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6 things that raise your dopamine: - Chocolate: 1.5x above baseline, and transient - gone in seconds to minutes - Sex, both the pursuit and the act: 2x above baseline - Smoked nicotine (cigarettes): 2.5x, very short-lived, which is why chain smoking happens - Cocaine: 2.5x above baseline -... show more

Huberman Lab Clips

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26,716 views • 3 days ago •via X (Twitter)

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11 Comments

Ivy2 days ago

Welp, sex and exercise it is… win, win!😋

Dr. Jonah Heyneman3 days ago

The “if you enjoy it” line is underrated. A session you hate enough to skip next week is worse programming than a slightly easier one you’ll actually repeat.

YESINTHEPOOF3 days ago

Cocaine 2.5?

Kim Coghlan3 days ago

So many possible takeaways here. Which direction to go? 😂

MyPeps2 days ago

sounds like amphetamines are the move

Krex2 days ago

what about cold showers i feel that is like a cocaine shot

Mcgill_Medicine2 days ago

The last line is the whole game. Exercise only lifts dopamine if you enjoy it. Same with healing. I tried protocols I dreaded and they did nothing. The habits that felt like life, not punishment, were the ones that stuck and slowly rebuilt me. Choose the 2x you can live with.

🕊2 days ago

what about coffee? I know it boosts indirectly by blocking adenosine but curious how it stacks up

AussieRagdoll2 days ago

Addiction happens when someone would rather find a way to teleport to the finish line from the starting block, than to earn their victory and success by enduring the struggle of hard work.

Peptriva2 days ago

Same guy, on Rogan last week, had a line about peptides better than anything in the clips going around: this is the first time we are bioprospecting from the body. We pulled the two minutes and walked through what it means for anyone holding a vial, which is the part we live in (research peptide company).

Andrew Stivers2 days ago

Tricky part is that nobody enjoys working out until you make it a habit so enjoyment increases over time.

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Deliberate cold exposure leads to a prolonged rise in dopamine and norepinephrine above baseline levels. One hour of cold water immersion at 14℃/57℉ elevates dopamine by as much as 250% above baseline. This can last for hours and explains the lasting feelings of euphoria and enhanced focus many people experience as a result. What's particularly interesting is this boost in dopamine occurs without an apparent subsequent drop in dopamine below baseline levels which is in stark contrast to drugs of abuse like cocaine. Those substances cause large and rapid spikes in dopamine followed by drops below baseline levels (the crash), which can be quite detrimental. ”I’ve never seen anything else...that creates that long arc of dopamine, epinephrine, and norepinephrine release that 1 minute of being uncomfortably cold can create.” - Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) Listen to Dr. Andrew Huberman explain how deliberate cold exposure affects dopamine and what this means for cognition and mood in episode 91 of the FoundMyFitness podcast:

Deliberate cold exposure leads to a prolonged rise in dopamine and norepinephrine above baseline levels. One hour of cold water immersion at 14℃/57℉ elevates dopamine by as much as 250% above baseline. This can last for hours and explains the lasting feelings of euphoria and enhanced focus many people experience as a result. What's particularly interesting is this boost in dopamine occurs without an apparent subsequent drop in dopamine below baseline levels which is in stark contrast to drugs of abuse like cocaine. Those substances cause large and rapid spikes in dopamine followed by drops below baseline levels (the crash), which can be quite detrimental. ”I’ve never seen anything else...that creates that long arc of dopamine, epinephrine, and norepinephrine release that 1 minute of being uncomfortably cold can create.” - Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) Listen to Dr. Andrew Huberman explain how deliberate cold exposure affects dopamine and what this means for cognition and mood in episode 91 of the FoundMyFitness podcast:

Dr. Rhonda Patrick

792,162 views • 2 years ago

If you're sleep deprived, one of the best things you can do (counterintuitively) is high-intensity exercise. A few hours of sleep deprivation reduces insulin sensitivity and impairs cognitive function. But just 10 minutes of HIIT can enhance brain blood flow, cognitive performance, and blood glucose regulation. It can take you back to baseline, or even above it, for several hours or until you can get adequate sleep. You may not feel like going hard when you're tired, but the short-term benefits are real. Just don't make poor sleep a habit.

