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Baltimore Ravens ILB coach Mark DeLeone - Gap/Duo Drills Gap Drill - Front side LB can play Box or Spill technique. Back side LB fits of front side LB technique. - Spill Tech = BSLB must be able to change course & play cutback based on back path, stay...

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James Light

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98,350 görüntüleme • 2 yıl önce •via X (Twitter)

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Steve Atkinson profil fotoğrafı
Steve Atkinson2 yıl önce

plug n scrape with rock back to maintain I/O leverage on the ball. match the angle of the back. Beautiful stuff

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@coachjasonshaw @mote_kelly

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LB Run Fits Drill The video outlines a linebacker drill designed to help players adjust their run fits based on the movement of defensive linemen. Key learning points include: - Dynamic Gap Fitting: Linebackers must be prepared to "make it right" rather than just fitting a pre-assigned gap if the defensive front is compromised. - Drill Setup: The drill utilizes a defensive lineman (represented by a coach with a bag) and a running back to simulate real-game scenarios. - Reacting to Defensive Line Movement: The linebacker must observe where the defensive lineman's head goes, such as a 3-technique getting knocked into an A-gap or a 2-eye getting reached or pushed into a B-gap. - Responding to Ball Carrier Cuts: Linebackers must mirror the running back’s cut and then "thud" him up to finish the tackle. - Redirecting and Filling: Players must practice redirecting their momentum; for example, if a linebacker expects to fill the B-gap but finds it occupied by a teammate, they must quickly jump cut or redirect to fill the new open gap. - Downhill Aggression: The goal of the drill is to train linebackers to see the opening and get downhill quickly to fill the vacant gap. Dan Carrel, former Co-DC/LB Coach, Coastal Carolina Dan Carrel #glazierclinics
0:46

LB Run Fits Drill The video outlines a linebacker drill designed to help players adjust their run fits based on the movement of defensive linemen. Key learning points include: - Dynamic Gap Fitting: Linebackers must be prepared to "make it right" rather than just fitting a pre-assigned gap if the defensive front is compromised. - Drill Setup: The drill utilizes a defensive lineman (represented by a coach with a bag) and a running back to simulate real-game scenarios. - Reacting to Defensive Line Movement: The linebacker must observe where the defensive lineman's head goes, such as a 3-technique getting knocked into an A-gap or a 2-eye getting reached or pushed into a B-gap. - Responding to Ball Carrier Cuts: Linebackers must mirror the running back’s cut and then "thud" him up to finish the tackle. - Redirecting and Filling: Players must practice redirecting their momentum; for example, if a linebacker expects to fill the B-gap but finds it occupied by a teammate, they must quickly jump cut or redirect to fill the new open gap. - Downhill Aggression: The goal of the drill is to train linebackers to see the opening and get downhill quickly to fill the vacant gap. Dan Carrel, former Co-DC/LB Coach, Coastal Carolina Dan Carrel #glazierclinics

Glazier Clinics

13,161 görüntüleme • 4 ay önce

Philadelphia Eagles LB coach DJ Eliot - Key Drill (Run Fits) - Backfield flow key + blocking scheme key - LBs must have vision for both - Highlights on backfield flow, lowlights on the blocking scheme - Work two back gap & zone schemes - Add DTs for light box runs so LBs can get feel for DTs in run fit. LFG Foundation LB Development Bundle = 65% Off
3:07

Philadelphia Eagles LB coach DJ Eliot - Key Drill (Run Fits) - Backfield flow key + blocking scheme key - LBs must have vision for both - Highlights on backfield flow, lowlights on the blocking scheme - Work two back gap & zone schemes - Add DTs for light box runs so LBs can get feel for DTs in run fit. LFG Foundation LB Development Bundle = 65% Off

James Light

34,338 görüntüleme • 1 yıl önce

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off
2:40

Former Florida State OC/OL coach Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out. Run Counter Bundle = 60% Off

