3 days only water 🙃 have you done a water fast ?

Yes ... wel I had coffee and tea, but no food ... 3.5 days

Amazing 🔥

Nothing like a water fast... Because every time you come back to food... You're appetite should decrease just a little bit each time... To the point to get your appetite under control to become a healthy eater

Absolutely

Two times: Day 1 only water, days 2&3 water and two cups of bone broth. Takes me about 36 hrs to get into ketosis.

Longest I've ever fasted was 24 hours, actually need to fast again to clean my system out

I tried it and made it ¾ of the day and couldn't finish through dinner😅 SN: I was watching Miami Muscle on snapchat, and I was like, man, she's pretty... wait a minute, I follow her on Twitter! Lol. It was very cool to hear about how you got started and your journey so far💪🏾

lol ayyy thanks Robert 🙏🏾🙏🏾

Morgan, that’s a a wonderful display of discipline. I think we can train/condition our bodies for anything! 👍🏽💪🏽

I think I tried it for just 3 days... 4 days is pretty impressive 👏