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A cancer breakthrough hiding in plain sight: Vitamin D. Oncologist Prof. Angus Dalgleish revealed a game-changing finding to pancreatic cancer expert Daniel Von Hoff: his successful immunotherapy trial insisted on normal Vitamin D levels. Skeptical, Von Hoff reviewed 30 years of data from 4,000 patients. The result was staggering:... not one patient with low Vitamin D had responded to chemotherapy. The "responders" in his past trials were simply those with adequate Vitamin D levels. The drug alone wasn't the hero; it needed a competent immune system, primed by Vitamin D. The takeaway: Vitamin D is non-negotiable for immune function. Every white blood cell has receptors for it. The official "normal" level (~50 nmol/L) is too low. For therapy, aim for >100 nmol/L. Correcting this deficiency could be the key to turning non-responders into responders. A simple, safe, and foundational step we can no longer ignore.show more

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New research suggests Vitamin D isn't just a supplement; it may be a critical key that unlocks cancer treatment efficacy. Oncologist Dr. Angus Dalgleish reveals a stunning finding: In pancreatic cancer trials, the only patients who responded to chemotherapy were those with normal Vitamin D levels. The implication is direct: A Vitamin D deficiency may render powerful treatments like chemotherapy and immunotherapy ineffective. Correcting levels beforehand could be the simple, non-negotiable step that allows these therapies to work. This isn't just an add-on; it's a potential prerequisite for treatment success.

New research suggests Vitamin D isn't just a supplement; it may be a critical key that unlocks cancer treatment efficacy. Oncologist Dr. Angus Dalgleish reveals a stunning finding: In pancreatic cancer trials, the only patients who responded to chemotherapy were those with normal Vitamin D levels. The implication is direct: A Vitamin D deficiency may render powerful treatments like chemotherapy and immunotherapy ineffective. Correcting levels beforehand could be the simple, non-negotiable step that allows these therapies to work. This isn't just an add-on; it's a potential prerequisite for treatment success.

Camus

43,750 görüntüleme • 9 ay önce

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

"The Real Danger Of Vitamin D3 Deficiency." Gary Brecka "When A Clinical Deficiency In A Very Simple Compound Leads To A Diagnosis That You Didn't Have... Which Led You To Take A Medication You Didn't Need... Resulting In A Surgical Joint Replacement That Wasn't Required." Vitamin D3 Deficiency Causes: Arthritis (All Forms) Joint Pain Inflammation Cancer Obesity Diabetes High Blood Pressure Heart Disease Anxiety Depression Fibromyalgia Chronic Muscle Pain Bone Loss Autoimmune Disease Bronchitis Tuberculosis Chronic Fatigue Syndrome Respiratory Infections Slow Wound Healing UTI, Bladder & Kidney Infections The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. After sun exposure, it takes about 2 hours for the skin to make Vitamin D, delay bathing in order for your body to assimilate it. Vitamin D will not produce or assimilate if bathing is immediate after being in the sun. 👇Vitamin D Deficiency & Chronic Disease👇 👇Vitamin D Deficiency & Mortality👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Gary Brecka

Valerie Anne Smith

60,977 görüntüleme • 1 yıl önce

"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇

"Avoiding The Sun Is Just As Dangerous As Smoking Cigarettes." Dr Eric Berg "There Are At Least 17 Different Cancers, Autoimmune Diseases & Cardiovascular Disease Linked To Vitamin D Insufficiency." "Vitamin D is intimately involved in over 2,000 different genes." "Our immune system absolutely cannot work without Vitamin D. 90-95% of Vitamin D comes from the sun." "Even in the early 1900s, they had Sanitariums that you can go to, to bathe in the sun as a cure for TB (Tuberculosis) & Asthma & many different illnesses." The American Dermatology Association says you must stay out of the sun & use sunscreen everyday because the sun is dangerous. We have been lied to with the attempt to indoctrinate us to, all of a sudden, be fearful of the sun. Always remember that the key to unlock & activate Vitamin D is Magnesium. Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. 30 minutes of sunlight can manufacture 30,000 IU of Vit D. Healing Benefits of the Sun & Vitamin D: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Keratin Production to Prevent Hair Loss Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Supports Muscle Health & Injury Prevention The Higher your Vitamin D Level, the more benefits & protections you will experience. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection 👇Vitamin D Deficiency Increases Mortality👇 👇Vitamin D Deficiency Causes Chronic Disease👇

