Загрузка видео...

Не удалось загрузить видео

На главную

5-Minute Lower Back Mobility Routine.

FitnessDr_'s profile picture

Fitness Doctor 🩺

75,459 subscribers

43,589 просмотров • 5 месяцев назад •via X (Twitter)

Здоровье и велнес
LIVE

Anya Rossi• Live Now

Private livecam show

Комментарии: 0

Нет доступных комментариев

Здесь появятся комментарии из оригинального поста

Похожие видео

A simple mobility routine for lower back pain.
0:25

A simple mobility routine for lower back pain.

Sculpt Her Body - ABS | GLUTE | YOGA

33,063 просмотров • 6 месяцев назад

A simple mobility routine for lower back pain.
0:25

A simple mobility routine for lower back pain.

Sculpt Her Body - ABS | GLUTE | YOGA

67,966 просмотров • 8 месяцев назад

5-Minute Mobility Routine for a Stiff Body
0:56

5-Minute Mobility Routine for a Stiff Body

Fitness Dad

19,282 просмотров • 22 дней назад

Say goodbye to lower back pain with this quick and effective 5-minute routine
0:56

Say goodbye to lower back pain with this quick and effective 5-minute routine

Bio Life

17,486 просмотров • 8 месяцев назад

A simple morning routine that helps stretch muscles, improve hip and lower back mobility.
0:40

A simple morning routine that helps stretch muscles, improve hip and lower back mobility.

Alpha Fitness

15,773 просмотров • 2 месяцев назад

6 minute daily mobility routine
0:50

6 minute daily mobility routine

Sculpt Her Body - ABS | GLUTE | YOGA

50,003 просмотров • 5 месяцев назад

10 minute morning mobility routine
0:24

10 minute morning mobility routine

Goal Loaded

20,023 просмотров • 10 месяцев назад

8 Minute Full Body Mobility Routine
0:59

8 Minute Full Body Mobility Routine

Fitness Knowledge

11,364 просмотров • 1 год назад

My 10 minute morning mobility routine
1:10

My 10 minute morning mobility routine

Muscle Forge

185,187 просмотров • 1 месяц назад

Plate-Assisted Lower Body Mobility and Quad-Strengthening Routine
0:22

Plate-Assisted Lower Body Mobility and Quad-Strengthening Routine

Fitness Freak

36,026 просмотров • 1 месяц назад

-Minute Morning Mobility Routine for a Pain-Free Day
0:27

-Minute Morning Mobility Routine for a Pain-Free Day

learn skills2.0

19,617 просмотров • 5 месяцев назад

5 Daily Mobility Routine 👇
0:38

5 Daily Mobility Routine 👇

Life Doctor

26,134 просмотров • 8 месяцев назад

1-minute beginners lower Abs workout routine
1:33

1-minute beginners lower Abs workout routine

PowerBruteHQ - Fitness | Strength | Longevity

972,350 просмотров • 3 месяцев назад

5 Mobility Exercises For Morning Routine....
0:21

5 Mobility Exercises For Morning Routine....

Fitness Champion

243,223 просмотров • 2 лет назад

If you sit for more than 5 hours each day, you're grinding down your spine. That's why 80% of people have a disability called "Non-specific lower back pain". Use this 8-minute routine to instantly relieve lower back pain:
6:35

If you sit for more than 5 hours each day, you're grinding down your spine. That's why 80% of people have a disability called "Non-specific lower back pain". Use this 8-minute routine to instantly relieve lower back pain:

Gabe Pluguez

496,967 просмотров • 2 лет назад

5 MINUTE MORNING MOBILITY
0:29

5 MINUTE MORNING MOBILITY

learn skills2.0

20,879 просмотров • 7 месяцев назад

Only Got 5 Minutes? Do THIS Mobility Routine!
0:28

Only Got 5 Minutes? Do THIS Mobility Routine!

Living Tricks

23,110 просмотров • 7 месяцев назад

5 Minute Morning Mobility Exercises.
0:26

5 Minute Morning Mobility Exercises.

Fitness Hub2.0

88,055 просмотров • 6 месяцев назад