If you're sleep deprived, one of the best things you can do (counterintuitively) is high-intensity exercise. A few hours of sleep deprivation reduces insulin sensitivity and impairs cognitive function. But just 10 minutes of HIIT can enhance brain blood flow, cognitive performance, and blood glucose regulation. It can take you back to baseline, or even above it, for several hours or until you can get adequate sleep. You may not feel like going hard when you're tired, but the short-term benefits are real. Just don't make poor sleep a habit.

Dr. Rhonda Patrick

267,902 views • 8 months ago

One of the biggest benefits I noticed after starting to strength train seriously was the "mental fitness" I gained. Doing tough lifts is challenging enough that it changes how the rest of my day feels. I handle stress better, things don't feel as overwhelming, and my baseline resilience has gone up. I'm definitely stronger, but my ability to do hard things has also improved. From my recent appearance on Andrew D. Huberman, Ph.D..

One of the biggest benefits I noticed after starting to strength train seriously was the "mental fitness" I gained. Doing tough lifts is challenging enough that it changes how the rest of my day feels. I handle stress better, things don't feel as overwhelming, and my baseline resilience has gone up. I'm definitely stronger, but my ability to do hard things has also improved. From my recent appearance on Andrew D. Huberman, Ph.D..

Dr. Rhonda Patrick

73,666 views • 5 months ago

The previous four Australian ABS Provisional Mortality Statistics data releases reveal 15.1%, 16.0%, 17.0%, and 17.3% increases in excess deaths above the baseline average. Similar, if not worse, trends, are happening all over the western world. Clearly, something serious, I would say catastrophic, is occurring, yet strangely politicians and the censorship industrial complex are almost entirely unconcerned about investigating it. They don’t want you to know what is driving this, but we all know what is causing it. Watch as I speak in the Australian Senate about the tragic western trend of excess deaths.

The previous four Australian ABS Provisional Mortality Statistics data releases reveal 15.1%, 16.0%, 17.0%, and 17.3% increases in excess deaths above the baseline average. Similar, if not worse, trends, are happening all over the western world. Clearly, something serious, I would say catastrophic, is occurring, yet strangely politicians and the censorship industrial complex are almost entirely unconcerned about investigating it. They don’t want you to know what is driving this, but we all know what is causing it. Watch as I speak in the Australian Senate about the tragic western trend of excess deaths.

Senator Alex Antic

527,219 views • 3 years ago

Andrew Huberman drops a nuanced truth bomb on nicotine in this 34-second clip: “Nicotine is neuroprotective… increases acetylcholine and dopamine and epinephrine, leads to heightened focus, improved memory, and can offset neurodegeneration in Parkinson’s and Alzheimer’s.” But he immediately shuts down any misinterpretation: “Smoking cigarettes is bad because it’s carcinogenic. There are about a thousand carcinogens in cigarettes. Vaping is bad because of the chemicals you’re inhaling.” Nicotine itself has real cognitive & neuroprotective benefits (science-backed), but the delivery method (smoke/vape) is the killer. Classic Huberman: Separates compound from context. No free pass for smoking—just facts. Ever tried nicotine gum/patches for focus? Or do you avoid it entirely? What’s your take?

Andrew Huberman drops a nuanced truth bomb on nicotine in this 34-second clip: “Nicotine is neuroprotective… increases acetylcholine and dopamine and epinephrine, leads to heightened focus, improved memory, and can offset neurodegeneration in Parkinson’s and Alzheimer’s.” But he immediately shuts down any misinterpretation: “Smoking cigarettes is bad because it’s carcinogenic. There are about a thousand carcinogens in cigarettes. Vaping is bad because of the chemicals you’re inhaling.” Nicotine itself has real cognitive & neuroprotective benefits (science-backed), but the delivery method (smoke/vape) is the killer. Classic Huberman: Separates compound from context. No free pass for smoking—just facts. Ever tried nicotine gum/patches for focus? Or do you avoid it entirely? What’s your take?