James Light

42,014 görüntüleme • 1 yıl önce

Ohio State DC Jim Knowles - LEO LB Mug Alignment - "He actually becomes a flex 3 technique. Really good in today's game vs pullers. In particular versus a team that runs GT Counter Read." - Used to read the Guard to the side of the back and add numbers back to the play side. - Can also be used as a squeeze and scrape player to change up the fits. LFG Foundation Ohio State DEF Bundle = 40% Off
5:24

Ohio State DC Jim Knowles - LEO LB Mug Alignment - "He actually becomes a flex 3 technique. Really good in today's game vs pullers. In particular versus a team that runs GT Counter Read." - Used to read the Guard to the side of the back and add numbers back to the play side. - Can also be used as a squeeze and scrape player to change up the fits. LFG Foundation Ohio State DEF Bundle = 40% Off

James Light

90,327 görüntüleme • 1 yıl önce

Philadelphia Eagles LB coach DJ Eliot - Key Drill (Run Fits) - Backfield flow key + blocking scheme key - LBs must have vision for both - Highlights on backfield flow, lowlights on the blocking scheme - Work two back gap & zone schemes - Add DTs for light box runs so LBs can get feel for DTs in run fit. LFG Foundation 2024 Prep for Camp - LB Edition = 70% off
3:07

Philadelphia Eagles LB coach DJ Eliot - Key Drill (Run Fits) - Backfield flow key + blocking scheme key - LBs must have vision for both - Highlights on backfield flow, lowlights on the blocking scheme - Work two back gap & zone schemes - Add DTs for light box runs so LBs can get feel for DTs in run fit. LFG Foundation 2024 Prep for Camp - LB Edition = 70% off

James Light

26,767 görüntüleme • 2 yıl önce

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.
3:48

LSU Run Game Coordinator Alex Atkins - Gallop Technique - Why = Move people & stay square. We Gallop 3 techniques but never 2i's. - When = Front side of gap schemes, back side of zone. - Awareness = Understand leverage of LB we are working to. Is the 3 tech tight or loose? Steps - 1st step must gain ground at angle. - 2nd step is gather step. Must get it down before I get to the hip. - 3rd step has to be in the ground before contact. Aiming Point - Aim for the hip of the defender. - Want lead foot to be inside the near foot of the defender. - Lead knee to graze the knee of the inside leg of the defender. - LB aiming point = Cut LB in half. Can't get undercut, U out if LB is fast flowing over top. Hands - Low & ready to strike hip of the defender. - Ready to turn into down block if DL spikes out.

James Light

24,571 görüntüleme • 1 yıl önce

Texas OC/OL Coach Kyle Flood - Outside Zone Man Reach (Defender on the Body) - Target = play side number. Put face on play side number. - Back side hand is low, play side hand is high. - 1st step = Knee has to be inside of ankle in order to brace. - Second step = Drive the back side knee through the middle of the defender. - Capture the target and press vertical. - Are your OL grabbing or striking? LFG Foundation Kyle Flood Run Game Bundle = 58% OFF
3:47

Texas OC/OL Coach Kyle Flood - Outside Zone Man Reach (Defender on the Body) - Target = play side number. Put face on play side number. - Back side hand is low, play side hand is high. - 1st step = Knee has to be inside of ankle in order to brace. - Second step = Drive the back side knee through the middle of the defender. - Capture the target and press vertical. - Are your OL grabbing or striking? LFG Foundation Kyle Flood Run Game Bundle = 58% OFF

