Benefits of Coconut oil👇🏽

This is Crazy like Hell !!!! Hahaha Upto 3 decades ago Indians used to cook with Coconut oil and lived upto 90+ healthy mentally and physically until the westerners came with their own research on how bad Coconut oil was and sold their seed oils, and Lo came all illnesses 🤣😅

Look up oil pulling. Also eat a spoon a day for weight loss, we need fat and this is excellent for you.

Every time this doc says “viruses”… replace it with “parasites” or “larvae” and you’ll have a better understanding of what we’re dealing with.

Great info Fred, thanks

You’re welcome

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I use it in my coffee in the morning

I use 2 tablespoons organic coconut oil in my Keto coffee. Drink up while it's hot!

Lost me the minute he had the nerve to say viruses when they don’t even exist and never did get me so mad

How much/ ofter do you take it?

Coconut oil offers many other benefits. Check out my pinned post on my profile for a complete list (yes, there may be more!).