Camus

157,127 views • 8 months ago

Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your motivation levels are likely to plummet. If you need a stimulant for every workout, you’re creating a pattern of behavior that won’t serve you well in the long run. Listen as Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) describes how he uses caffeine to enhance his workout quality while preventing it from becoming a crutch. Check out the post below for a link to the full episode!

Be careful about stacking stimulants and exercise. Energy drinks, caffeine, and nicotine can improve motivation and performance, but they also cause high-amplitude dopamine release with minimal to zero effort. When you use a stimulant, you might feel more motivated to workout. But in the absence of the stimulant, your motivation levels are likely to plummet. If you need a stimulant for every workout, you’re creating a pattern of behavior that won’t serve you well in the long run. Listen as Dr. Andrew Huberman (Andrew D. Huberman, Ph.D.) describes how he uses caffeine to enhance his workout quality while preventing it from becoming a crutch. Check out the post below for a link to the full episode!

Dr. Rhonda Patrick

554,872 views • 2 years ago

Andrew Huberman dropped a brutal truth on Bill Maher’s podcast: Even if your phone is off and face-down on the table, it’s still quietly stealing your focus and draining your brainpower. The only way to get your full cognitive ability back? Get the phone completely out of the room. It’s not that removing it gives you superpowers — it just returns you to the normal baseline every generation before smartphones had. Success today is increasingly about what you don’t do. This one really hit me. How often do you keep your phone completely out of the room when you need to focus deeply?

Andrew Huberman dropped a brutal truth on Bill Maher’s podcast: Even if your phone is off and face-down on the table, it’s still quietly stealing your focus and draining your brainpower. The only way to get your full cognitive ability back? Get the phone completely out of the room. It’s not that removing it gives you superpowers — it just returns you to the normal baseline every generation before smartphones had. Success today is increasingly about what you don’t do. This one really hit me. How often do you keep your phone completely out of the room when you need to focus deeply?

Camus

39,856 views • 5 months ago

Creatine dose, benefits & safety from Dr. Rhonda Patrick: - Standard muscle dose is 5 g/day of creatine monohydrate - the most well-researched form - but muscles are "very greedy" and consume most of it before it reaches the brain. - Getting creatine into the brain requires higher doses: one German study found that at 10 g/day, MRI scans showed creatine levels rising in key brain regions above what the brain produces on its own. - Creatine shines under brain stress - sleep deprivation, intense cognitive work, travel fatigue. One study gave sleep-deprived subjects 0.35 g per kg bodyweight (roughly 20-25 g) and they performed not just at baseline but above it. - The phosphocreatine system has a frontal bias - the brain areas most associated with strategic planning and working memory rely on it most heavily. "It's one of the most well-studied supplements out there. If it was unsafe, we really would know." Dr. Rhonda Patrick on Andrew D. Huberman, Ph.D.

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Huberman Lab Clips

36,723 views • 3 months ago

Fraudulent liquidity sweeps are burning a hole in your wallet. Here's the mistake almost everyone makes: if you see a wick poke above a high and you call it a liquidity sweep... it's not. A REAL sweep needs a candle to actually CLOSE above that level. Not tag it. That close is your signal that a genuine stop run just happened. From there you don't just jump in. You wait for follow-through, and you want to see liquidity shift to the opposite direction. That's how you know real money got involved and it wasn't just retail stops getting tapped. The entry comes when price retraces back into a fair value gap. SL goes above the sweep, and the target is the next draw on liquidity. Full breakdown below 👇