Valerie Anne Smith

40,877 görüntüleme • 1 yıl önce

Patients with low vitamin D were ending up on ventilators and dying. The ones with normal levels were mostly fine. The fix looked obvious: give everyone vitamin D. Dr. Roger Seheult did exactly that. It didn't work. "We just didn't see the real benefits that we thought we would see." But what if vitamin D was never doing the heavy lifting? What if the blood test was pointing at something else, something we have quietly engineered out of our lives? Something like... the sun. Vitamin D wasn't the cause. It was a marker for sunlight, and almost no one gets enough anymore.

Patients with low vitamin D were ending up on ventilators and dying. The ones with normal levels were mostly fine. The fix looked obvious: give everyone vitamin D. Dr. Roger Seheult did exactly that. It didn't work. "We just didn't see the real benefits that we thought we would see." But what if vitamin D was never doing the heavy lifting? What if the blood test was pointing at something else, something we have quietly engineered out of our lives? Something like... the sun. Vitamin D wasn't the cause. It was a marker for sunlight, and almost no one gets enough anymore.

Epoch Health

42,077 görüntüleme • 25 gün önce

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka

"Sunlight Is Our Greatest Form Of Natural Energy That We Absorb. We Are Walking Solar Panels." Dr Rimka "Most Of Us Cover It Up & Break Our Own Solar Panels." "If We Put Solar Panels On Our Roofs & Then Put Tarps On 95% Of It....We Wonder Why We Can't Run Our Houses Anymore." The Benefits Of The Sun For Optimal Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Natural sun exposure &/or red light therapy is best, but not always an option or available based on your geographical location & budget. Knowing your Vitamin D3 level prior to deciding to supplement is important. Mail order/online tests make it easy to know your level. Let me know in the comments if you'd like the online lab I trust for testing vitamin D3. It's a lab I've used for 10yrs when my family needs bloodwork, urinalysis & saliva hormone testing. Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L Optimal Protection Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D3 Has Required Cofactors: Magnesium must be present in food or supplement form to activate Vitamin D, even from the sun. Magnesium is the 'key' that unlocks & activates Vitamin D3. For supplemental, Magnesium Glycinate & Threonate are the most bioavailable forms. And for Vitamin D to transport Calcium correctly to the bones & not calcify within arterial walls & soft tissues within the body, the cofactor K2 must also be present in the diet or in supplement form. Animal based diets provide ample natural K2. For supplemental, use K2 in MK4 or MK7 forms. 30 minutes of sunlight can manufacture 30,000 IU of Vitamin D3. 👇Vitamin D Deficiency & Chronic Disease👇 👇Melanoma Is Not Caused By Sunlight👇 👇Magnesium Required Cofactor For Vitamin D3👇 Speaker: Dr. Stephanie Joy Rimka Dr Stephanie Rimka

Valerie Anne Smith

26,561 görüntüleme • 1 yıl önce

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)

Supplementing with vitamin D may be one of the simplest ways to lower your dementia risk Large observational and genetic studies show that vitamin D deficiency is linked to ~80% higher dementia risk in standard cohorts and ~50% higher risk when you look at genetics Yet, roughly 70% of people in the U.S. have insufficient vitamin D levels The solution is simple: consider supplementing with 2,000–4,000 IU/day of and aim for blood levels around 40–80 ng/mL (confirmed with a blood test)

FoundMyFitness Clips

20,251 görüntüleme • 8 ay önce

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!

🚨 This vid was Removed from YouTube. VITAMIN D: Do you know your level?! If not, get tested! Get it ABOVE 55 ng/mL. Now's the time of year that low vit D can really bite us in the *ss. Yet insurance won't cover vit D tests. 🫠 🚨 Did you know it's possible to be taking a large amount of Vitamin D, & still be deficient?! (due to extreme individual variance in Vitamin D processing). Nearly Half the USA is Clinically Vitamin D deficient. Many more are INSUFFICIENT. Why does D matter? Our immune systems literally can't work properly w/o adequate vitamin D! Inflammation can get out of control as well, w/o enough vitamin D. Ryan Cole, MD: "Your best [Vitamin D] level to be at is 55 [ng/mL], that's when all the receptors in your body are saturated...even slightly above that, because when when you get sick w/anything, you actually deplete the amount of vitamin D your body has. So if you go into an illness with low vitamin D, you can't turn off those [inflammatory] pathways." GET TESTED, stat!

