正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Are You Making These Shoulder Press Mistakes?

Muscle Blueprint - Fitness | Health | Abs

31,093 subscribers

47,068 次观看 • 1 年前 •via X (Twitter)

健康养生教育体育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Stop making these bench press mistakes if you want real game ❌/✅

Stop making these bench press mistakes if you want real game ❌/✅

Holistic Fitness

81,137 次观看 • 1 个月前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

Lateral Raise Mistakes You Must Avoid for Shoulder Growth

The Secrets of Life

88,744 次观看 • 10 个月前

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

Lateral Raise Mistakes You Must Avoid for Shoulder Growth!!

MuscleMindzzz

44,543 次观看 • 6 个月前

Jalen Hurts Really Can't Be Making These Mistakes... 🙃

Jalen Hurts Really Can't Be Making These Mistakes... 🙃

Yahoo Fantasy Football - Josh & Hayden

63,858 次观看 • 10 个月前

Stop Making These Upper-Body Exercise Mistakes! 💪🏻🔥✅

Stop Making These Upper-Body Exercise Mistakes! 💪🏻🔥✅

AtoZFitness

94,927 次观看 • 1 天前

A well-built Shoulder Press Machine absolutely BLOWS OUT every other type of Shoulder Press you can think up “Better than Standing Military Press???” Please…. It’s NOT EVEN A CONTEST “What does a well-built Shoulder Press Machine look like?” This:

A well-built Shoulder Press Machine absolutely BLOWS OUT every other type of Shoulder Press you can think up “Better than Standing Military Press???” Please…. It’s NOT EVEN A CONTEST “What does a well-built Shoulder Press Machine look like?” This:

Dean Turner

79,681 次观看 • 2 个月前

Leg Press Mistakes You NEED to Fix 💪🏻🔥✅

Leg Press Mistakes You NEED to Fix 💪🏻🔥✅

AtoZFitness

17,335 次观看 • 2 个月前

Shoulder Press

Shoulder Press

PowerBruteHQ - Fitness | Strength | Longevity

41,241 次观看 • 4 个月前

These heels are aching to press into you… hard 🫦

These heels are aching to press into you… hard 🫦

Priestess of Fire

13,815 次观看 • 4 个月前

❌ Shoulder Press Machine Mistake (DON'T DO THIS!) Stop pressing with your elbows pointed back on the shoulder press machine. This can increase your risk of shoulder impingement. Instead, keep your elbows pointed down and maintain a vertical forearm position as you press.

❌ Shoulder Press Machine Mistake (DON'T DO THIS!) Stop pressing with your elbows pointed back on the shoulder press machine. This can increase your risk of shoulder impingement. Instead, keep your elbows pointed down and maintain a vertical forearm position as you press.

Donny the great

25,176 次观看 • 3 个月前

Barbell Shoulder Press

Barbell Shoulder Press

PowerBruteHQ - Fitness | Strength | Longevity

28,823 次观看 • 4 个月前

SHOULDER MOBILITY SERIES- Shoulder prep before an upper body press day different implements and loading strategies. -Half kneeling face pull to external rotation to press -Y Raise to W Press -Prone Weighted Shoulder Butterflies -Rolling Shoulder Arm Bar

SHOULDER MOBILITY SERIES- Shoulder prep before an upper body press day different implements and loading strategies. -Half kneeling face pull to external rotation to press -Y Raise to W Press -Prone Weighted Shoulder Butterflies -Rolling Shoulder Arm Bar

Vernon Griffith, CSCS*D

40,218 次观看 • 1 年前

Dear women, these are all your mistakes 😱😱

Dear women, these are all your mistakes 😱😱

AIDEN OFFICAL

13,736 次观看 • 1 个月前

Shoulder press went wrong at the gym

Shoulder press went wrong at the gym

Clip Master

18,160 次观看 • 2 个月前

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12

Muscle Surge

160,305 次观看 • 1 年前

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12

Sculpt Your Shoulders with These 6 Best Exercises💪 1. Close Grip Shoulder Press: 3 x 8-10 2. Scott Press: 3 x 10-12 3. Incline T-Raise: 3 x 12-15 4. Alternate Shoulder Press: 3 x 8-10 per arm 5. Rear Delt Raise: 3 x 12-15 6. Incline Raise: 3 x 10-12

Muscle Surge

120,730 次观看 • 1 年前

These Josh Simmons press conferences are getting wild

These Josh Simmons press conferences are getting wild

📽️ Red Tribe Cinema

856,561 次观看 • 2 个月前

Avoid making theses mistakes ❌

Avoid making theses mistakes ❌

Aesthetic WorkOut

139,112 次观看 • 2 年前

Avoid making theses mistakes ❌

Avoid making theses mistakes ❌

Aesthetic WorkOut

121,147 次观看 • 2 年前

Shoulder strength exercises are for you💪

Shoulder strength exercises are for you💪

Life Doctor

25,174 次观看 • 1 年前