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Arabian Squats

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Knight Stalker

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14,892 次观看 • 5 个月前 •via X (Twitter)

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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
0:59

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,748 次观看 • 8 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:51

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

43,306 次观看 • 3 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
0:49

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

145,081 次观看 • 6 个月前

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
0:30

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 次观看 • 1 年前

Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?
0:22

Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?

AP Joshua

449,064 次观看 • 5 个月前

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
0:37

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

Dean Turner

46,130 次观看 • 6 个月前

Using a smith machine to do sumo squats is the best!! #gymgirl #squats
1:07

Using a smith machine to do sumo squats is the best!! #gymgirl #squats

ARIEANA

52,863 次观看 • 1 个月前

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

25,507 次观看 • 5 个月前

Overhead squats
0:46

Overhead squats

Desire Pyaar

46,522 次观看 • 9 个月前

Hack squats!
0:38

Hack squats!

Scout the Stout

49,847 次观看 • 2 年前

Squats always
0:41

Squats always

Peter

11,069 次观看 • 2 年前

Front squats
0:33

Front squats

Nigel

49,695 次观看 • 4 个月前

Light Squats
0:23

Light Squats

.

25,688 次观看 • 7 个月前

Gorilla Squats
0:23

Gorilla Squats

Julian Clary

17,131 次观看 • 1 年前

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already
0:44

I like doing goblet squats. I did Bulgarian split squats today also. My glutes hurt already

Nicholas Butchart

25,473 次观看 • 8 个月前

The french kings of squats 🇫🇷 @nyawolomshini #kingofsquats #nyawolomshini #squats #imnandilento
0:38

The french kings of squats 🇫🇷 @nyawolomshini #kingofsquats #nyawolomshini #squats #imnandilento

Dc Mat

752,700 次观看 • 2 年前

Arabian Prince - 'She's Got A Big Posse' (HD) (60fps) [1989] (prod. Arabian Prince & That Guy | Orpheus Records | Album: Brother Arab) Arabian Prince(NWA) #hiphop
1:12

Arabian Prince - 'She's Got A Big Posse' (HD) (60fps) [1989] (prod. Arabian Prince & That Guy | Orpheus Records | Album: Brother Arab) Arabian Prince(NWA) #hiphop

Hip Hop History Guy

10,866 次观看 • 8 个月前

Rate my squats
0:27

Rate my squats

Kay :)

14,504 次观看 • 1 年前