Natural Immunity FTW

262,940 görüntüleme • 2 yıl önce

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.

Dr. Pierre Kory: Big Pharma is ‘TERRIFIED’ of Vitamin D Why? Because “It threatens the DISEASE MODEL.” A new meta-analysis out of Italy, published in the journal, Nutrients, has unearthed some shocking data about Vitamin D. Looking at data from 16 different studies and 1.26 million individuals, the meta-analysis revealed: • Vitamin D showed about a 60% effectiveness against the incidence of COVID-19 in randomized control trials. • Vitamin D showed about 40-50% effectiveness in reducing the incidence of COVID-19 in observational studies. • For preventing severe COVID-19 cases requiring ICU care, vitamin D supplementation was about 70% effective. So, we didn’t need to lock ourselves inside for years, be afraid, and vilify our neighbors for not wearing a mask. All we needed to do was to go outside, get sunshine, and increase our vitamin D levels, and everything would have been fine.

The Vigilant Fox 🦊

3,351,218 görüntüleme • 2 yıl önce

Vitamin D mistake A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D (2014) US, nearly 15 times too low UK, 0ver 22 times too low IOM calculation 600 units (15 mcg), 97.5% of people will achieve 63 nmol/L (25.2 ng/ml) Correct calculation 600 units (15 mcg), 97.5% of people will achieve 26.8 nmol/L (10.7 ng/ml) Requirements based on correct calculation 8,895 IU of vitamin D per day may be needed to accomplish that 97.5% of individuals achieve serum 25(OH)D values of 50 nmol/L or more. The "Average" vs. "Individual" Mistake Canada studies Diet gives 232 IU of vitamin D per day Institute of Medicine (IOM), RDA vitamin D 600 IU per day, (aged 1 to 70 years) Now called the National Academy of Medicine UK is even worse 400 iu or 10 mcg 600 iu per day to achieve serum 25-hydroxyvitamin D (25(OH)D) levels of 50 nmol/L or more in 97.5% of healthy individuals. Levels of 50 nmol/L or more have been shown to benefit bone health and to prevent disease and injury. The IOM based their RDA for vitamin D on an aggregation of 10 supplementation studies, (32 dose protocols) carried out during winter months, at locations above 50th parallel IOM regressed the 32 study averages, dose: plasma ratio On the basis of this, IOM estimated that 600 IU of vitamin D would achieve an average 25(OH)D level of 63 nmol/L Requirements based on correct calculation 8,895 IU of vitamin D per day This dose is well in excess of the current RDA of 600 IU per day and the tolerable upper intake of 4000 IU per day. The public health and clinical implications of the miscalculated RDA for vitamin D are serious. With the current recommendation of 600 IU, bone health objectives and disease and injury prevention targets will not be met. We recommend that the RDA for vitamin D be reconsidered to allow for appropriate public health and clinical decision-making. The Big Vitamin D Mistake Explanation of the statistical error The "Average" vs. "Individual" Mistake The Institute of Medicine’s goal was to find a vitamin D dose that ensures 97.5% of individual people reach a healthy blood level (50 nmol/L). The statistical error occurred because the IOM analysed the averages of different studies rather than the data of individual participants. They looked at 10 studies and took the average blood levels achieved in those studies. They calculated a statistical range (Confidence Interval) based on those averages. They found that with 600 IU, 97.5% of the study averages would hit the target. The Problem There is much less variation between "averages" than there is between "individuals." By using the averages, the IOM accidentally "smoothed out" the data. They assumed that if the average person in a study was fine, then almost everyone was fine. The Classroom Analogy Imagine you want to ensure every student passes a test. The IOM method They looked at the average scores of 30 different classrooms. They set a curriculum so that 97.5% of classrooms would have a passing average. The Reality Even in a classroom with a passing average, there are students who fail. The Correction To ensure 97.5% of students pass, you have to look at the lowest-performing students, not the class average. The Consequence When the authors of this paper re-calculated the numbers using the variation of individuals (rather than study averages), they found that the current RDA of 600 IU does not cover 97.5% of the population. Instead, it only ensures that 97.5% of people reach a blood level of 26.8 nmol/L (far below the target of 50 nmol/L). To actually get 97.5% of the population to the healthy target of 50 nmol/L, the math suggests you would need a dose of 8,895 IU per day.

