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Ajax training this week featured this Combination Passing Practice: Up Back Through Variation Practice Description This technical combination practice is designed to develop passing quality, positional awareness, timing of movement and communication. The outside players will always complete two passes around the outside before transferring the ball through the... central area (Adapt as it progresses). As the ball enters the middle, the two central players combine using an up back through pattern. Both central players must continually assess the movement of the ball, adjust their positioning and prepare early to receive. Play is limited to one or two touches to encourage efficient ball circulation. Following the central combination, the player who sets the ball rotates into the outside position. The player who initially passes into the central area moves inside to continue the sequence. Coaching Points • Maintain concentration throughout the practice • Scan regularly and adjust position as the ball travels • Communicate early and clearly • Create appropriate angles and distances of support • Receive with an open body position where possible • Play firm, accurate passes with the correct weight • Set the ball into the path of the supporting player • Time movements to maintain the rhythm of the sequence • Rotate positions quickly and efficiently • Maintain technical quality while working at a high tempo Save this post and follow us for more. Get 1000's more like this by signing up to our website. #soccertraining #footballtraining #ajaxshow more

Keepitonthedeck

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11,751 次观看 • 4 天前 •via X (Twitter)

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Up, Back and Through Possession 5v2 in the area in which the ball is. 🔵 Target is to get the ball from one end player to another. The ball must go through the central player on the line. The ball will either go into the central player, who will set to the run of one of the two wide players, or he will set back to the other midfielder who will again look for the run of a wide midfielder (Up, Back and Through). Both wingers will be on the outside lines of the half with the ball, when the ball is transferred the central player will move into the new area, one defender will follow into the other half and the two wingers will follow to create the 5v2. Made on TacticalPad® Tactical ✭ Competitive Tender.  JUST COACH Lloyd Owers The Sporting Resource The Coaching Family @RJPcoach @ExchangeCoaches TheBeardedCoach @205_Sports Coach Siya Maloka SessionShare Charlie Huyton Felix Lehmann @FootballTrnng Tom Skeath Breakthrough Soccer @become_excel

Up, Back and Through Possession 5v2 in the area in which the ball is. 🔵 Target is to get the ball from one end player to another. The ball must go through the central player on the line. The ball will either go into the central player, who will set to the run of one of the two wide players, or he will set back to the other midfielder who will again look for the run of a wide midfielder (Up, Back and Through). Both wingers will be on the outside lines of the half with the ball, when the ball is transferred the central player will move into the new area, one defender will follow into the other half and the two wingers will follow to create the 5v2. Made on TacticalPad® Tactical ✭ Competitive Tender.  JUST COACH Lloyd Owers The Sporting Resource The Coaching Family @RJPcoach @ExchangeCoaches TheBeardedCoach @205_Sports Coach Siya Maloka SessionShare Charlie Huyton Felix Lehmann @FootballTrnng Tom Skeath Breakthrough Soccer @become_excel

Conor Edwards

144,015 次观看 • 2 年前

🚨 Arsenal training this week featured this possession practice. 📐 Area: 14 x 14 yards A fast, competitive 5v3 possession game: ✅ Quick combination play ✅ Scanning and awareness ✅ Passing angles ✅ Pressing intensity ✅ Immediate reactions in transition ⚫️⚫️ In possession: Complete two passes through two different gates to score into the mini target goals. 🟡🟡 Out of possession: Regain the ball and attack the mini goals immediately. 🔥 Key coaching points: • Create clear passing angles • Maintain width and depth • Scan before receiving • Receive with an open body shape • Press together with intensity • React instantly when possession changes • Attack quickly after winning the ball 📌 Save this practice 🔁 Share it ➕ Follow us for more training sessions #FootballCoaching #SoccerCoaching #Arsenal #PossessionDrill #FootballTraining #SoccerTraining #CoachingDrills #FootballCoach #PlayerDevelopment #CoachDevelopment #FootballSession