James Light

35,202 görüntüleme • 1 yıl önce

Alabama Defense - ILB Drill Tape (Nick Saban Era) - Stance/Footwork - False Steps Make A Difference - Block Pro - Karate Hands - Bad EX Of Block Pro - Drops: Coverage Technique - Angle Tackle - Perimeter Tackle - Spin Tackle - Swat & Hook - Run Fits - Spill the Power - 2 Gap vs Fold Play - Moon Pie Fits - Tough Mint Run Fits - Wham Trap Run Fit - Run Fits: Gap Scheme Examples - Heads Run Fit - Wham Trap - Time Up The Blitz On The Indicator - Lucky/Ringo Path - Straight Path - Carolina Path - Chicago - Sumter Pattern - Belly Path - Blood Path - Magic Path - Mars Path - Mac Tom - Good Coverage EX: Cover 7, Bingo, 72 Bracket, MOD, Buster, Cut, Clamp, Strong 3 Auto, Cover 6 - Taking the Split Choice Back - Hombre/Box Pattern Matches - Fire Zone Coverage EX - Good Mint EX - Tuna Flood - Banjo - Short & Deep - Eagle Blitz Back = Mac - Fire Zone Coverage Match - Nail Fire Zone Coverage Match - Cover 1 EX: Backer Green Dog - Pressure EX: 2nd Back Rule - Front Mechanics - Let the DEF Cut the Field Off - Great Effort
1:31:24

Alabama Defense - ILB Drill Tape (Nick Saban Era) - Stance/Footwork - False Steps Make A Difference - Block Pro - Karate Hands - Bad EX Of Block Pro - Drops: Coverage Technique - Angle Tackle - Perimeter Tackle - Spin Tackle - Swat & Hook - Run Fits - Spill the Power - 2 Gap vs Fold Play - Moon Pie Fits - Tough Mint Run Fits - Wham Trap Run Fit - Run Fits: Gap Scheme Examples - Heads Run Fit - Wham Trap - Time Up The Blitz On The Indicator - Lucky/Ringo Path - Straight Path - Carolina Path - Chicago - Sumter Pattern - Belly Path - Blood Path - Magic Path - Mars Path - Mac Tom - Good Coverage EX: Cover 7, Bingo, 72 Bracket, MOD, Buster, Cut, Clamp, Strong 3 Auto, Cover 6 - Taking the Split Choice Back - Hombre/Box Pattern Matches - Fire Zone Coverage EX - Good Mint EX - Tuna Flood - Banjo - Short & Deep - Eagle Blitz Back = Mac - Fire Zone Coverage Match - Nail Fire Zone Coverage Match - Cover 1 EX: Backer Green Dog - Pressure EX: 2nd Back Rule - Front Mechanics - Let the DEF Cut the Field Off - Great Effort

James Light

42,581 görüntüleme • 5 ay önce

Oregon HC Dan Lanning - Evaluate Your Opponent - What are the bad matchups? What personnel fits their personnel. - "If a team has matchup issues, you better have a conscientious way to defend them differently." - Manning Sim Pressure. Allows DEF to double the slot w/ Cover 7 structure + DBL A Gap rush path. - Spurs 2 Steal Pressure. Allows DEF to cut the slot WR with a FS rather than a LB. TFL/Negative Play Cutup - What hurts them? What do we have that fits? - Future Rush Path + 0 Double to eliminate the top receiver.
7:36

Oregon HC Dan Lanning - Evaluate Your Opponent - What are the bad matchups? What personnel fits their personnel. - "If a team has matchup issues, you better have a conscientious way to defend them differently." - Manning Sim Pressure. Allows DEF to double the slot w/ Cover 7 structure + DBL A Gap rush path. - Spurs 2 Steal Pressure. Allows DEF to cut the slot WR with a FS rather than a LB. TFL/Negative Play Cutup - What hurts them? What do we have that fits? - Future Rush Path + 0 Double to eliminate the top receiver.