Fraudulent liquidity sweeps are burning a hole in your wallet. Here's the mistake almost everyone makes: if you see a wick poke above a high and you call it a liquidity sweep... it's not. A REAL sweep needs a candle to actually CLOSE above that level. Not tag it. That close is your signal that a genuine stop run just happened. From there you don't just jump in. You wait for follow-through, and you want to see liquidity shift to the opposite direction. That's how you know real money got involved and it wasn't just retail stops getting tapped. The entry comes when price retraces back into a fair value gap. SL goes above the sweep, and the target is the next draw on liquidity. Full breakdown below 👇

PJ Trades

10,334 views • 1 month ago

Sauna spikes your blood glucose as much as a meal: - A CGM showed sauna sessions spiking glucose as high as a full meal - It's not a sensor error - you dehydrate, water leaves the blood, and sugar concentration rises - Glucose drops back to baseline or slightly below once you rehydrate - The recommended protocol is sauna 3-4x per week, 1-2 hours before sleep, within an 8-10 hour feeding window - The mental and physical benefits outweigh a concentration-driven spike - don't drop sauna over it Andrew D. Huberman, Ph.D.

Sauna spikes your blood glucose as much as a meal: - A CGM showed sauna sessions spiking glucose as high as a full meal - It's not a sensor error - you dehydrate, water leaves the blood, and sugar concentration rises - Glucose drops back to baseline or slightly below once you rehydrate - The recommended protocol is sauna 3-4x per week, 1-2 hours before sleep, within an 8-10 hour feeding window - The mental and physical benefits outweigh a concentration-driven spike - don't drop sauna over it Andrew D. Huberman, Ph.D.

Huberman Lab Clips

85,599 views • 3 days ago

What if we were lied to about the tallest mountain on Earth? Everest is huge. But even at its peak, climbers can still be swallowed by clouds. So, what if there was a mountain that rose above the clouds entirely? The Bible says Satan took Jesus to a “very high mountain” and showed Him all the kingdoms of the world “in a moment.” If this was only a vision, why mention a mountain at all? Ancient maps and accounts including the legendary Inventio Fortunata, describe a mountain so tall it pierced the heavens. A mountain above storms, above clouds, above the sky we know. Which leads to the real question: What does the FIRMAMENT have to do with all of this? Explore it in Issue 35. The ICONIC George Magazine “The Firmament” Issue: George® Magazine Dave Blaze - CEO and President of GEORGE MAGAZINE

What if we were lied to about the tallest mountain on Earth? Everest is huge. But even at its peak, climbers can still be swallowed by clouds. So, what if there was a mountain that rose above the clouds entirely? The Bible says Satan took Jesus to a “very high mountain” and showed Him all the kingdoms of the world “in a moment.” If this was only a vision, why mention a mountain at all? Ancient maps and accounts including the legendary Inventio Fortunata, describe a mountain so tall it pierced the heavens. A mountain above storms, above clouds, above the sky we know. Which leads to the real question: What does the FIRMAMENT have to do with all of this? Explore it in Issue 35. The ICONIC George Magazine “The Firmament” Issue: George® Magazine Dave Blaze - CEO and President of GEORGE MAGAZINE

Gene Ho

32,111 views • 6 days ago

US Immigration Attorney vows to ruin the life of every Texas Lawman cooperating with Donald Trump’s mass deportations “Your orange antichrist is not above the law — I'm gonna take everything you have” He says “When this clown show of criminals is done, when your stupid governor is gone, when this thing shakes out — I’m gonna sue everybody who ever took custody of him unlawfully” “I'm gonna take every last thing you have. I'm gonna enforce laws that have been on the books since 1868. You can't violate people's civil rights under the color of law. I don't care what you think you are now and what kind of authority you think you have. You're not above the law. Your orange antichrist is not above the law. Your dumb governor in his little wheel chair is not above the law.” “I'm gonna take everything you have. I don't care if it's just a trailer. I don't care if it's your dog. You will have screwed around and found out. Don't blame me. The law is the law. It's always been the law. Ignorance of the law has never been an excuse.” TikTok name: stevetriedtotellyou

