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540 for 10 on some hack squats Followed it up with a drop set from hell on leg press 630 for 10 540 for 10 450 for 10 360 for 10 270 for 10 180 for 10 90 for 10 3x15 leg extensions with a 1 sec hold and...

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Bailey Schober | Men’s Fitness & Nutrition Coach

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15,802 views • 2 months ago •via X (Twitter)

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Top set of 435 for 10 on some safety bar squats with a pause (forgot to pause on 1st rep lol) This was after about 5 sets of kneeling leg curl and 5 sets of leg extensions Legs are smoked
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