Vitamin D mistake A Statistical Error in the Estimation of the Recommended Dietary Allowance for Vitamin D (2014) US, nearly 15 times too low UK, 0ver 22 times too low IOM calculation 600 units (15 mcg), 97.5% of people will achieve 63 nmol/L (25.2 ng/ml) Correct calculation 600 units (15 mcg), 97.5% of people will achieve 26.8 nmol/L (10.7 ng/ml) Requirements based on correct calculation 8,895 IU of vitamin D per day may be needed to accomplish that 97.5% of individuals achieve serum 25(OH)D values of 50 nmol/L or more. The "Average" vs. "Individual" Mistake Canada studies Diet gives 232 IU of vitamin D per day Institute of Medicine (IOM), RDA vitamin D 600 IU per day, (aged 1 to 70 years) Now called the National Academy of Medicine UK is even worse 400 iu or 10 mcg 600 iu per day to achieve serum 25-hydroxyvitamin D (25(OH)D) levels of 50 nmol/L or more in 97.5% of healthy individuals. Levels of 50 nmol/L or more have been shown to benefit bone health and to prevent disease and injury. The IOM based their RDA for vitamin D on an aggregation of 10 supplementation studies, (32 dose protocols) carried out during winter months, at locations above 50th parallel IOM regressed the 32 study averages, dose: plasma ratio On the basis of this, IOM estimated that 600 IU of vitamin D would achieve an average 25(OH)D level of 63 nmol/L Requirements based on correct calculation 8,895 IU of vitamin D per day This dose is well in excess of the current RDA of 600 IU per day and the tolerable upper intake of 4000 IU per day. The public health and clinical implications of the miscalculated RDA for vitamin D are serious. With the current recommendation of 600 IU, bone health objectives and disease and injury prevention targets will not be met. We recommend that the RDA for vitamin D be reconsidered to allow for appropriate public health and clinical decision-making. The Big Vitamin D Mistake Explanation of the statistical error The "Average" vs. "Individual" Mistake The Institute of Medicine’s goal was to find a vitamin D dose that ensures 97.5% of individual people reach a healthy blood level (50 nmol/L). The statistical error occurred because the IOM analysed the averages of different studies rather than the data of individual participants. They looked at 10 studies and took the average blood levels achieved in those studies. They calculated a statistical range (Confidence Interval) based on those averages. They found that with 600 IU, 97.5% of the study averages would hit the target. The Problem There is much less variation between "averages" than there is between "individuals." By using the averages, the IOM accidentally "smoothed out" the data. They assumed that if the average person in a study was fine, then almost everyone was fine. The Classroom Analogy Imagine you want to ensure every student passes a test. The IOM method They looked at the average scores of 30 different classrooms. They set a curriculum so that 97.5% of classrooms would have a passing average. The Reality Even in a classroom with a passing average, there are students who fail. The Correction To ensure 97.5% of students pass, you have to look at the lowest-performing students, not the class average. The Consequence When the authors of this paper re-calculated the numbers using the variation of individuals (rather than study averages), they found that the current RDA of 600 IU does not cover 97.5% of the population. Instead, it only ensures that 97.5% of people reach a blood level of 26.8 nmol/L (far below the target of 50 nmol/L). To actually get 97.5% of the population to the healthy target of 50 nmol/L, the math suggests you would need a dose of 8,895 IU per day.

Jordan Chain

17,400 görüntüleme • 8 ay önce

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.”

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.”