US Immigration Attorney vows to ruin the life of every Texas Lawman cooperating with Donald Trump’s mass deportations “Your orange antichrist is not above the law — I'm gonna take everything you have” He says “When this clown show of criminals is done, when your stupid governor is gone, when this thing shakes out — I’m gonna sue everybody who ever took custody of him unlawfully” “I'm gonna take every last thing you have. I'm gonna enforce laws that have been on the books since 1868. You can't violate people's civil rights under the color of law. I don't care what you think you are now and what kind of authority you think you have. You're not above the law. Your orange antichrist is not above the law. Your dumb governor in his little wheel chair is not above the law.” “I'm gonna take everything you have. I don't care if it's just a trailer. I don't care if it's your dog. You will have screwed around and found out. Don't blame me. The law is the law. It's always been the law. Ignorance of the law has never been an excuse.” TikTok name: stevetriedtotellyou

Wall Street Apes

2,693,804 views • 1 year ago

Andrew Huberman: "BPA, phthalates, and mostly BPAs, along with these forever chemicals, are very concerning. These forever chemicals don't leave the body. For me, trying to limit drinking out of plastic bottles has become important. If you buy things in plastic, like fruits or vegetables—which they package a lot in now—I can't always make it to farmer's markets, but putting them into a bowl and rinsing them off is key. Not handling receipts is also key. If you have to handle receipts for work, you should wear nitrile gloves." Andrew D. Huberman, Ph.D.

Andrew Huberman: "BPA, phthalates, and mostly BPAs, along with these forever chemicals, are very concerning. These forever chemicals don't leave the body. For me, trying to limit drinking out of plastic bottles has become important. If you buy things in plastic, like fruits or vegetables—which they package a lot in now—I can't always make it to farmer's markets, but putting them into a bowl and rinsing them off is key. Not handling receipts is also key. If you have to handle receipts for work, you should wear nitrile gloves." Andrew D. Huberman, Ph.D.

Shawn Ryan

79,567 views • 1 year ago

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Andrew Huberman on why you can't think your way out of stress: Huberman is asked what he means when he says you cannot control the mind with the mind. His answer reframes how we should approach stress, anxiety, and emotional regulation entirely. "If you're very upset, it's hard to talk yourself out of it. If you're stressed, it's hard to think yourself out of it." He explains that when we're in heightened emotional states, we tend to default to mental strategies, rationalizing, "third personing" ourselves, texting a friend, trying to reason our way back to calm. But according to Andrew D. Huberman, Ph.D., this rarely works: "It's very hard to get yourself out of those states with thinking alone." The solution, he argues, lies not in the mind but in the body. "The beauty of the autonomic nervous system is that it traverses the brain and the body and it connects to essentially all the organs of the body. And it's a two-way street such that certain behaviors, even certain patterns of breathing etc. allow us to shift between very very alert and stressed and very calm." This two-way street is the key insight. The body doesn't just receive signals from the brain, it also sends them back. Shifting your physiology shifts your mental state, which in turn shifts the kinds of thoughts and actions available to you. "If you're very very stressed, you're very very upset, two things happen. One, it's very hard to take your focus off whatever it is that's upsetting you. And if you don't know what's upsetting you, you know, pure anxiety, but you don't know why, it's very hard to take your mind off of the feelings of anxiety." In other words, anxiety hijacks your attention and then traps you there. Trying to think your way out only tightens the grip. The way out is to move through the body first: "If we turn to the body and certain behaviors, we are able to move ourselves along the autonomic continuum. And at that point, when we've done that successfully, we are able to think about things differently." "If you can't control the mind with the mind, look to the body to control the mind."

Kevin Tanaka

27,792 views • 5 months ago

"Take a standard piece of paper, draw a line down the middle, concern on one side, influence on the other, and you just take the time to write down the things that are occupying your waking hours." "Your sphere of influence is very small and your sphere of concern is very large." "I have no control over what happens to me in my life but I have absolute and complete and total control over how I respond to it." Former Navy SEAL Andy Stumpf explains how to stop wasting time on things you can't change. Andrew D. Huberman, Ph.D.