🚨 Arsenal training this week featured this possession practice. 📐 Area: 14 x 14 yards A fast, competitive 5v3 possession game: ✅ Quick combination play ✅ Scanning and awareness ✅ Passing angles ✅ Pressing intensity ✅ Immediate reactions in transition ⚫️⚫️ In possession: Complete two passes through two different gates to score into the mini target goals. 🟡🟡 Out of possession: Regain the ball and attack the mini goals immediately. 🔥 Key coaching points: • Create clear passing angles • Maintain width and depth • Scan before receiving • Receive with an open body shape • Press together with intensity • React instantly when possession changes • Attack quickly after winning the ball 📌 Save this practice 🔁 Share it ➕ Follow us for more training sessions #FootballCoaching #SoccerCoaching #Arsenal #PossessionDrill #FootballTraining #SoccerTraining #CoachingDrills #FootballCoach #PlayerDevelopment #CoachDevelopment #FootballSession

Keepitonthedeck

21,360 次观看 • 8 天前

🔵 Chelsea Xabi Alonso | 4v4 + 3 Dimensions: 16(W) x 18(L) Yards A high intensity positional possession practice focused on combination play, structure and aggressive counter pressing during moments of transition. The team in possession combines with three neutral players and earns a point for every eight consecutive passes. Upon regaining the ball, the pressing team attacks one of four mini goals to reverse roles. Key coaching points: • Immediate reaction on transition • Nearest player presses the ball • Supporting players lock on • Protect central areas • Maintain compact distances • Regain possession quickly Save this one and follow us for more #ChelseaFC #XabiAlonso #CounterPressing #PositionalPlay #FootballCoaching #SoccerTraining

🔵 Chelsea Xabi Alonso | 4v4 + 3 Dimensions: 16(W) x 18(L) Yards A high intensity positional possession practice focused on combination play, structure and aggressive counter pressing during moments of transition. The team in possession combines with three neutral players and earns a point for every eight consecutive passes. Upon regaining the ball, the pressing team attacks one of four mini goals to reverse roles. Key coaching points: • Immediate reaction on transition • Nearest player presses the ball • Supporting players lock on • Protect central areas • Maintain compact distances • Regain possession quickly Save this one and follow us for more #ChelseaFC #XabiAlonso #CounterPressing #PositionalPlay #FootballCoaching #SoccerTraining

Keepitonthedeck

46,808 次观看 • 16 天前

🔵 Chelsea Under Xabi Alonso | 4v4 + 3 The Alonso era at Chelsea is underway. Dimensions: 16(W) x 18(L) Yards A high intensity positional possession practice focused on combination play, structure and aggressive counter pressing during moments of transition. The team in possession combines with three neutral players and earns a point for every eight consecutive passes. Upon regaining the ball, the pressing team attacks one of four mini goals to reverse roles. Key coaching points: • Immediate reaction on transition • Nearest player presses the ball • Supporting players lock on • Protect central areas • Maintain compact distances • Regain possession quickly Save this one and follow us for more #ChelseaFC #XabiAlonso #CounterPressing #PositionalPlay #FootballCoaching #SoccerTraining

🔵 Chelsea Under Xabi Alonso | 4v4 + 3 The Alonso era at Chelsea is underway. Dimensions: 16(W) x 18(L) Yards A high intensity positional possession practice focused on combination play, structure and aggressive counter pressing during moments of transition. The team in possession combines with three neutral players and earns a point for every eight consecutive passes. Upon regaining the ball, the pressing team attacks one of four mini goals to reverse roles. Key coaching points: • Immediate reaction on transition • Nearest player presses the ball • Supporting players lock on • Protect central areas • Maintain compact distances • Regain possession quickly Save this one and follow us for more #ChelseaFC #XabiAlonso #CounterPressing #PositionalPlay #FootballCoaching #SoccerTraining

Keepitonthedeck

138,070 次观看 • 1 个月前

⚽️ Benfica Continuous 4v4+3 Possession Transfer A high tempo possession practice designed to develop: ✅ Playing with overloads ✅ Quick support around the ball ✅ Scanning and open body shape ✅ Recognizing when to switch play ✅ Immediate counter pressing after possession is lost ✅ Fast reactions during transitions How it works: The team in possession plays 7v4, using three neutral players to create an overload. They must complete a set number of passes before transferring the ball into the opposite zone. The defending team remains in the middle until they regain possession and successfully transfer the ball to the other zone. Follow us for more football coaching content. #FootballCoaching #SoccerTraining #Benfica #PossessionGame #CounterPress #CoachEducation #TacticalTraining