Vigilant Fox 🦊

169,533 görüntüleme • 1 yıl önce

10 years ago a Canadian study showed: Breast cancer patients with GOOD vitamin D levels → 50 % fewer metastases 50 % fewer deaths Nothing else changed. Just vitamin D. A brand-new randomized trial repeated exactly that after surgery: women who received high-dose vitamin D had dramatically better outcomes. Prof. Dr. med. Jörg Spitz (30+ years nuclear medicine & prevention) now asks publicly: “If this evidence exists for over a decade — why is vitamin D still not standard supportive care in oncology?” His answer in this 3:27 clip is brutal. He also shares his clinical observation: when the body finally gets everything its built-in repair system needs (vitamin D, magnesium, omega-3, sunlight, sleep…), at least 30 % of his patients with cancer or rheumatism start to heal themselves again. Not because he heals them — because we finally stop starving their “inner doctor”. Watch the 3:27 excerpt and decide for yourself.

Camus

17,553 görüntüleme • 8 ay önce

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.” The full article featuring Dr. Paul Marik is available to read in the comment below:

We know the medical establishment lied to us about COVID. And according to esteemed physician Dr. Paul Marik, they are also lying to you about the sun. Here's a few things about Vitamin D that Big Pharma doesn't want you to know: #1 - "If you’re vitamin D deficient, it increases your risk of getting cancer.” “There’s a linear relationship between vitamin D deficiency and cancer. And the further you go away from the equator, the less UVB you get, the greater your risk of cancer. This has been well established!” drpaulmarik stressed. #2 - "Vitamin D is highly effective for the treatment of depression.” It’s also “very important for the immune system,” Dr. Marik added. “People don’t like vitamin D. They just don’t like it because if people took vitamin D, [they] would reduce the risk of cancer — would reduce the risk of many diseases." #3 - “If you avoid the sun, it increases your risk of dying [prematurely] by about 25%.” Dr. Marik recommended going into the sun for about 30 minutes a day. He advised not to use sunscreens because “it defeats the purpose.” “In fact, there’s some data that sunscreens increase your risk of melanoma — paradoxically.” The full article featuring Dr. Paul Marik is available to read in the comment below:

The Vigilant Fox 🦊

1,360,679 görüntüleme • 2 yıl önce

Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade. After five years, 84% of supplement users were dementia-free compared to just 68% of non-users in a study of over 12,000 people. Vitamin D reduced dementia risk by 33% in adults with mild cognitive impairment or APOE e4, a key genetic risk factor for neurodegenerative diseases. Vitamin D isn’t just a vitamin—it's a steroid hormone regulating over 2,000 genes critical for brain development, neuroplasticity, and inflammation control. Its roles include clearing amyloid beta plaques and tau buildup, boosting neuron survival via neurotrophic factors like BDNF, and enhancing brain connectivity, particularly when paired with exercise. It’s no surprise, then, that higher vitamin D levels are associated with better cognition, larger hippocampal volume, and lower Alzheimer’s risk. Multiple lines of evidence support this. More than 30 large studies have consistently linked low vitamin D levels to a 50–150% increased dementia risk. People genetically prone to low vitamin D—those with genetic variations affecting vitamin D production or metabolism—have a 54% higher dementia risk. Furthermore, supplementing with 800 IU/day of vitamin D improves memory and cognitive function in people with mild cognitive impairment and more serious forms of dementia. To learn more about optimizing vitamin D levels for cognitive health, including underlying brain-protective mechanisms and practical supplementation protocols, see the latest FoundMyFitness video. Link in comments.

Vitamin D supplementation was associated with a 40% lower risk of dementia over a decade. After five years, 84% of supplement users were dementia-free compared to just 68% of non-users in a study of over 12,000 people. Vitamin D reduced dementia risk by 33% in adults with mild cognitive impairment or APOE e4, a key genetic risk factor for neurodegenerative diseases. Vitamin D isn’t just a vitamin—it's a steroid hormone regulating over 2,000 genes critical for brain development, neuroplasticity, and inflammation control. Its roles include clearing amyloid beta plaques and tau buildup, boosting neuron survival via neurotrophic factors like BDNF, and enhancing brain connectivity, particularly when paired with exercise. It’s no surprise, then, that higher vitamin D levels are associated with better cognition, larger hippocampal volume, and lower Alzheimer’s risk. Multiple lines of evidence support this. More than 30 large studies have consistently linked low vitamin D levels to a 50–150% increased dementia risk. People genetically prone to low vitamin D—those with genetic variations affecting vitamin D production or metabolism—have a 54% higher dementia risk. Furthermore, supplementing with 800 IU/day of vitamin D improves memory and cognitive function in people with mild cognitive impairment and more serious forms of dementia. To learn more about optimizing vitamin D levels for cognitive health, including underlying brain-protective mechanisms and practical supplementation protocols, see the latest FoundMyFitness video. Link in comments.