"Take a standard piece of paper, draw a line down the middle, concern on one side, influence on the other, and you just take the time to write down the things that are occupying your waking hours." "Your sphere of influence is very small and your sphere of concern is very large." "I have no control over what happens to me in my life but I have absolute and complete and total control over how I respond to it." Former Navy SEAL Andy Stumpf explains how to stop wasting time on things you can't change. Andrew D. Huberman, Ph.D.

Huberman Lab Clips

45,814 views • 2 months ago

someone cut a 40 second clip of a stream this week. it did 3.8 million views. he got a notification the platform kept the traffic, the streamer kept the clout, and the clip itself paid nothing so i built CUT, open source, on Robinhood Chain chat knows a moment is happening before any dashboard does. CUT listens to that and turns it into money for the person who posts the clip what it does, and all of it sits in the repo in plain text: → joins Twitch and Kick chat and measures speed against each stream's own 5 minute baseline → fires a moment when chat runs 3x over that baseline, or when enough people type "clip it" → calls the Twitch clip API in the same second, because a clip only keeps the 90 seconds before the call → puts every moment on a live board: stream, chat speed, the words chat used, the clip → splits trading fees in a contract with no owner and no setters, then pays clippers weekly by views through a merkle round the boring parts are the point: no key needed to run the watcher, chat is read anonymously it cannot post for you. no auto post, no auto reply, ever launch scripts are dry run by default and refuse to send if the deployed contract is not the one they expect 52 contract tests, MIT, runs on your own machine one command replays three minutes of recorded chat and fires a real moment on your screen without touching the network, so you can watch it work before you trust it the thresholds are 12 messages per 10 seconds and 3x baseline. tell me which one you would move first, i want to argue about it repo in the first reply

someone cut a 40 second clip of a stream this week. it did 3.8 million views. he got a notification the platform kept the traffic, the streamer kept the clout, and the clip itself paid nothing so i built CUT, open source, on Robinhood Chain chat knows a moment is happening before any dashboard does. CUT listens to that and turns it into money for the person who posts the clip what it does, and all of it sits in the repo in plain text: → joins Twitch and Kick chat and measures speed against each stream's own 5 minute baseline → fires a moment when chat runs 3x over that baseline, or when enough people type "clip it" → calls the Twitch clip API in the same second, because a clip only keeps the 90 seconds before the call → puts every moment on a live board: stream, chat speed, the words chat used, the clip → splits trading fees in a contract with no owner and no setters, then pays clippers weekly by views through a merkle round the boring parts are the point: no key needed to run the watcher, chat is read anonymously it cannot post for you. no auto post, no auto reply, ever launch scripts are dry run by default and refuse to send if the deployed contract is not the one they expect 52 contract tests, MIT, runs on your own machine one command replays three minutes of recorded chat and fires a real moment on your screen without touching the network, so you can watch it work before you trust it the thresholds are 12 messages per 10 seconds and 3x baseline. tell me which one you would move first, i want to argue about it repo in the first reply

Carver

13,019,620 views • 17 days ago

😳 Andrew Tate reveals 2 things that he would look for in a woman that he'll have kids with: "If I were to have a kid with a woman, my biggest things to look for, above looks, above even her intellect, it would be two things..." "It'd be, one, the family she has around her." "If you find a woman with a good family, like she has a sister who has a kid and her mom's around and the family unit strong..." "And two, would be how dedicated she is to me." "If it all goes wrong for me, I can't be sitting in a cell think of my baby mamas f*cking somebody else."

😳 Andrew Tate reveals 2 things that he would look for in a woman that he'll have kids with: "If I were to have a kid with a woman, my biggest things to look for, above looks, above even her intellect, it would be two things..." "It'd be, one, the family she has around her." "If you find a woman with a good family, like she has a sister who has a kid and her mom's around and the family unit strong..." "And two, would be how dedicated she is to me." "If it all goes wrong for me, I can't be sitting in a cell think of my baby mamas f*cking somebody else."

