Loading video...

Video Failed to Load

Go Home

Release lower back pain with this simple exercise

FeelGoodMovez's profile picture

Mobility Exercises | Pain Relief Workouts

56,828 subscribers

242,359 views • 8 months ago •via X (Twitter)

Health & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

8 Comments

Wise_Man_Finally's profile picture
Wise_Man_Finally8 months ago

@grok - does this make sense and is it safe?

Performance Journal's profile picture
Performance Journal8 months ago

Gentle movement to release & nourish-breathe deeply into your lower back.

velpaari's profile picture
velpaari8 months ago

👍

Reconocer's profile picture
Reconocer8 months ago

recover

Diego de la vega's profile picture
Diego de la vega8 months ago

What about for the inflammation can’t bend properly

Rhea Toscano's profile picture
Rhea Toscano8 months ago

💪🙌👏

StrongBody.AI's profile picture
StrongBody.AI8 months ago

Hi! Would you like to strengthen your connections with patients worldwide? Please visit my page or our website to explore more.

Amba Fatima's profile picture
Amba Fatima8 months ago

🙏🏻

Related Videos

Release lower back pain with this simple exercise.
0:28

Release lower back pain with this simple exercise.

Life Doctor

21,799 views • 3 months ago

1 simple exercise to relieve lower back pain fast ✅️
0:21

1 simple exercise to relieve lower back pain fast ✅️

Wellness Xplorer

82,327 views • 1 year ago

Lower back pain? Do this exercise ‼️
0:34

Lower back pain? Do this exercise ‼️

Life Doctor

30,490 views • 3 months ago

Fix lower back pain with this simple hip rotation💥
0:20

Fix lower back pain with this simple hip rotation💥

Life Doctor

96,427 views • 5 months ago

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Muscle Blueprint - Fitness | Health | Abs

112,446 views • 9 months ago

Body exercise for lower back pain
1:16

Body exercise for lower back pain

Life Doctor

55,257 views • 9 months ago

Do this exercise to heal your lower back pain 👇💯
0:33

Do this exercise to heal your lower back pain 👇💯

Life Doctor

58,990 views • 1 year ago

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.
0:56

Never stretch your lower back until you understand this principle. The root of your lower back pain is in your hip and your thoracic spine...not your lower back. So instead of stretching your lower back, do these two exercises to fix the root cause of your lower back pain without stretching. This will help release the tension in your lower back than any other exercise you ever tried before.

Muscle Forge

233,985 views • 2 months ago

One Crucial Exercise to Relieve Lower Back Pain Fast!
0:21

One Crucial Exercise to Relieve Lower Back Pain Fast!

Life Doctor

42,911 views • 4 months ago

A simple mobility routine for lower back pain.
0:25

A simple mobility routine for lower back pain.

Sculpt Her Body - ABS | GLUTE | YOGA

85,588 views • 1 year ago

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !
0:27

You either have this exercise in your life or you have Lower Back Pain. I have not met anyone who has both !

Anand Nagu

382,008 views • 3 months ago

Low back pain do this exercise
0:22

Low back pain do this exercise

Fitness & Health

25,980 views • 1 month ago

Exercise to release tension in your lower back especially for ladies with big ass Learn 🥰🥰🥰🔥🔥🔥
1:05

Exercise to release tension in your lower back especially for ladies with big ass Learn 🥰🥰🥰🔥🔥🔥

AduTheBorga™ 🇬🇭🇬🇧

216,009 views • 4 months ago

Back pain? Try this stretching exercise now!!
0:32

Back pain? Try this stretching exercise now!!

Life Doctor

35,848 views • 3 months ago

This exercise CURES low back pain?😳
1:55

This exercise CURES low back pain?😳

Squat University

67,675 views • 2 months ago

Lower back pain? Do this👇
1:01

Lower back pain? Do this👇

Life Doctor

97,519 views • 9 months ago

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury
0:24

If you sit 7–8 hours a day and already deal with chronic low back pain, Back extensions exercise should be non- negotiable part of your workout. Here’s why 1) Lowers risk of lower-back pain and injury

Dr.Sayajirao Gaikwad

67,929 views • 2 months ago

Back Pain? Do this exercise... 👇👇👇
0:26

Back Pain? Do this exercise... 👇👇👇

ZARA

116,977 views • 1 year ago

Back Pain? Do this exercise 💯👇👇
0:21

Back Pain? Do this exercise 💯👇👇

Life Doctor

70,676 views • 1 year ago