Dr. Rhonda Patrick

245,490 görüntüleme • 1 yıl önce

85% Of The World's Population Is Clinically Deficient In The Nutrient Vitamin D3. Gary Brecka We Can Make One Vitamin From Sunlight & Cholesterol...The Most Important Nutrient In The Human Body. We Are Taught To Fear The Sun...Cancer Rates Rise As Chemical Sunscreen Use Rises. The Benefits Of The Sun For Optimal Vitamin D3 Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L=Optimal Protection Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease: OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is available from Clara & Fritz | Nicole discount code: valerieanne 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Sunscreen Ingredients & Their Harmful Effects👇 👇Vitamin D Deficiency & Chronic Disease👇 Speaker: Gary Brecka

85% Of The World's Population Is Clinically Deficient In The Nutrient Vitamin D3. Gary Brecka We Can Make One Vitamin From Sunlight & Cholesterol...The Most Important Nutrient In The Human Body. We Are Taught To Fear The Sun...Cancer Rates Rise As Chemical Sunscreen Use Rises. The Benefits Of The Sun For Optimal Vitamin D3 Health: Stroke Prevention Cancer Prevention Heart Attack Prevention Bone Health Immune System Health Depression Prevention Natural Appetite Suppressant Natural Blood Sugar/Insulin Control Mood Enhancer Hair Keratin Production Naturally Lowers Blood Pressure Optimal Libido & Hormone Production Muscle Health & Injury Prevention Eyesight Health The Higher your Vitamin D Level, the more benefits & protections you will experience. Aim For Vitamin D3 Level Above 70 nmol/L Vitamin D Levels (25-hydroxyvitamin D) 70 nmol/L=Optimal Protection Sunscreen Chemicals Reach 14X The FDA Limit In The Bloodstream After Only 1 Day Of Use. Sunscreens Do Not Prevent Cancer, They Cause It. These Chemicals Put A Toxic Load Onto Your Liver & Kidneys Causing Illness & Disease: OXYBENZONE: FDA’s 2020 study, it has been found in blood samples at levels 16 times above the FDA safety threshold. A powerful endocrine disruptor causing lower testosterone in males & causes increased breast cancer & endometriosis in females. The National Toxicology Program proved Oxybenzone causative for cancer & tumors in rat experiments. Harm to thyroid hormone, testosterone level & kidney function has been reported. OCTOCRYLENE: Readily absorbs through the skin at levels 14 times the FDA’s cutoff for systemic exposure. It is often contaminated with benzophenone, which is a known carcinogen. Octocrylene has wiped out whole coral reefs & schools of fish from chemical runoff. AVOBENZONE: Testing has revealed bloodstream levels 9 times above the FDA legal limit. Because Avobenzone is not stable, it must be paired with other ingredients that act as stabilizers to prevent it from breaking down in the sun. Breakdown products of avobenzone have been shown to cause allergic reactions. Avobenzone can disrupt the endocrine system & has been shown to block testosterone. ESCAMSULE: Also known as Mexoryl on ingredient labels, is a powerful endocrine disruptor. Adverse effects include elevation of hepatic liver enzymes, anemia & skin eruptions. Safe Barrier Alternative For Those Activities That May Require It: A wonderful toxin free grass fed beef tallow skin barrier with added zinc oxide is available from Clara & Fritz | Nicole discount code: valerieanne 👇Sunscreen Toxic In Bloodstream Clinical Trial👇 👇Sunscreen Ingredients & Their Harmful Effects👇 👇Vitamin D Deficiency & Chronic Disease👇 Speaker: Gary Brecka

