Kobe: *cookin niggas off one-dribble pull-ups for 5 minutes straight* (via yt: Dom Carter)
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Gil Arenas: "Kobe wasn't physically gifted enough to get by defenders the first time, unlike Jordan who had one-two pull-up" Kobe: *cookin niggas off one-dribble pull-ups for 5 minutes straight* (via yt: Dom Carter)

Apex Jones

90,843 просмотров • 1 год назад

Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups
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Just started focusing a little on upper body work. Last year I could barely do one pull-up. Starting this journey to 10 now this year at 5 (kinda weak) underhand grip pull-ups. Before my implants I found 12 easy. Ever since I’ve have struggled getting 5-7. #fitness #pullups

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NEW: Senator Mazie Hirono says making FBI agents pass a pull-up test is "harsh" because there are women with "physiological differences" who can't do them. Hirono: "Are you requiring these kinds of pull-ups?" Patel: "If you wanna chase down a bad guy and put him in handcuffs, you better be able to do a pull-up." Hirono: "The reason I ask is that there are concerns about whether or not being able to do these kinds of harsh pull-ups is really required of FBI agents." Patel: "Doing one pull-up is not harsh." What a joke.
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NEW: Senator Mazie Hirono says making FBI agents pass a pull-up test is "harsh" because there are women with "physiological differences" who can't do them. Hirono: "Are you requiring these kinds of pull-ups?" Patel: "If you wanna chase down a bad guy and put him in handcuffs, you better be able to do a pull-up." Hirono: "The reason I ask is that there are concerns about whether or not being able to do these kinds of harsh pull-ups is really required of FBI agents." Patel: "Doing one pull-up is not harsh." What a joke.

Collin Rugg

1,448,641 просмотров • 11 месяцев назад

Shia LaBeouf explains why talent doesn't exist "There's only push-ups" Host: "So it really was like luck of the draw thing or just talent randomly?" "No I won the lottery, what the f*ck is talent Andrew" "I won the lottery fool, I completely won the lottery dude, I won the lottery, I won a scratch off it's like that it's like I won a scratch off lottery there's no such thing as talent at all" "Do you believe in talent?" Host: "Yeah" "Tell me" Host: "I think it's an interviewer like listening as a talent but I do look back at certain things" "No, that's a skill" Host: "Okay so talent be like juggling or.." "Which is also a skill" Host: "Being able to exhale for 2 minutes straight" "Which is also a skill" Host: "So then by that criteria, I guess there's no talents?" "Correct there's only push-ups" Host: "So the 'Even Stevens' thing just hit random?" "No it didn't hit random, I was prepared for the moment my dad was a Hustler he was taking me to comedy clubs all the time" "I was talking shit to adults all the time when I got to meet a casting director I know how to talk shit to adults" Host: "So you kind of were molded by your upbringing to be as position to do something" "Correct, I did enough push-ups"
0:54

Shia LaBeouf explains why talent doesn't exist "There's only push-ups" Host: "So it really was like luck of the draw thing or just talent randomly?" "No I won the lottery, what the f*ck is talent Andrew" "I won the lottery fool, I completely won the lottery dude, I won the lottery, I won a scratch off it's like that it's like I won a scratch off lottery there's no such thing as talent at all" "Do you believe in talent?" Host: "Yeah" "Tell me" Host: "I think it's an interviewer like listening as a talent but I do look back at certain things" "No, that's a skill" Host: "Okay so talent be like juggling or.." "Which is also a skill" Host: "Being able to exhale for 2 minutes straight" "Which is also a skill" Host: "So then by that criteria, I guess there's no talents?" "Correct there's only push-ups" Host: "So the 'Even Stevens' thing just hit random?" "No it didn't hit random, I was prepared for the moment my dad was a Hustler he was taking me to comedy clubs all the time" "I was talking shit to adults all the time when I got to meet a casting director I know how to talk shit to adults" Host: "So you kind of were molded by your upbringing to be as position to do something" "Correct, I did enough push-ups"

le.hl

1,457,291 просмотров • 29 дней назад

Sooooo I just saw all the workout critics 🤡 on my butterfly pull-ups. Butterfly pull-ups are done in CrossFit workouts and should not be done unless you have good shoulder mobility and can complete at least 5 strict pull ups without fatigue. I also train strict pull ups during other training sessions. Always make sure you go down all the way to straighten your arms before pulling up again. And chin over the bar at the top. But more importantly I encourage everyone no matter how old you are or what level fitness you are at, always try to train and exercise to stay strong and healthy so you can live your best life and be the best version of you. Don’t sit on the couch and be a hater. We have enough of that!
0:37

Sooooo I just saw all the workout critics 🤡 on my butterfly pull-ups. Butterfly pull-ups are done in CrossFit workouts and should not be done unless you have good shoulder mobility and can complete at least 5 strict pull ups without fatigue. I also train strict pull ups during other training sessions. Always make sure you go down all the way to straighten your arms before pulling up again. And chin over the bar at the top. But more importantly I encourage everyone no matter how old you are or what level fitness you are at, always try to train and exercise to stay strong and healthy so you can live your best life and be the best version of you. Don’t sit on the couch and be a hater. We have enough of that!

Marjorie Taylor Greene 🇺🇸

2,076,206 просмотров • 3 лет назад

There are no real secrets in training Just a ton of small details Here’s one on grip for pulldowns/pull ups and even for rows Trust me, the key to bigger lats is in the grip 👇🏼👇🏼👇🏼
1:25

There are no real secrets in training Just a ton of small details Here’s one on grip for pulldowns/pull ups and even for rows Trust me, the key to bigger lats is in the grip 👇🏼👇🏼👇🏼

Official Strength Debates

40,591 просмотров • 10 месяцев назад