Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

It’s been a while since I played around with weighted pull ups! 4 sets with 25 pounds ain’t bad

She-Rage, Princess of Pain

227,002 subscribers

19,542 Aufrufe • vor 10 Monaten •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

25 Kommentare

Profilbild von The Fox Witch

The Fox Witchvor 10 Monaten

How does it feel being Badass?

Profilbild von She-Rage, Princess of Pain

She-Rage, Princess of Painvor 10 Monaten

Pretty cool ngl

Profilbild von SciFiWizard

SciFiWizardvor 10 Monaten

Whatever. You know that knee brace is helping you lift that weight somehow. 😁😁😁

Profilbild von i'm not Roy f*ckin' Kent!

i'm not Roy f*ckin' Kent!vor 10 Monaten

Nice!! I always hate using the belt to add weights but at some point the Teenage Mutant Ninja Turtle method is impractical...😂 😂 😂

Profilbild von She-Rage, Princess of Pain

She-Rage, Princess of Painvor 10 Monaten

I call it the “dangly ballsack belt”

Profilbild von Dreadstunlock✡️

Dreadstunlock✡️vor 10 Monaten

At least those were quite honest. Dudes will do 20 pull ups in 5 seconds and in reality not a single pull up was done that day

Profilbild von VIJINX

VIJINXvor 10 Monaten

Holy crap that was so cool to watch. Nice work!

Profilbild von ⁺‧₊ 𝔊𝔞𝔟𝔯𝔦𝔢𝔩𝔩𝔢 𝔖𝔞𝔦𝔫𝔱 ₊‧⁺

⁺‧₊ 𝔊𝔞𝔟𝔯𝔦𝔢𝔩𝔩𝔢 𝔖𝔞𝔦𝔫𝔱 ₊‧⁺vor 10 Monaten

Im addicted to see the angry men in your replies hahaha every single time you post they go insane right? Crazy

Profilbild von CaliKing

CaliKingvor 10 Monaten

Great effort there 💪

Profilbild von Fit_Fem_Muscle

Fit_Fem_Musclevor 10 Monaten

You’re such a BADASS!!🥰💪🫶🔥🙌🙌

Profilbild von Gabewinner

Gabewinnervor 10 Monaten

Well done looking great

Profilbild von Michael Robison

Michael Robisonvor 10 Monaten

Wow! Looking good! 👍

Profilbild von Blake live from down under🔴

Blake live from down under🔴vor 10 Monaten

💪💪

Profilbild von Jonathan Zack

Jonathan Zackvor 10 Monaten

I need to see how well I can do with 25 lbs. I can get up to 15 with my own body weight, so I'm wondering if I can get at least 1 in

Profilbild von Themis.NZ

Themis.NZvor 10 Monaten

Always impresses me to see someone doing this, 2 years going to the gym and I still can't do a pull up but I'm getting there.... slow and steady progress.

Profilbild von Larry Reeves

Larry Reevesvor 10 Monaten

💪💪💪

Profilbild von Dragon Slayer Delos 🔜 Blizzcon ❄️

Dragon Slayer Delos 🔜 Blizzcon ❄️vor 10 Monaten

I just want to humbly ask where do you get your tank? 👉🏽👈🏽

Profilbild von Alex

Alexvor 10 Monaten

💯💪🙌

Profilbild von Haveyu

Haveyuvor 10 Monaten

Good job

Profilbild von randythegrey NAFO FELLA Supporter Slava Ukraine!

randythegrey NAFO FELLA Supporter Slava Ukraine!vor 10 Monaten

Is that Pete approved? 😄

Profilbild von Kassandra

Kassandravor 10 Monaten

Daaaaang strict pull up game strong RESPECT🫡💪

Profilbild von Imjusta Bill

Imjusta Billvor 10 Monaten

Try that, Hegseth😅

Profilbild von Doofus Patrol

Doofus Patrolvor 10 Monaten

Nice work. You would benefit from scapular pull ups. With your current form you are going to destroy your rotator cuffs over time.

Profilbild von MK-Ultra

MK-Ultravor 10 Monaten

I do 12 with 230lbs and no straps

Profilbild von She-Rage, Princess of Pain

She-Rage, Princess of Painvor 10 Monaten

They’re grips, not straps. And no, you don’t.

