正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Back-hip posture trick to prevent sway-back 👇

Jordan Stouffer

14,444 subscribers

30,264 次观看 • 7 个月前 •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

Increase Hip ROM to Prevent Lower Back Pain

Increase Hip ROM to Prevent Lower Back Pain

Muscle Blueprint - Fitness | Health | Abs

16,165 次观看 • 5 个月前

Hip Internal Rotation Training to Prevent a Rounded Back in 50 Years

Hip Internal Rotation Training to Prevent a Rounded Back in 50 Years

Muscle Blueprint - Fitness | Health | Abs

170,162 次观看 • 5 个月前

Hip Internal Rotation Training to Prevent a Rounded Back in 50 Years

Hip Internal Rotation Training to Prevent a Rounded Back in 50 Years

Muscle Blueprint - Fitness | Health | Abs

135,012 次观看 • 1 个月前

Sitting all day tightens your hip flexors, ruins posture, and triggers back pain. Reverse it with this stretch. 👇

Sitting all day tightens your hip flexors, ruins posture, and triggers back pain. Reverse it with this stretch. 👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

53,011 次观看 • 2 个月前

Back posture, Humpback? Do this 👇👇👇

Back posture, Humpback? Do this 👇👇👇

Life Doctor

504,022 次观看 • 2 年前

These 5 bedtime leg swings relax the waist and back, ease discomfort, prevent hip misalignment 🧘

These 5 bedtime leg swings relax the waist and back, ease discomfort, prevent hip misalignment 🧘

Taichi for Health

15,480 次观看 • 10 个月前

If you’ve been ignoring hip mobility, this is your sign to fix that. Healthy hips mean better posture and fewer back and knee issues.

If you’ve been ignoring hip mobility, this is your sign to fix that. Healthy hips mean better posture and fewer back and knee issues.

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

88,551 次观看 • 5 个月前

Linebackers: When you’re tracking the Back Hip: -Don’t OVERRUN the ball carrier -Prevent the CUTBACK -Make the play

Linebackers: When you’re tracking the Back Hip: -Don’t OVERRUN the ball carrier -Prevent the CUTBACK -Make the play

Jon Svec

67,137 次观看 • 1 年前

Strengthening your upper back won’t work to fix your posture until you can do this 👇

Strengthening your upper back won’t work to fix your posture until you can do this 👇

Conor Harris

21,792 次观看 • 12 天前

How To Reverse Bad Posture With 3 Exercises - Cross Bench Pullover - Back Extension - Trap-3 Raise Improving the posture from the low back to mid back to upper back is really how you create long term change.

How To Reverse Bad Posture With 3 Exercises - Cross Bench Pullover - Back Extension - Trap-3 Raise Improving the posture from the low back to mid back to upper back is really how you create long term change.

Justin Mucci

15,922 次观看 • 8 个月前

Josh everytime Ayo attempts to sway back Mimi: #loveIsland

Josh everytime Ayo attempts to sway back Mimi: #loveIsland

EO

809,408 次观看 • 2 年前

Kwesta wasn’t lying when he said he’s a Hip-Hop veteran 🔥 From Siz n Scoop on @YFM to Sway in the Morning – he’s carried SA Hip-Hop globally on his back. The bars? Unmatched. Let’s talk your favourite Kwesta punchlines! #KingOfAfricanRap

Kwesta wasn’t lying when he said he’s a Hip-Hop veteran 🔥 From Siz n Scoop on @YFM to Sway in the Morning – he’s carried SA Hip-Hop globally on his back. The bars? Unmatched. Let’s talk your favourite Kwesta punchlines! #KingOfAfricanRap

SA HIP HOP 247 🌍

11,610 次观看 • 1 年前

What causes Gavin Newsom to constantly fidget and sway back-and-forth?

What causes Gavin Newsom to constantly fidget and sway back-and-forth?

Kevin Dalton

396,787 次观看 • 1 年前

Nicole's hip sway 4K: #GenshinImpact #Nicole

Nicole's hip sway 4K: #GenshinImpact #Nicole

BeritaTeyvat

66,601 次观看 • 3 个月前

Trying to fix my back posture after sitting like a shrimp.

Trying to fix my back posture after sitting like a shrimp.

Cat 🐈

546,281 次观看 • 5 个月前