Valerie Anne Smith

42,961 görüntüleme • 1 yıl önce

Supplementing with vitamin D could dramatically cut your dementia risk—by as much as 40% A major study of more than 12,000 adults found that after 5 years, 84% of vitamin D supplement users were dementia-free versus just 68% of non-users, with protective effects even among adults at genetic risk (APOE e4 carriers saw a 33% risk reduction) ~70% of people in the U.S. have insufficient vitamin D levels The solution is simple: Consider supplementing with 2,000–4,000 IU/day, and aim for optimal blood levels of 40–80 ng/mL (check with a blood test)

Supplementing with vitamin D could dramatically cut your dementia risk—by as much as 40% A major study of more than 12,000 adults found that after 5 years, 84% of vitamin D supplement users were dementia-free versus just 68% of non-users, with protective effects even among adults at genetic risk (APOE e4 carriers saw a 33% risk reduction) ~70% of people in the U.S. have insufficient vitamin D levels The solution is simple: Consider supplementing with 2,000–4,000 IU/day, and aim for optimal blood levels of 40–80 ng/mL (check with a blood test)

FoundMyFitness Clips

38,755 görüntüleme • 1 yıl önce

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

High dose vitamin D supplementation might be doing more harm than good. Stephanie Seneff, MIT researcher: Vitamin D is a signalling molecule, not a nutrient to megadose. It mobilizes calcium — but doesn't control where calcium goes. High dose vitamin D drives calcium into the arteries, leaching it from bones. A 3-year study comparing 400 IU/day, 4,000 IU/day and 10,000 IU/day found the highest dose group had statistically significantly worse bone mineral density. A 2006 study found that calcitriol supplementation (the active form of vitamin D) in young adults with kidney disease increased artery calcification — because calcitriol is taken up directly by cells in the artery wall. Artery calcification is one of the strongest risk factors for cardiovascular disease. An Indian study compared vitamin D supplementation to 20 minutes of daily sunlight in 100 men with severe deficiency. Remarkably — the supplement group had a larger increase in serum vitamin D than the sunlight group. Yet opposite effects on cholesterol: Sunlight group — cholesterol dropped. Supplement group — cholesterol increased. Why? Sunlight and vitamin D supplements take completely different routes through your body. Vitamin D supplements are fat-soluble. The liver has to synthesize cholesterol and release LDL particles just to transport them through the blood. Sunlight stimulates cholesterol sulfate synthesis directly in the skin. The sulfate component makes the molecule water-soluble — transported freely in the blood without being packaged inside an LDL particle. Because cholesterol sulfate is both water-soluble and fat-soluble, it can transfer from skin cell membranes to HDL particles or red blood cells and deliver cholesterol directly to tissues that need it. No LDL carrier required. When you get vitamin D from a supplement instead of the sun, you don't get the simultaneous increase in cholesterol sulfate. The pill doesn't just fail to replicate sunlight. It uses a completely different biological pathway. Seneff: "Vitamin D wants to be subtle. Get out in the sun." "People answer: oh yeah I know, vitamin D is important." "No. Not vitamin D. The sun.” Vitamin D is a proxy for sunlight exposure. The proxy isn't the mechanism.

no.mind

243,668 görüntüleme • 4 ay önce

This single nutrient regulates over 1,000 genes in the human body, influencing everything from brain to muscle function Vitamin D And despite its critical role, vitamin D insufficiency is alarmingly common (~70% of the the population has inadequate levels: <30 ng/mL) But it's easy to correct with supplementation Get a blood test, and know that ideal levels are around 40-60 ng/mL On average, every ~1,000 IUs of vitamin D3 increases blood levels by ~5 ng/mL

This single nutrient regulates over 1,000 genes in the human body, influencing everything from brain to muscle function Vitamin D And despite its critical role, vitamin D insufficiency is alarmingly common (~70% of the the population has inadequate levels: <30 ng/mL) But it's easy to correct with supplementation Get a blood test, and know that ideal levels are around 40-60 ng/mL On average, every ~1,000 IUs of vitamin D3 increases blood levels by ~5 ng/mL

FoundMyFitness Clips

40,792 görüntüleme • 1 yıl önce