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Been loving weighted pull ups recently

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kraandop

14,211 subscribers

29,767 次观看 • 8 个月前 •via X (Twitter)

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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups
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chest and back workout 5 sets of ring muscle ups weighted 4 sets of weighted ring dips and weighted pull-ups

Dr vanshraj singh

28,465 次观看 • 8 个月前

Feeling strong and proud, weighted pull-ups with 135lbs, and AMRAP muscle-ups!
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Feeling strong and proud, weighted pull-ups with 135lbs, and AMRAP muscle-ups!

ScarCrow 🚬🐦‍⬛ | LNT VT

20,493 次观看 • 11 个月前

Weighted pull ups 60 pounds 4x4 Proof of work
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Weighted pull ups 60 pounds 4x4 Proof of work

Wealth Squad Chris

20,765 次观看 • 1 个月前

Here ya go, this better? Weighted pull ups here
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Here ya go, this better? Weighted pull ups here

Morgan

37,606 次观看 • 3 年前

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad
0:36

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad

She-Rage, Princess of Pain

19,175 次观看 • 6 个月前

Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30
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Updating my daily pull up routine 25lb weighted pull ups 7-6-5-4-4-4 = 30

Wealth Squad Chris

34,025 次观看 • 7 个月前

Weighted pull-ups are a great exercise💪✊️What weight do you use?
0:46

Weighted pull-ups are a great exercise💪✊️What weight do you use?

Nataliya Kuznetsova

69,503 次观看 • 1 年前

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
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chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 次观看 • 7 个月前

Kangmin Lee | 이강민 Truett Hanes had recently done 10,001 pull-ups...
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Kangmin Lee | 이강민 Truett Hanes had recently done 10,001 pull-ups...

Collin Rugg

23,722 次观看 • 11 个月前

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic
0:24

90 lbs weighted pull ups for 8 Haven’t done weighted chins in well over a year. Nice to know I still got it. 50% bw for 5+ reps is fantastic

Greg O'Gallagher

33,101 次观看 • 1 个月前

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵
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Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Jimmy Drew

20,936 次观看 • 3 个月前

Been loving random ranked duos recently
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Been loving random ranked duos recently

Ninja

366,912 次观看 • 1 年前

Pull Up Strength is an indicator for health and longevity. But most people can't even do one. 49 year old client Eric is now doing weighted pull ups with ease. Here's how you can go from zero to pumping out pull ups for fun: (Instant bookmark) = Thread =
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Pull Up Strength is an indicator for health and longevity. But most people can't even do one. 49 year old client Eric is now doing weighted pull ups with ease. Here's how you can go from zero to pumping out pull ups for fun: (Instant bookmark) = Thread =

Karl Matt Button │ Apex Fitness Adv.

453,641 次观看 • 1 年前

Weighted pull up max 💪🏽
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Weighted pull up max 💪🏽

Wealth Squad Chris

15,199 次观看 • 1 个月前

Lupe Fiasco was recently spotted showing off his strength and endurance while doing wide-grip pull-ups, chin-ups, and deadlifts. (🎥 Lupe Fiasco/IG)
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Lupe Fiasco was recently spotted showing off his strength and endurance while doing wide-grip pull-ups, chin-ups, and deadlifts. (🎥 Lupe Fiasco/IG)

The Art Of Dialogue

51,223 次观看 • 14 天前

it’s been a fat minute since I’ve done pull-ups lmfoao
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it’s been a fat minute since I’ve done pull-ups lmfoao

PIKO

20,962 次观看 • 1 年前

Weighted chin-ups. Bodyweight +75lbs How many reps did I do?
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Weighted chin-ups. Bodyweight +75lbs How many reps did I do?

AJAC

38,335 次观看 • 1 年前

Strangely, after 4.5 years of lifting; I’ve only recently been able to do pull-ups for reps. I wouldn’t consider myself athletic tho. I can’t run, jump, or throw for shit lol
0:41

Strangely, after 4.5 years of lifting; I’ve only recently been able to do pull-ups for reps. I wouldn’t consider myself athletic tho. I can’t run, jump, or throw for shit lol

SHREDDY 🔜 MFF

40,771 次观看 • 7 个月前

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.
0:21

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 次观看 • 1 个月前