⚽️ Benfica Continuous 4v4+3 Possession Transfer A high tempo possession practice designed to develop: ✅ Playing with overloads ✅ Quick support around the ball ✅ Scanning and open body shape ✅ Recognizing when to switch play ✅ Immediate counter pressing after possession is lost ✅ Fast reactions during transitions How it works: The team in possession plays 7v4, using three neutral players to create an overload. They must complete a set number of passes before transferring the ball into the opposite zone. The defending team remains in the middle until they regain possession and successfully transfer the ball to the other zone. Follow us for more football coaching content. #FootballCoaching #SoccerTraining #Benfica #PossessionGame #CounterPress #CoachEducation #TacticalTraining

Keepitonthedeck

15,993 次观看 • 15 天前

My #SundayShare is 2 v 1 practice looking at forward passing and movement to receive. A key task is off the ball movement - players must time their run to receive in the central channel (which defenders cannot enter) to progress to the final third. Coaching points: · Positioning to receive: ideally on the half turn. · Movement off the ball: looking for space and angles to receive. · Decision-making: timing of runs and the pass. · Technique – weight of pass; also angle. · Creativity: core moves, especially blind side runs, diagonal run/straight ball and vice versa. Progression: 2nd defender can enter the zone. Nice first pre-season session with the U11 on Fri. #SundayShare The Sporting Resource #2v1

My #SundayShare is 2 v 1 practice looking at forward passing and movement to receive. A key task is off the ball movement - players must time their run to receive in the central channel (which defenders cannot enter) to progress to the final third. Coaching points: · Positioning to receive: ideally on the half turn. · Movement off the ball: looking for space and angles to receive. · Decision-making: timing of runs and the pass. · Technique – weight of pass; also angle. · Creativity: core moves, especially blind side runs, diagonal run/straight ball and vice versa. Progression: 2nd defender can enter the zone. Nice first pre-season session with the U11 on Fri. #SundayShare The Sporting Resource #2v1

Steven Ventura

11,521 次观看 • 11 个月前

Roberto De Zerbi - Coaching Playing Out From the Back Skill Practice - 12 players PROVOKE - Bait the opposition to press the player on the ball PLAY INTO PRESSURE - Look to link passes to find the free player where the pressure has come from PLAY THROUGH THE PRESSURE - Find the front players to link play to progress Find the full article and more practices on our website.

Roberto De Zerbi - Coaching Playing Out From the Back Skill Practice - 12 players PROVOKE - Bait the opposition to press the player on the ball PLAY INTO PRESSURE - Look to link passes to find the free player where the pressure has come from PLAY THROUGH THE PRESSURE - Find the front players to link play to progress Find the full article and more practices on our website.

Tactx

99,278 次观看 • 2 年前

4v4+3+4 - 7v8 concentric Positional play activity intended to develop in/out pattern of play. Acitivity focuses on central grid with Red 4v3 vs Blue. Look for play to shift into wide positions, then back into central area. Blue looks to defend within grid and to prevent play out to Red support players. EXPLANATION Arrange grid with 4 on the outside and 3 teammates in the middle vs 4 defenders + 4 on outside - objective is to connect passes outside-to-inside inside players to find positions in their own quadrant as players make movements PROGRESSION Limit touch counts to outside players COACHING POINTS Outside players are sliding along line to provide angles to beat the 4 and as a 3rd man when the ball is played through the middle, defenders looking to possess and spread out when they gain possession, when the interior 3 regain, 1st pass back to outside supporting players Smedleys Soccer Site The Coaching Family ⚽️Coaching Drills⚽️ @CoachesShare TacticalPad® The Sporting Resource Ian Barker CasperThe8th👻 PILLO AF Monterey