James Light

41,382 görüntüleme • 7 ay önce

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics
2:31

LB Scrape Spill Tackle Drill - The scrape spill drill integrates movement skills, block destruction, and tackling into a single exercise. - Linebackers should maintain a downhill path with square shoulders while staying tight to the double team pole. - Proper hand placement for the spill technique requires one hand on the blocker's sternum and the other on the outside of the shoulder pad. - Players must plant their outside foot in the ground to quickly redirect and get back vertical toward the ball carrier. - Coaches should emphasize keeping the eyes up during contact to ensure players see what they are hitting rather than ducking their heads. - The ultimate goal of the drill is to avoid going one-for-one by being violent enough to shed the pulling blocker and make the tackle. PJ Volker, Safeties Coach, Baltimore Ravens PJ Volker #GlazierClinics

Glazier Clinics

15,248 görüntüleme • 3 ay önce

Texas OC/OL Coach Kyle Flood - Outside Zone "All runs that work separate the defense." 1. The Play - Horizontal stretch play side, cutoff back side - Strong & weak - Sliders & inserts - Read game (RPOs) 2. RB - Footwork/Scissor step - Aiming point = Outside leg of PST - Stretch & puncture mentality 3. OL - PS gap responsibilities (Starting Point) - Can be a people play, spotted play or box play - 2 foot splits - Targets determine footwork - BS hand is the catch hand - Define the cut for the runner
4:42

Texas OC/OL Coach Kyle Flood - Outside Zone "All runs that work separate the defense." 1. The Play - Horizontal stretch play side, cutoff back side - Strong & weak - Sliders & inserts - Read game (RPOs) 2. RB - Footwork/Scissor step - Aiming point = Outside leg of PST - Stretch & puncture mentality 3. OL - PS gap responsibilities (Starting Point) - Can be a people play, spotted play or box play - 2 foot splits - Targets determine footwork - BS hand is the catch hand - Define the cut for the runner

James Light

60,183 görüntüleme • 1 yıl önce

Georgia OL Coach Stacy Searels - Angle Board / Down & Reach Drills Angle Board - Simulate the front side of inside zone double teams. Flipper w/ inside shoulder, keep play side arm free, eyes up. - "The biggest reason we have the board is so we don't crossover on the front side of inside zone. Anytime you crossover front side on inside zone you get split." Down & Reach - Work down and reach blocks simultaneously & finish with great effort - Down block = step foot to crotch, hat to the V of the neck, strong with my outside hand. Defender works to fight over the top. - Inside Zone Reach = DBL under technique, hat tight on the play side number. "Here's what I want to emphasize, are you getting them to sprint back. I want to create habits of giving effort. Create habits on a daily basis of giving effort."
3:18

Georgia OL Coach Stacy Searels - Angle Board / Down & Reach Drills Angle Board - Simulate the front side of inside zone double teams. Flipper w/ inside shoulder, keep play side arm free, eyes up. - "The biggest reason we have the board is so we don't crossover on the front side of inside zone. Anytime you crossover front side on inside zone you get split." Down & Reach - Work down and reach blocks simultaneously & finish with great effort - Down block = step foot to crotch, hat to the V of the neck, strong with my outside hand. Defender works to fight over the top. - Inside Zone Reach = DBL under technique, hat tight on the play side number. "Here's what I want to emphasize, are you getting them to sprint back. I want to create habits of giving effort. Create habits on a daily basis of giving effort."

James Light

28,347 görüntüleme • 1 yıl önce

Texas OC/OL coach Kyle Flood - Gap Scheme Rules - Mike ID for the PST (Count starts Backside) - 4 Down Front = Mike #1 - 3 Down Front = Mike #2 - Zone schemes the Mike ID goes play side for the Center. By using Mike ID backside in Gap schemes you don't tip the play direction. - "You got to have a system of how you're going to ID these things to make sure your combinations are going to the players you want them to go to." Kyle Flood Run Game Bundle = 49% Off
3:30

Texas OC/OL coach Kyle Flood - Gap Scheme Rules - Mike ID for the PST (Count starts Backside) - 4 Down Front = Mike #1 - 3 Down Front = Mike #2 - Zone schemes the Mike ID goes play side for the Center. By using Mike ID backside in Gap schemes you don't tip the play direction. - "You got to have a system of how you're going to ID these things to make sure your combinations are going to the players you want them to go to." Kyle Flood Run Game Bundle = 49% Off

