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Assisted Pull Ups on the machine have a MUCH LOWER coordination demand than traditional/unassisted Pull-Ups This does an amazing job of allowing you to focus on HAMMERING the Lats This is the KEY reason even advanced lifters can get a lot out of it Fragile egos avoid it SAD

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Dean Turner

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56,058 просмотров • 1 месяц назад •via X (Twitter)

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The Assisted Pull-Up Machine allows you to drive a TON of stimulus to the Lats b/c of the reduced coordination demand This is NOT just a piece of equipment to be used by weak people It is a legit Lat builder that even jacked dudes like Mike can use
0:43

The Assisted Pull-Up Machine allows you to drive a TON of stimulus to the Lats b/c of the reduced coordination demand This is NOT just a piece of equipment to be used by weak people It is a legit Lat builder that even jacked dudes like Mike can use

Dean Turner

141,508 просмотров • 1 месяц назад

The majority of people cannot do 6, 7, 8, 9, 10+ Unassisted Pull-Ups that look ANYTHING like this It’s all swinging, half repping, compensation, etc. Thus, the majority of people should check their ego & hop on the Assisted Pull-Up Machine or use a band (or use a Lat Pull-Down)
0:28

The majority of people cannot do 6, 7, 8, 9, 10+ Unassisted Pull-Ups that look ANYTHING like this It’s all swinging, half repping, compensation, etc. Thus, the majority of people should check their ego & hop on the Assisted Pull-Up Machine or use a band (or use a Lat Pull-Down)

Dean Turner

279,334 просмотров • 7 месяцев назад

“How you average 35 a game on all pull ups?” 2019 Carsen Edwards — Get It Out The Net.
2:45

“How you average 35 a game on all pull ups?” 2019 Carsen Edwards — Get It Out The Net.

Zach Vogt

26,836 просмотров • 9 месяцев назад

Kick streamer “HarrisonIRL” does pull ups on a cherry blossom tree in Japan It was the same tree that Mizkif and Tokyo Sims did pull ups on
0:33

Kick streamer “HarrisonIRL” does pull ups on a cherry blossom tree in Japan It was the same tree that Mizkif and Tokyo Sims did pull ups on

yeet

214,779 просмотров • 1 год назад

There are no real secrets in training Just a ton of small details Here’s one on grip for pulldowns/pull ups and even for rows Trust me, the key to bigger lats is in the grip 👇🏼👇🏼👇🏼
1:25

There are no real secrets in training Just a ton of small details Here’s one on grip for pulldowns/pull ups and even for rows Trust me, the key to bigger lats is in the grip 👇🏼👇🏼👇🏼

Official Strength Debates

40,591 просмотров • 9 месяцев назад

A lot of Professional Lifters and Trainers are saying that this video of Pete Hegseth allegedly lifting 315 pounds is complete BS. He can barely do pull-ups and when he does they aren’t done correctly. They also say that the squadron clapping looks like it could be AI.Thoughts?
1:32

A lot of Professional Lifters and Trainers are saying that this video of Pete Hegseth allegedly lifting 315 pounds is complete BS. He can barely do pull-ups and when he does they aren’t done correctly. They also say that the squadron clapping looks like it could be AI.Thoughts?

Suzie rizzio

117,318 просмотров • 4 месяцев назад

Can you do 5+ assisted pull-ups?
1:02

Can you do 5+ assisted pull-ups?

LV Nilesh

15,707 просмотров • 7 месяцев назад

All these assisted pull up videos I see and the guy is on 💉 Speaking as a NATURAL with AVERAGE genetics and wide Lats... I've never face to face encountered other NATURALS with wife Lats, who DON'T do Weighted Pull-Ups & Heavy Rows But unlike the rest of these DOGMATIC liars. I will simply tell you that it's about INTENSITY first. If you nail that down it really doesn't matter which variation of pull up you do.
2:48

All these assisted pull up videos I see and the guy is on 💉 Speaking as a NATURAL with AVERAGE genetics and wide Lats... I've never face to face encountered other NATURALS with wife Lats, who DON'T do Weighted Pull-Ups & Heavy Rows But unlike the rest of these DOGMATIC liars. I will simply tell you that it's about INTENSITY first. If you nail that down it really doesn't matter which variation of pull up you do.