4v4+3+4 - 7v8 concentric Positional play activity intended to develop in/out pattern of play. Acitivity focuses on central grid with Red 4v3 vs Blue. Look for play to shift into wide positions, then back into central area. Blue looks to defend within grid and to prevent play out to Red support players. EXPLANATION Arrange grid with 4 on the outside and 3 teammates in the middle vs 4 defenders + 4 on outside - objective is to connect passes outside-to-inside inside players to find positions in their own quadrant as players make movements PROGRESSION Limit touch counts to outside players COACHING POINTS Outside players are sliding along line to provide angles to beat the 4 and as a 3rd man when the ball is played through the middle, defenders looking to possess and spread out when they gain possession, when the interior 3 regain, 1st pass back to outside supporting players Smedleys Soccer Site The Coaching Family ⚽️Coaching Drills⚽️ @CoachesShare TacticalPad® The Sporting Resource Ian Barker CasperThe8th👻 PILLO AF Monterey

205 Academy

26,729 次观看 • 3 年前

FC BARCELONA POSSESSION 🔥 Two teams battle to control the ball while using the goalkeepers in the end zones and a central neutral player to create overloads. Complete six passes and then score in one of two ways. The team in possession can attack any of the four mini goals. ⚽ First time finish from a goalkeeper’s pass equals two points ⚽ Any other first time finish equals one point Lose possession and the roles switch instantly. KEY COACHING POINTS: ✅ Create width and depth ✅ Play with an open body shape ✅ Scan before receiving ✅ Use quick and accurate passing ✅ Support underneath and beyond the ball ✅ Use the neutral players effectively ✅ Stay patient in possession ✅ Time your runs towards the mini goals ✅ Counter press immediately after losing possession This practice demands technical quality and fast decision making🔵🔴 #FCBarcelona #FootballTraining #PossessionGame #SoccerCoaching #PreSeason2026

FC BARCELONA POSSESSION 🔥 Two teams battle to control the ball while using the goalkeepers in the end zones and a central neutral player to create overloads. Complete six passes and then score in one of two ways. The team in possession can attack any of the four mini goals. ⚽ First time finish from a goalkeeper’s pass equals two points ⚽ Any other first time finish equals one point Lose possession and the roles switch instantly. KEY COACHING POINTS: ✅ Create width and depth ✅ Play with an open body shape ✅ Scan before receiving ✅ Use quick and accurate passing ✅ Support underneath and beyond the ball ✅ Use the neutral players effectively ✅ Stay patient in possession ✅ Time your runs towards the mini goals ✅ Counter press immediately after losing possession This practice demands technical quality and fast decision making🔵🔴 #FCBarcelona #FootballTraining #PossessionGame #SoccerCoaching #PreSeason2026

Keepitonthedeck

13,198 次观看 • 15 天前

🔵🔴 PSG continue to prepare for Arsenal on Saturday night, and we spotted this positional setup at their training this week The practice is designed to encourage and develop good supporting angles when in possession in central areas of the pitch. Very likely we'll see full backs advancing to high areas vs Arsenal as PSG build. 🔹 3 players inside the area 🔹 4 players positioned around the outside 🔹 Maintain shape and spacing at all times Out of possession: 🔴 Press freely 🔴 Counter press immediately on transition🧠 ✅ Join our website to access thousands more like this. #SoccerTraining #PositionalPlay #LuisEnrique #PSG #FootballDrills #SoccerCoach #TacticalTraining #CoachingFootball #FootballDevelopment #KeepItOnTheDeck ⚽

🔵🔴 PSG continue to prepare for Arsenal on Saturday night, and we spotted this positional setup at their training this week The practice is designed to encourage and develop good supporting angles when in possession in central areas of the pitch. Very likely we'll see full backs advancing to high areas vs Arsenal as PSG build. 🔹 3 players inside the area 🔹 4 players positioned around the outside 🔹 Maintain shape and spacing at all times Out of possession: 🔴 Press freely 🔴 Counter press immediately on transition🧠 ✅ Join our website to access thousands more like this. #SoccerTraining #PositionalPlay #LuisEnrique #PSG #FootballDrills #SoccerCoach #TacticalTraining #CoachingFootball #FootballDevelopment #KeepItOnTheDeck ⚽