James Light

28,070 görüntüleme • 1 yıl önce

San Francisco 49ers OL coach Chris Foerster - Wide Zone (Strong) - Front side emphasis = Attacking on an angle, prioritize the LOS - Back side emphasis = Cutting the defense in half, prioritize the 2nd level Front Side Tackle Rules (Uncovered) - Climb = Technique used where the uncovered PST can't Overtake/Snap Out the DL from the covered TE. - Snap Out = Technique used when the PST can't overtake the edge defender. Creates/defines the read for the back. Snap Out defender on the covered TE - Overtake = Inside OL takes over the covered TE defender. - BSG technique based on second level targeting - RB must stay disciplined & press the landmark (inside leg of the PST)
2:29

San Francisco 49ers OL coach Chris Foerster - Wide Zone (Strong) - Front side emphasis = Attacking on an angle, prioritize the LOS - Back side emphasis = Cutting the defense in half, prioritize the 2nd level Front Side Tackle Rules (Uncovered) - Climb = Technique used where the uncovered PST can't Overtake/Snap Out the DL from the covered TE. - Snap Out = Technique used when the PST can't overtake the edge defender. Creates/defines the read for the back. Snap Out defender on the covered TE - Overtake = Inside OL takes over the covered TE defender. - BSG technique based on second level targeting - RB must stay disciplined & press the landmark (inside leg of the PST)

James Light

20,277 görüntüleme • 1 yıl önce

Texas OC/OL Coach Kyle Flood - Inside Zone "All Runs That Work Separate the Defense." 1. The Play - Horizontal stretches, vertical movement back side - Strong & weak - Sliders & Inserts - Read game (RPOs) 2. The RB - Under: Toes at 7 (Starting Point) - Gun: Toes on heels of QB - Open/Crossover/Run (Shoulder Turn) - Controlled speed to burst - Best cut, no cut, or roll it back - B Gap closes from outside 3. The OL - PS gap responsibilities (starting point) - Plus the Mike, Middle to PS (Center accounts for Mike) - 2 foot splits - Targets determine footwork - Hand pressure where the ball is - Define the cut for the runner - 11/20/12/21 Personnel: Front 7 Play (IZ Weak), Spotted Play (IZ Strong) - 10 Personnel: Block the Box
4:22

Texas OC/OL Coach Kyle Flood - Inside Zone "All Runs That Work Separate the Defense." 1. The Play - Horizontal stretches, vertical movement back side - Strong & weak - Sliders & Inserts - Read game (RPOs) 2. The RB - Under: Toes at 7 (Starting Point) - Gun: Toes on heels of QB - Open/Crossover/Run (Shoulder Turn) - Controlled speed to burst - Best cut, no cut, or roll it back - B Gap closes from outside 3. The OL - PS gap responsibilities (starting point) - Plus the Mike, Middle to PS (Center accounts for Mike) - 2 foot splits - Targets determine footwork - Hand pressure where the ball is - Define the cut for the runner - 11/20/12/21 Personnel: Front 7 Play (IZ Weak), Spotted Play (IZ Strong) - 10 Personnel: Block the Box

James Light

22,728 görüntüleme • 1 yıl önce

LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics
1:32

LB Search & Destroy Drill - The search and destroy drill is highly effective for linebackers when actions inside the box are cloudy or unclear. - Coaches can choose to have players either shuffle or use a crossover step to move from their starting point to the cone. - A primary emphasis of the drill is to ensure the linebacker keeps their shoulders, hips, and feet square once they reach the cone. - Linebackers must avoid crossing over their feet when making contact with the ball carrier. - The drill should be executed at a thud tempo during the teaching phase so both the linebacker and the ball carrier can feel the movement, with the ball carrier waiting to make a decision until the linebacker reaches the cone. - The drill is excellent for young linebackers to learn how to match the path of the running back and track where he is going, rather than just running blindly through gaps. AJ Cooper, LB Coach, Arizona State AJ Cooper #glazierclinics

Glazier Clinics

24,469 görüntüleme • 1 ay önce