Loading video...

Video Failed to Load

Go Home

A simple mobility routine for lower back pain.

sculptherbody's profile picture

Sculpt Her Body - ABS | GLUTE | YOGA

52,713 subscribers

84,117 views • 10 months ago •via X (Twitter)

Health & WellnessScience & TechnologyEducation
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

5-Minute Lower Back Mobility Routine.
0:37

5-Minute Lower Back Mobility Routine.

Fitness Doctor 🩺

43,589 views • 2 months ago

5 minutes lower back mobility routine 🔥
0:37

5 minutes lower back mobility routine 🔥

Life Doctor

55,445 views • 3 months ago

Simple Back Pain Routine
0:22

Simple Back Pain Routine

Fit Moral

105,206 views • 7 months ago

His Hip Mobility Routine FIXED Low Back Pain!😩
1:03

His Hip Mobility Routine FIXED Low Back Pain!😩

Squat University

31,600 views • 8 days ago

-Minute Morning Mobility Routine for a Pain-Free Day
0:27

-Minute Morning Mobility Routine for a Pain-Free Day

learn skills2.0

19,560 views • 2 months ago

Lower back crack to improve mobility and reduce pain 💥
0:33

Lower back crack to improve mobility and reduce pain 💥

Wellness Xplorer

10,583 views • 5 months ago

Simple movement mobility routine
0:52

Simple movement mobility routine

Fit Moral

370,160 views • 1 year ago

Release lower back pain with this simple exercise
0:30

Release lower back pain with this simple exercise

Mobility Exercises | Pain Relief Workouts

234,696 views • 4 months ago

Fix lower back pain with this simple hip rotation💥
0:20

Fix lower back pain with this simple hip rotation💥

Life Doctor

94,185 views • 1 month ago

1 simple exercise to relieve lower back pain fast ✅️
0:21

1 simple exercise to relieve lower back pain fast ✅️

Wellness Xplorer

81,469 views • 10 months ago

If you sit for more than 5 hours each day, you're grinding down your spine. That's why 80% of people have a disability called "Non-specific lower back pain". Use this 8-minute routine to instantly relieve lower back pain:
6:35

If you sit for more than 5 hours each day, you're grinding down your spine. That's why 80% of people have a disability called "Non-specific lower back pain". Use this 8-minute routine to instantly relieve lower back pain:

Gabe Pluguez

496,967 views • 2 years ago

Follow this simple bedtime routine to relax your lower back and live better.
0:32

Follow this simple bedtime routine to relax your lower back and live better.

Muscle Blueprint - Fitness | Health | Abs

12,349 views • 5 months ago

Say goodbye to lower back pain with this quick and effective 5-minute routine
0:56

Say goodbye to lower back pain with this quick and effective 5-minute routine

Bio Life

17,486 views • 6 months ago

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement
0:34

Lower Back Pain Relief ⚒️ Lower back pain is often a sign that the muscles supporting your spine aren’t doing their job efficiently. These exercises help reduce tension, improve mobility, and build the strength needed to support your back during daily movement

Wellness Xplorer

42,059 views • 18 days ago

💥 3 Mobility Exercises for Low Back Pain!
0:27

💥 3 Mobility Exercises for Low Back Pain!

Wellness Xplorer

29,277 views • 1 year ago

Jay’s simple go-to move for back pain. Controlled, easy to try, and worth saving for the next time your lower back tightens up.
0:40

Jay’s simple go-to move for back pain. Controlled, easy to try, and worth saving for the next time your lower back tightens up.

Jay Cutler

27,149 views • 7 days ago

Simple Night Routine for Pain Relief and Youthful Glow👇🛌
0:34

Simple Night Routine for Pain Relief and Youthful Glow👇🛌

Home Hack 🏡

54,684 views • 1 year ago

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Muscle Blueprint - Fitness | Health | Abs

111,828 views • 5 months ago

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Life Doctor

55,052 views • 5 months ago

Back Pain Mobility Freedom
0:27

Back Pain Mobility Freedom

Fitness For Entrepreneurs

28,087 views • 7 months ago