Keepitonthedeck

22,499 次观看 • 2 个月前

RC Lens Passing Warm-Up with SAQ 🔴🟡🇫🇷 Move. Pass. Progress. ⚽ A dynamic technical warm-up combining sharp SAQ movement with quick passing combinations. Players work through the ladder, receive on the move, play accurate passes, and rotate continuously to develop first touch, awareness, and passing quality under game-like movement. Explore more sessions at

RC Lens Passing Warm-Up with SAQ 🔴🟡🇫🇷 Move. Pass. Progress. ⚽ A dynamic technical warm-up combining sharp SAQ movement with quick passing combinations. Players work through the ladder, receive on the move, play accurate passes, and rotate continuously to develop first touch, awareness, and passing quality under game-like movement. Explore more sessions at

UltimateplayerHQ

19,638 次观看 • 3 天前

My #SundayShare 6v2 TECHNICAL WARM-UP From Bayer 04 Leverkusen A simple possession practice designed to improve passing quality, movement and awareness under controlled pressure. 📐 Set-Up • 6 possession players • 2 passive defenders • 6 mannequins positioned inside 🔄 The Practice The six players keep possession while moving the ball around and between the mannequins. The two defenders apply realistic pressure, close space and block passing lanes, but do not attempt to win the ball. ⏱️ Duration 3 x 3-minute rounds 1-minute dynamic mobility between rounds 🎯 Coaching Points • Scan before receiving • Open body shape • Receive on the back foot • Create clear passing angles • Play with speed and accuracy • Move immediately after passing • Communicate and use disguise 📈 Progression Make the defenders fully active. When possession is lost, the player responsible becomes a defender. A sharp warm-up for developing rhythm, awareness and technical quality before the main session. 🔥 #CoachingCommunity #FootballDrills #SoccerCoaching #TrainingSession Ray Power SessionShare 𝗙𝗖𝗖 𝗛𝘂𝗯 | 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗼𝗮𝗰𝗵 UU™ Rob Porter Osku Partonen 205 Academy Breakthrough Soccer The Sporting Resource The Exchange Coach Jamie Birch Kevin Middleton The Coaching Family JUST COACH Mol kora

My #SundayShare 6v2 TECHNICAL WARM-UP From Bayer 04 Leverkusen A simple possession practice designed to improve passing quality, movement and awareness under controlled pressure. 📐 Set-Up • 6 possession players • 2 passive defenders • 6 mannequins positioned inside 🔄 The Practice The six players keep possession while moving the ball around and between the mannequins. The two defenders apply realistic pressure, close space and block passing lanes, but do not attempt to win the ball. ⏱️ Duration 3 x 3-minute rounds 1-minute dynamic mobility between rounds 🎯 Coaching Points • Scan before receiving • Open body shape • Receive on the back foot • Create clear passing angles • Play with speed and accuracy • Move immediately after passing • Communicate and use disguise 📈 Progression Make the defenders fully active. When possession is lost, the player responsible becomes a defender. A sharp warm-up for developing rhythm, awareness and technical quality before the main session. 🔥 #CoachingCommunity #FootballDrills #SoccerCoaching #TrainingSession Ray Power SessionShare 𝗙𝗖𝗖 𝗛𝘂𝗯 | 𝗙𝗼𝗼𝘁𝗯𝗮𝗹𝗹 𝗖𝗼𝗮𝗰𝗵 UU™ Rob Porter Osku Partonen 205 Academy Breakthrough Soccer The Sporting Resource The Exchange Coach Jamie Birch Kevin Middleton The Coaching Family JUST COACH Mol kora

