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ATG Mobility Routine Steps 1-3 My Knee Ability Zero program has helped thousands to less knee pain and more knee ABILITY, but I address mobility from more aspects than just knee over toes. I hope this helps! To train with me from anywhere: To purchase my American-made equipment: And... show more

KneeOverToesGuy

206,339 subscribers

110,004 views • 3 years ago •via X (Twitter)

Health & Wellness Comedy Education

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6 Comments

NelsonMoran_3 years ago

Bro is using his toes to jump 🤣🔥🔥🔥🔥🔥

Naveen Sankar S1 year ago

🏃‍♂️ A structured run-walk program may ease chronic lower back pain in adults under 45! 📈A 12-week trial showed a significant 15.3-point reduction in pain levels compared to usual care. 🔗 #BackPain #Fitness #PainRelief

Gene Zackerman3 years ago

I need to look at this in depth. I have avascular necrosis in my right knee. Very little pain now, but my doc says it’s coming eventually.

Paul Grimm3 years ago

I’d be in the ER

scrapper3 years ago

Don't do this during a game!

PharaohdaKing 👑3 years ago

Can you teach AD how you land 😭

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