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AMAZING shoulder & upper back routine!

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Squat University

432,300 subscribers

96,026 次观看 • 1 年前 •via X (Twitter)

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5 条评论

Wendi A. Irlbeck MS, RDN, LD, CISSN 的头像
Wendi A. Irlbeck MS, RDN, LD, CISSN1 年前

Every softball and baseball athlete needs to implement this into their routine. Especially pitchers 👀 heck every athlete! 🎾 🏒

CallumF 的头像
CallumF1 年前

You have anything on how to fix double tennis elbow? Lobster season starts tomorrow

Gettherafeout 的头像
Gettherafeout1 年前

Should tag Mirabai Chanu

Lucio 的头像
Lucio1 年前

That's a really good warmup, been using that one for the longest

Matt Cooke 的头像
Matt Cooke1 年前

@gilgamesh_coach

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