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Been loving weighted pull ups recently

kraandop

14,822 subscribers

30,502 次观看 • 1 年前 •via X (Twitter)

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21 条评论

Mayo 的头像

Mayo1 年前

Ur balls are that heavy?

notLexa 的头像

notLexa1 年前

this is the guy who lost to me in a plank btw

Martin 的头像

Martin1 年前

Wish i could be the one strapped around kraan's waist...

Nu11tr0n 的头像

Nu11tr0n1 年前

Bros preparing for when Necros and Bogur comeback to OW

Mox (Vully) 🔜 MFF 的头像

Mox (Vully) 🔜 MFF1 年前

why did you delete the previous video and repost it lol

Julius Pepperwood 的头像

Julius Pepperwood1 年前

Okay now this definitely made me hard

NETO pero '//,WIN 的头像

NETO pero '//,WIN1 年前

Trainning to lift orisa

kira 的头像

kira1 年前

thats what you gotta do to lift the lobbies to rank 1

Seb 的头像

Seb1 年前

only 1 plate??? 🤣🤣🤣

kraandop 的头像

kraandop1 年前

@AzirSeb How about you start benching 1 plate first

Seb 的头像

Seb1 年前

🥱

your mom lol 的头像

your mom lol1 年前

Very nice.

André 的头像

André1 年前

Damn man, that's insane

RegyUK 的头像

RegyUK1 年前

that is the biggest 5kg weight i’ve ever seen

alyssa 🪩 的头像

alyssa 🪩1 年前

very cool

neo 💿 的头像

neo 💿1 年前

so strong monkey man

Nick 的头像

Nick1 年前

Who would have thought a tank main could do this😂

emma ⊬ memento mori 的头像

emma ⊬ memento mori1 年前

i’m also loving them

Tyreathian 的头像

Tyreathian1 年前

The strength you need to win ranked these days

tabeeb 的头像

tabeeb1 年前

unit

Smithy 的头像

Smithy1 年前

Would

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weighted pull-ups 🤭

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Weighted pull-ups time (6 photo) : 👈😍

Weighted pull-ups time (6 photo) : 👈😍

Maga Nadine

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Here ya go, this better? Weighted pull ups here

Here ya go, this better? Weighted pull ups here

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Weighted pull ups 60 pounds 4x4 Proof of work

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It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad

She-Rage, Princess of Pain

19,542 次观看 • 10 个月前

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

71,269 次观看 • 1 年前

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 次观看 • 11 个月前

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

Manu

112,058 次观看 • 1 个月前

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic

Greg O'Gallagher

35,604 次观看 • 5 个月前

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Jimmy Drew

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Been loving random ranked duos recently

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Weighted pull up max 💪🏽

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Lupe Fiasco was recently spotted showing off his strength and endurance while doing wide-grip pull-ups, chin-ups, and deadlifts. (🎥 Lupe Fiasco/IG)

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The Art Of Dialogue

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it’s been a fat minute since I’ve done pull-ups lmfoao

it’s been a fat minute since I’ve done pull-ups lmfoao

PIKO

20,975 次观看 • 1 年前