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35kg Incline presses. Is this ego lifting ?

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Thefitdoc

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179,269 görüntüleme • 15 gün önce •via X (Twitter)

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Reduce the weight and aim for deeper presses AG baby, stop ego lifting
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Reduce the weight and aim for deeper presses AG baby, stop ego lifting

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I’ll be telling people this all 2026: THIS is what your Incline Dumbbell Presses should look like if you want max effectiveness & the lowest injury risk possible But…BE WARNED: You will NOT be able to use as much weight with technique like this so be ready to check your EGO!
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I’ll be telling people this all 2026: THIS is what your Incline Dumbbell Presses should look like if you want max effectiveness & the lowest injury risk possible But…BE WARNED: You will NOT be able to use as much weight with technique like this so be ready to check your EGO!

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Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)
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Everyone with a working brain agrees: Incline Smith Press is one of the BEST Chest builders known to man It is FAR BETTER than any sort of Barbell Bench Press And THIS, ladies and gentlemen, is EXACTLY how Incline Smith Presses are to be executed: (This set is legit FLAWLESS)

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60KG hammer curls Some people will call this Ego lifting
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So many people are ONE LITTLE TWEAK away from making their Incline Presses both safer AND more effective Assume a grip that ensures elbows land around 45-60° 2 video examples provided for… - Incline Machine Press - Incline Smith Press - Incline DB Press - Incline BB Press
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So many people are ONE LITTLE TWEAK away from making their Incline Presses both safer AND more effective Assume a grip that ensures elbows land around 45-60° 2 video examples provided for… - Incline Machine Press - Incline Smith Press - Incline DB Press - Incline BB Press

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Ego lifting final boss
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Ego lifting final boss

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Men will spend 3 hours in the gym lifting heavy just to have less definition than this. Genetics > Ego lifting
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Men will spend 3 hours in the gym lifting heavy just to have less definition than this. Genetics > Ego lifting

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The best way to avoid these gym scenes is to stop Ego lifting
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Incline dumbbell presses. Third rotation back with these and they’re feeling better each run. Top tier chest movement!
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Everyone argues about heavy weights vs light weights, why not do both in a drop set? This is a video of my incline bench drop set with dumbbells 40kg x 10 35kg x 6 30kg x 5 10-15 seconds rest
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Everyone argues about heavy weights vs light weights, why not do both in a drop set? This is a video of my incline bench drop set with dumbbells 40kg x 10 35kg x 6 30kg x 5 10-15 seconds rest

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When you’re strong enough to push the weight, but the weight is also heavy enough to carry you💀 This is ego lifting done right ✅
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When you’re strong enough to push the weight, but the weight is also heavy enough to carry you💀 This is ego lifting done right ✅

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jadi ego lifting kan -_-“ takut sendiri jadinya pdhal
1:32

jadi ego lifting kan -_-“ takut sendiri jadinya pdhal

iya sayang -_^

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Paused incline dumbbell presses. 45kg in each hand for 9 reps. Talk about zero reps in the tank here. Absolute money exercise 🎯
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Paused incline dumbbell presses. 45kg in each hand for 9 reps. Talk about zero reps in the tank here. Absolute money exercise 🎯

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Lol here I was doing hammer curls with 40s. Ego lifting😭😤
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Lol here I was doing hammer curls with 40s. Ego lifting😭😤

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120KG Dumbbell press They will still call it Ego Lifting or Bad maths😂
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120KG Dumbbell press They will still call it Ego Lifting or Bad maths😂

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