🏋🏿‍♂️HOTEP📚

291,110 просмотров • 6 месяцев назад

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
0:21

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

81,528 просмотров • 5 месяцев назад

The Superchain can interoperate faster than you can do pull ups. Exhibit A:
0:48

The Superchain can interoperate faster than you can do pull ups. Exhibit A:

optimism.eth

31,864 просмотров • 1 год назад

Nothing lets me feel more into the lower lats than a cable single arm pull down or row. No machine comes close to it.
0:36

Nothing lets me feel more into the lower lats than a cable single arm pull down or row. No machine comes close to it.

Marcel

232,804 просмотров • 2 месяцев назад

Just absolutely WILD that anyone could watch this video/see this machine in action and think…. “That’s cool & all but I think a Pull-Ups will do a better job of growing my Lats!”
0:41

Just absolutely WILD that anyone could watch this video/see this machine in action and think…. “That’s cool & all but I think a Pull-Ups will do a better job of growing my Lats!”

Dean Turner

493,341 просмотров • 14 дней назад

Well, well, well…. Would you LOOK AT THAT It’s yet another absolutely JACKED dude using the Assisted Pull-Up Machine Bros that can’t even curl 30 pound dumbbells properly insist on doing WEIGHTED Pull-Ups Meanwhile, dudes like this are often doing ASSISTED Lesson in there!
0:39

Well, well, well…. Would you LOOK AT THAT It’s yet another absolutely JACKED dude using the Assisted Pull-Up Machine Bros that can’t even curl 30 pound dumbbells properly insist on doing WEIGHTED Pull-Ups Meanwhile, dudes like this are often doing ASSISTED Lesson in there!

Dean Turner

2,943,771 просмотров • 7 месяцев назад

The biggest guys do assisted pull-ups.
0:42

The biggest guys do assisted pull-ups.

Mikey

198,468 просмотров • 6 месяцев назад

Ryan Terry is more jacked than 99.9999% of Men on Earth Ryan Terry is not so heavy that performing set of 6, 8, 10+ Pull-Ups WITHOUT assistance would be at all unreasonable Ryan Terry STILL uses the Assisted Pull-Up Machine Lesson in there….
0:49

Ryan Terry is more jacked than 99.9999% of Men on Earth Ryan Terry is not so heavy that performing set of 6, 8, 10+ Pull-Ups WITHOUT assistance would be at all unreasonable Ryan Terry STILL uses the Assisted Pull-Up Machine Lesson in there….

Dean Turner

45,571 просмотров • 2 месяцев назад

🚨 JUST NOW: President Trump posts that Bryson DeChambeau SMASHED 30 pull-ups at the White House He's a machine! "Amazing — Bryson doing 30 Pull Ups at the White House for the reinstatement of the Presidential Fitness Test! President DJT" 🔥
0:34

🚨 JUST NOW: President Trump posts that Bryson DeChambeau SMASHED 30 pull-ups at the White House He's a machine! "Amazing — Bryson doing 30 Pull Ups at the White House for the reinstatement of the Presidential Fitness Test! President DJT" 🔥

Eric Daugherty

3,476,450 просмотров • 1 месяц назад

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,557 просмотров • 6 месяцев назад

Why can’t you as a man do this much pull ups?
0:30

Why can’t you as a man do this much pull ups?

JAVON NEW ACCOUNT‼️ 🇯🇲🇯🇲🇯🇲

16,928 просмотров • 7 месяцев назад

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!
0:37

PRO TIP for pull ups: -To get your first pull up (or more pull ups) listen in on this for MORE pulling power. Simple and effective. You will notice a difference immediately. You're already stronger then you think!

Zach Homol

103,317 просмотров • 5 месяцев назад

I teamed up with @SecDef Hegseth for the "Pete & Bobby Challenge" — 50 pull-ups, 100 push-ups. This is the start of a nationwide push to get Americans fit again. We’re calling on our friend Secretary Sean Duffy to take the challenge.
1:34

I teamed up with @SecDef Hegseth for the "Pete & Bobby Challenge" — 50 pull-ups, 100 push-ups. This is the start of a nationwide push to get Americans fit again. We’re calling on our friend Secretary Sean Duffy to take the challenge.

Secretary Kennedy

13,265,135 просмотров • 10 месяцев назад