Tate Clips

143,025 views • 3 months ago

Robert Greene says that how you handle anxiety is the most important quality in life: "It will determine whether you will be successful, whether you will find your career path, or whether you won't be able to." "Anxiety is a signal to you that you don't understand something, that there's a problem out there that you can't resolve." "If you're able to turn it into something creative and productive, then great things will happen. You'll create a masterpiece." Robert Greene on Andrew D. Huberman, Ph.D.

Robert Greene says that how you handle anxiety is the most important quality in life: "It will determine whether you will be successful, whether you will find your career path, or whether you won't be able to." "Anxiety is a signal to you that you don't understand something, that there's a problem out there that you can't resolve." "If you're able to turn it into something creative and productive, then great things will happen. You'll create a masterpiece." Robert Greene on Andrew D. Huberman, Ph.D.

Huberman Lab Clips

155,695 views • 2 months ago

Qullamaggie shows Why Market Crashes Never Happen Above the 10 and 20 Day Moving Averages “There's no reason for a crash. Like guys, crashes don't happen at the highs, okay? If you study every market crash in history, they usually start below the 200-day moving average, below the 50-day moving average. I've never seen, if you go back and look at the market indices the past 50 or 100 years for the Dow Jones, no market crash started when the index was above the 10, 20 day moving averages. Could this be the start of a bigger pullback? Yes, but if you're like looking for a free fall type of a market crash, it's not gonna happen above the rising moving averages. There’s just too much dip buying. So don't worry about it. Go and study market action. Market behavior. You'll see it for yourself. Then you don't have to listen, you can turn off the TV, not listen to all these idiots calling for this and that. Because you know that that's not how markets work.”

Qullamaggie shows Why Market Crashes Never Happen Above the 10 and 20 Day Moving Averages “There's no reason for a crash. Like guys, crashes don't happen at the highs, okay? If you study every market crash in history, they usually start below the 200-day moving average, below the 50-day moving average. I've never seen, if you go back and look at the market indices the past 50 or 100 years for the Dow Jones, no market crash started when the index was above the 10, 20 day moving averages. Could this be the start of a bigger pullback? Yes, but if you're like looking for a free fall type of a market crash, it's not gonna happen above the rising moving averages. There’s just too much dip buying. So don't worry about it. Go and study market action. Market behavior. You'll see it for yourself. Then you don't have to listen, you can turn off the TV, not listen to all these idiots calling for this and that. Because you know that that's not how markets work.”

Lone

28,179 views • 1 year ago

Black woman says America is not 250 years old “How yall celebrating 250 years of establishment and its year 2026” She explains this “Doesn’t make sense” because America is not 250 years old according to her But here’s the thing, if you simply put 2026 (current year) into your calculator app, put (-1776) which is our founding, it equals 250 We need better education in America, something is very wrong Here’s the breakdown of white vs black kids in school for math proficiency Elementary School - White students: ~45–50% at or above Proficient - Black students: ~15–20% at or above Proficient Middle School - White students: ~35–40% at or above Proficient - Black students: ~8–12% at or above Proficient High School - White students: ~25–30% at or above Proficient - Black students: ~5–10% at or above Proficient

Black woman says America is not 250 years old “How yall celebrating 250 years of establishment and its year 2026” She explains this “Doesn’t make sense” because America is not 250 years old according to her But here’s the thing, if you simply put 2026 (current year) into your calculator app, put (-1776) which is our founding, it equals 250 We need better education in America, something is very wrong Here’s the breakdown of white vs black kids in school for math proficiency Elementary School - White students: ~45–50% at or above Proficient - Black students: ~15–20% at or above Proficient Middle School - White students: ~35–40% at or above Proficient - Black students: ~8–12% at or above Proficient High School - White students: ~25–30% at or above Proficient - Black students: ~5–10% at or above Proficient

Wall Street Apes

145,213 views • 2 months ago