Mo Hicham Souisse 🇺🇸 🇲🇦 🏴󠁧󠁢󠁷󠁬󠁳󠁿

15,648 次观看 • 28 天前

Hexagons and Octagons Those who follow football and coaching will be well aware that there are trends that emerge and become the great break through in coaching, only to vanish quite quickly. A few stick around and become a staple. Such as the rondo, or the 4v4+4 Guardiola rondo variation. One that did not stick around in the coaching collective consciousness that possible should have was Thomas Tuchel’s use of hexagonal and octagonal playing areas in training sessions. Tuchel explained that cutting off the corners and angling the pitch forced “sharp diagonal” passes that would help break the press. The positioning of players outside the hexagon/octagon or players close to the edges will be manipulated into an open body shape by the angles of the pitch. Players are impacted by environmental constraints and embodied cognition, where the geography of the playing area influences their actions. This influence spreads to the creation of triangles and diamonds within the playing area due to the “funnel” like nature of the playing area. We can use the cut outside angles by placing bounce or target players on the exterior, influencing the movement and organisation internally. The inside players will not have to move wide as those areas are occupied. The internal players will seek to create passing angles using the positioning of the outside players and their internal team mates. The diamonds and triangles will appear. If we leave the spaces on the outside empty players can move to fill the spaces. These act as free spaces to receive from the goalkeeper or open spaces for attackers to overlap into, encouraging attacking combination play and crosses. A different way of using the space is to remove goals and goalkeepers from the ends and place bounce/target players on the outside. Players now can combine with the outside players, when they do so they are then free to finish into the outside goals. The condition can be extended to combining with the target player in the opposite side of the pitch before scoring, adding an element of switching play. The hexagon and octagon are versatile spaces that help to replicate aspects of the game. By funneling the spaces we impact players body shape, ability to play forward quickly, team shape (or small group shapes), players cutting in, defending centrally, the types of combination used and the angles of line breaking pass (diagonals). The angles are hugely significant for teams that value combinations and possession football, Straight passes and receiving angles are much easier to intercept and carry high risks for being counter attacked. Short diagonals can bypass players and attacking shapes, creating angled connections. If an angles pass is given away there is still a risk of being counter attacked but there is more chance of having players around the ball to regain possession. To counter press. The question that emerges is should we then be using hexagons and octagons more? If they are of greater benefit than squares and rectangles, why use them? Should all pitches, including those of a small sided nature be hexagonal? Can the rondo square be replaced by the rondo octagon?

Hexagons and Octagons Those who follow football and coaching will be well aware that there are trends that emerge and become the great break through in coaching, only to vanish quite quickly. A few stick around and become a staple. Such as the rondo, or the 4v4+4 Guardiola rondo variation. One that did not stick around in the coaching collective consciousness that possible should have was Thomas Tuchel’s use of hexagonal and octagonal playing areas in training sessions. Tuchel explained that cutting off the corners and angling the pitch forced “sharp diagonal” passes that would help break the press. The positioning of players outside the hexagon/octagon or players close to the edges will be manipulated into an open body shape by the angles of the pitch. Players are impacted by environmental constraints and embodied cognition, where the geography of the playing area influences their actions. This influence spreads to the creation of triangles and diamonds within the playing area due to the “funnel” like nature of the playing area. We can use the cut outside angles by placing bounce or target players on the exterior, influencing the movement and organisation internally. The inside players will not have to move wide as those areas are occupied. The internal players will seek to create passing angles using the positioning of the outside players and their internal team mates. The diamonds and triangles will appear. If we leave the spaces on the outside empty players can move to fill the spaces. These act as free spaces to receive from the goalkeeper or open spaces for attackers to overlap into, encouraging attacking combination play and crosses. A different way of using the space is to remove goals and goalkeepers from the ends and place bounce/target players on the outside. Players now can combine with the outside players, when they do so they are then free to finish into the outside goals. The condition can be extended to combining with the target player in the opposite side of the pitch before scoring, adding an element of switching play. The hexagon and octagon are versatile spaces that help to replicate aspects of the game. By funneling the spaces we impact players body shape, ability to play forward quickly, team shape (or small group shapes), players cutting in, defending centrally, the types of combination used and the angles of line breaking pass (diagonals). The angles are hugely significant for teams that value combinations and possession football, Straight passes and receiving angles are much easier to intercept and carry high risks for being counter attacked. Short diagonals can bypass players and attacking shapes, creating angled connections. If an angles pass is given away there is still a risk of being counter attacked but there is more chance of having players around the ball to regain possession. To counter press. The question that emerges is should we then be using hexagons and octagons more? If they are of greater benefit than squares and rectangles, why use them? Should all pitches, including those of a small sided nature be hexagonal? Can the rondo square be replaced by the rondo octagon?