Ähnliche Videos

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Build a huge back with weighted pull-ups 🦾 Sets of 10 with 45lbs. Only 4 reps with 90lbs 🥵

Jimmy Drew

21,492 Aufrufe • vor 7 Monaten

Weighted pull ups 60 pounds 4x4 Proof of work

Weighted pull ups 60 pounds 4x4 Proof of work

Wealth Squad Chris

21,611 Aufrufe • vor 5 Monaten

Been loving weighted pull ups recently

Been loving weighted pull ups recently

kraandop

30,502 Aufrufe • vor 1 Jahr

it’s been a fat minute since I’ve done pull-ups lmfoao

it’s been a fat minute since I’ve done pull-ups lmfoao

PIKO

20,975 Aufrufe • vor 1 Jahr

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

So many people struggling with ordinary pull ups… Imagine what it feels like to be doing weighted pull ups with Barbell 💀 Bro is basically a god at this point.

Manu

112,058 Aufrufe • vor 1 Monat

weighted pull-ups 🤭

Sensitive content

weighted pull-ups 🤭

Bianca

46,579 Aufrufe • vor 1 Monat

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

73,596 Aufrufe • vor 6 Monaten

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

I’ve been obsessed with pull ups for a decade now. I train pull ups just as I do my squat, bench and deadlift. Pull ups are a primary strength exercise I train them with low rep sets using bands, chains, and other unique loading options specifically with an EZ curl bar on the feet I use at least 4-5 alternative grip variations just like I train 4-5 squat, bench and deadlift variations If you want a big back, and arms BTW, make sure you’re training pull ups Be on the lookout for my pull up guide in the very near future

Official Strength Debates

66,531 Aufrufe • vor 3 Monaten

More weighted chin ups All goes well I’ll scale these in March/ April Currently 4-6 working sets of 5-8 with 80lbs Long pauses.

More weighted chin ups All goes well I’ll scale these in March/ April Currently 4-6 working sets of 5-8 with 80lbs Long pauses.

Zach Homol

10,960 Aufrufe • vor 8 Monaten

🎄Merry 🎸Christmas🎄 Been a while since I played, it’s coming back though 🤘

🎄Merry 🎸Christmas🎄 Been a while since I played, it’s coming back though 🤘

Liv Boeree

53,830 Aufrufe • vor 1 Jahr

Back on the grind 💪🏽 with a cool plug at the end ☺️ Weighted pull-ups with 50 lbs. Sets of 10 reps alternating pull-up with toes to bar. Add weight, build power! Testing the strength after a month away from the gym. Goes to show that discipline and consistency travel and

Back on the grind 💪🏽 with a cool plug at the end ☺️ Weighted pull-ups with 50 lbs. Sets of 10 reps alternating pull-up with toes to bar. Add weight, build power! Testing the strength after a month away from the gym. Goes to show that discipline and consistency travel and

Jimmy Drew

23,078 Aufrufe • vor 1 Jahr

Weighted pull-ups time (6 photo) : 👈😍

Weighted pull-ups time (6 photo) : 👈😍

Maga Nadine

59,193 Aufrufe • vor 3 Jahren

Upper back and OHP Weighted pull ups 2.5kg 2 sets Weighted chin ups extra 5kg 2 set Rows Biceps OHP was 3 set. 2 X5 @ 35kg Decided I'm going to try and throw in a low volume heavier day for the overhead press just to see how that goes. 4 days rest before bench again.

Upper back and OHP Weighted pull ups 2.5kg 2 sets Weighted chin ups extra 5kg 2 set Rows Biceps OHP was 3 set. 2 X5 @ 35kg Decided I'm going to try and throw in a low volume heavier day for the overhead press just to see how that goes. 4 days rest before bench again.

TheGymDance.

15,101 Aufrufe • vor 8 Monaten

Here ya go, this better? Weighted pull ups here

Here ya go, this better? Weighted pull ups here

Morgan

37,611 Aufrufe • vor 3 Jahren

I don’t love programming in a way that feels like it limits or boxing you in For that reason I like prescriptions like this, try it on your next pull up session 12x2 weighted pull ups Then do sets of 4 body weight only until you can’t anymore I ended up at a total of 40 reps

I don’t love programming in a way that feels like it limits or boxing you in For that reason I like prescriptions like this, try it on your next pull up session 12x2 weighted pull ups Then do sets of 4 body weight only until you can’t anymore I ended up at a total of 40 reps

Official Strength Debates

20,945 Aufrufe • vor 9 Monaten

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

- Weighted pull ups - Seated cable rows - Wide grip pull down - Single arm lat pulldown - Machine chest supported row or T-bar row 2-3 sets. 0-2 RIR. 2x per week Pull narrow for lats. Pull wide with arms flared for upper back. Use vertical and horizontal variation for both.

Prince Aboagye-Boadi

265,497 Aufrufe • vor 6 Monaten