TheBeardedCoach

13,461 次观看 • 5 个月前

WE NEED PASSES THAT DON’T MATTER My college coach used to say this all the time. We need passes that connect our offense, and build rhythm. If every player tries to make a play on every catch, the momentum of the ball stops. A simple way every player can help their offense is by consciously making an effort to keep the ball moving and make ‘passes that don’t matter’ You’ll get the ball back, I promise!!

WE NEED PASSES THAT DON’T MATTER My college coach used to say this all the time. We need passes that connect our offense, and build rhythm. If every player tries to make a play on every catch, the momentum of the ball stops. A simple way every player can help their offense is by consciously making an effort to keep the ball moving and make ‘passes that don’t matter’ You’ll get the ball back, I promise!!

Steve Dagostino

97,223 次观看 • 1 年前

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Perfect 1v1 Drill For Finding Your LOCKDOWN Defenders! Coach LoGalbo takes you through a drill that is perfect for finding your lockdown defenders that you can rely on when the lights turn on. As Nick LoGalbo says, it's a great way to find your "Rambo" which is a defender that you can rely on to defend your opponent’s best ball handler in the full court. And, an added offensive benefit to this drill, is that it allows for offensive players to work on their ball handling in the face of defensive pressure! This 1 on 1 Contain Drill is from Nick LoGalbo's Outer Third Defense (No Middle Defense). That's why the goal of this basketball drill is to force the opponent's primary ball handlers to the outer thirds of the basketball court (and out of the middle!) as soon as they catch the ball. By doing this, it allows the defense to dictate the entry pass to one side of the floor. By keeping the ball on the outer third of the basketball court, you can overload the backside of the defense which helps control the opponents passing lanes, deters easy passes and helps eliminate the dribble drive. You can incorporate this drill every other day in practice to re-emphasize to your defenders the importance of keeping the ball handlers out of the middle of the basketball court. Instructions and Keys to the 1 on 1 Contain Drill: - Give the ball handler a cushion. This makes it easier to contain them in the outer thirds. - Chest and contest a crossover to the middle. You do not turn your body. You must beat the offensive player to the spot and turn them back to the outer thirds. - If you get beat, you sprint ahead of the ball. You do not continue shuffling. - Keep the ball in the outer thirds the entire length of the court. It does not stop after the offensive player gets past half court. - The goal of the drill is to simply keep the ball handler in the outer thirds. - The defense should focus on beating the ball to the spot and chest to contest defense. - As soon as the first group gets to halfcourt, the second group begins. - After a group makes it all the way to the opposite baseline, they switch positions and get in line to repeat the drill going the opposite direction. Coaching Tips - Once a player gets chest to contest, they must spring back to get in front of the ball. Your goal is not to be running side by side. You must get in front of the offensive player. This prevents the offensive player from getting an angle to the basket. - After running through the drill for a specified amount of time, switch directions so the offensive players must focus on using both hands as their primary dribbling hand. - It is important to mix up players rather than like positions always competing against each other, so that players get used to guarding a wide variety of positions. It forces the players to adjust defensively regarding speed and skill. - Another positive of this drill is it gives you the ability to assess who your Rambo is: players who can work the point guard up the floor.

Joe Haefner | Breakthrough Basketball

38,009 次观看 • 1 年前

Man City Passing Box Activity 🏴󠁧󠁢󠁥󠁮󠁧󠁿 A fast-paced passing game where players move the ball around the outside and look for the right moment to break through the middle. The focus is on quick decisions, good movement, and smart positioning to keep possession under pressure. 🎥 Full breakdown & more sessions at 📲 Ultimate Player HQ App | App Store & Google Play

Man City Passing Box Activity 🏴󠁧󠁢󠁥󠁮󠁧󠁿 A fast-paced passing game where players move the ball around the outside and look for the right moment to break through the middle. The focus is on quick decisions, good movement, and smart positioning to keep possession under pressure. 🎥 Full breakdown & more sessions at 📲 Ultimate Player HQ App | App Store & Google Play

UltimateplayerHQ

23,175 次观看 • 6 个月前

⚽️ Directional Possession ⚽️ Set-up as shown, with both teams organised into two external 2v1s, surrounding a central 2v2. Teams attempt to transfer the ball from one 2v1, through the middle, to the other. Each transfer equals one point! Key: Movement & Body Shape to Receive

⚽️ Directional Possession ⚽️ Set-up as shown, with both teams organised into two external 2v1s, surrounding a central 2v2. Teams attempt to transfer the ball from one 2v1, through the middle, to the other. Each transfer equals one point! Key: Movement & Body Shape to Receive

Jason Goodison Football

13,289 次观看 • 1 年前

Roberto De Zerbi is one of the best coaches on the planet 🧠⚽ He is crystal clear about what he wants, then turns those ideas into simple, repeatable solutions for his players. At the weekend, De Zerbi was coaching his double pivot during build up against a press led by a single centre forward. The key detail, the pivots must remain staggered. As the ball travels across to the opposite centre back, the opposition number 10 jumps to press. In doing so, the number 10 blocks the passing lane into one pivot as he moved. But the staggered positioning in the pivot positions creates the solution, the ball side pivot stays behind the first line of pressure. The opposite pivot drops at an angle to receive. A passing lane opens around the pressing player who jumps to press. The team escapes pressure and progresses through the centre. Giving players clear pictures, reference points and solutions they can recognize under pressure. You see the detail coached in training. Then you see it appear in the game. That is how effective coaching improves or aids decision making, problem solving and confidence in possession. Save this for and follow us for more. More available on our website.

Roberto De Zerbi is one of the best coaches on the planet 🧠⚽ He is crystal clear about what he wants, then turns those ideas into simple, repeatable solutions for his players. At the weekend, De Zerbi was coaching his double pivot during build up against a press led by a single centre forward. The key detail, the pivots must remain staggered. As the ball travels across to the opposite centre back, the opposition number 10 jumps to press. In doing so, the number 10 blocks the passing lane into one pivot as he moved. But the staggered positioning in the pivot positions creates the solution, the ball side pivot stays behind the first line of pressure. The opposite pivot drops at an angle to receive. A passing lane opens around the pressing player who jumps to press. The team escapes pressure and progresses through the centre. Giving players clear pictures, reference points and solutions they can recognize under pressure. You see the detail coached in training. Then you see it appear in the game. That is how effective coaching improves or aids decision making, problem solving and confidence in possession. Save this for and follow us for more. More available on our website.

Keepitonthedeck

45,326 次观看 • 13 天前

A combination setup from Tottenham’s training session yesterday ⚽️ Progression 1: Set the pass, move to the outside, and switch play to the opposite side. Progression 2: Set the pass, move to the outside, then play back inside before switching play to the opposite side. A simple technical activation setup. Save this and follow us for more coaching content. #FootballTraining #SoccerDrills #FootballCoaching #TottenhamHotspur

A combination setup from Tottenham’s training session yesterday ⚽️ Progression 1: Set the pass, move to the outside, and switch play to the opposite side. Progression 2: Set the pass, move to the outside, then play back inside before switching play to the opposite side. A simple technical activation setup. Save this and follow us for more coaching content. #FootballTraining #SoccerDrills #FootballCoaching #TottenhamHotspur

Keepitonthedeck

20,241 次观看 • 12 天前

This week’s “2:00 Drill” is a shooting/ passing/ ball movement series focused on the lost art of feeding the back to the basket post player. Not everyone at the high school level has stretch 4’s and 5’s, and there’s still a role for post play. As always, adapt to your needs!!

This week’s “2:00 Drill” is a shooting/ passing/ ball movement series focused on the lost art of feeding the back to the basket post player. Not everyone at the high school level has stretch 4’s and 5’s, and there’s still a role for post play. As always, adapt to your needs!!

A Pen And A Napkin

21,887 次观看 • 3 年前