Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Bicep Barbelll Curl. #armsday

theboylorrd's profile picture

Lord

1,343 subscribers

10,902 görüntüleme • 25 gün önce •via X (Twitter)

#armsday
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Bicep Curl Machine💪🏼✨
0:24

Bicep Curl Machine💪🏼✨

Toy

29,753 görüntüleme • 1 yıl önce

Bicep curl mistakes to avoid for better results
0:21

Bicep curl mistakes to avoid for better results

Fitness Dad

936,177 görüntüleme • 3 ay önce

The #1 Bicep curl mistake most people make.
0:27

Sensitive content

The #1 Bicep curl mistake most people make.

Bedroom Fitness

137,872 görüntüleme • 6 ay önce

Doing full stack of bicep curl machine. 💪🏻🔥
0:31

Doing full stack of bicep curl machine. 💪🏻🔥

Matt

30,913 görüntüleme • 1 yıl önce

KSI does Bicep Curl First To Tap Out challenge 😂
1:04

KSI does Bicep Curl First To Tap Out challenge 😂

KSI NEWS

302,622 görüntüleme • 11 ay önce

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.
2:41

Athletic Reformer: hinge back with bicep curl, chest expansion and tricep kick back.

Margaret Ford

22,892 görüntüleme • 4 ay önce

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!
0:28

Top 3 long head bicep exercises. *Behind the back cable curl *Incline dumbbell curl *Close grip barbell curl At the end of the day do what you feel works for you!

Damien Patrick

16,072 görüntüleme • 9 ay önce

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*
0:21

1. Incline Bicep Curl Muscles worked: Biceps Form tips: *Listen to my voiceover in 1st video*

Chace Chambers

375,612 görüntüleme • 1 yıl önce

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl
0:44

Elbow/wrist pain? -Switch a lot of your “bicep” movements to unilateral variations. -Can allow better alignment with the joints so you can nail the bicep without issues. -Bilateral movements “can” for some people like trying to force a square peg into a round hole. Examples below: 1) Single arm dumbbell preacher curl 2)Single arm cable curl (facing stack) 3) Single arm cable curl (facing away from stack…shown in video) 4) Single arm cable preacher curl 5) Single arm high cable curl

Francis Melia

58,752 görüntüleme • 6 ay önce

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
0:57

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 görüntüleme • 9 ay önce

This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees
0:26

This is NOT A JOKE: The Lat Pull-Down is an EXCELLENT Bicep Curl station Everyone that’s tried it UNANIMOUSLY agrees

Dean Turner

164,259 görüntüleme • 1 ay önce

This is an *Arm Anatomy + Bicep Curl Guide* — hitting every head of the bicep + brachialis + brachioradialis 1. *"Bíceps tem 2 cabeças. Treine as duas. + Braquial + Braquiorradial"* 3. *"Save this to build complete arms 📌 No weak points"* 🔥🔥
0:24

This is an *Arm Anatomy + Bicep Curl Guide* — hitting every head of the bicep + brachialis + brachioradialis 1. *"Bíceps tem 2 cabeças. Treine as duas. + Braquial + Braquiorradial"* 3. *"Save this to build complete arms 📌 No weak points"* 🔥🔥

Fitness _ Muscle

16,240 görüntüleme • 8 gün önce

Deen the great gets EMBARASSED after FAILING to squat 185lb, just for Larry Wheels to bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦‍♂️
0:31

Deen the great gets EMBARASSED after FAILING to squat 185lb, just for Larry Wheels to bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦‍♂️

Rellez

556,605 görüntüleme • 4 ay önce

Deen the great gets EMBARASSED after FAILING to squat 185KG, just for Larry Wheels to effortlessly bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦
0:31

Deen the great gets EMBARASSED after FAILING to squat 185KG, just for Larry Wheels to effortlessly bicep curl the weight 🤣 "Damn... that shii lowkey hurt my back"🤦

speedybrute 𖧧

22,400 görüntüleme • 4 ay önce

Every man lives 2 lives The second begins when he realizes a good Preacher Curl Machine will help him unlock all the Bicep gains he ever dreamed of The GOAT Biceps exercise??? I’m inclined to say YES
0:38

Every man lives 2 lives The second begins when he realizes a good Preacher Curl Machine will help him unlock all the Bicep gains he ever dreamed of The GOAT Biceps exercise??? I’m inclined to say YES

Dean Turner

119,802 görüntüleme • 3 ay önce

If i could only do one bicep exercise for the rest of my life... it might have to be preachers. Either that or good ol' DB curl (can you tell i dont have any *good* ideas for a post today?)
0:29

If i could only do one bicep exercise for the rest of my life... it might have to be preachers. Either that or good ol' DB curl (can you tell i dont have any *good* ideas for a post today?)

MM

25,183 görüntüleme • 3 ay önce

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE
0:44

2026 is going to be the year everyone finds out the Lat Pull-Down Machine is also A Bicep Curl station & A Tricep Push-Down station This video right here shows off its utility for Tricep Push-Downs NICELY DONE

Dean Turner

117,048 görüntüleme • 5 ay önce

Ronaldinho curl is so special. He has 2 curl animations which is very rare. 1. tip of the foot curl. 2. inside foot curl.
1:09

Ronaldinho curl is so special. He has 2 curl animations which is very rare. 1. tip of the foot curl. 2. inside foot curl.

Bebe

18,781 görüntüleme • 1 ay önce

P kecil kecilan bicep. Mana bicep kalian? 😡🫵🏻
0:35

P kecil kecilan bicep. Mana bicep kalian? 😡🫵🏻

MENG SABANG DOR

19,635 görüntüleme • 4 ay önce

MUST... PET... CURL... (ft. @/SnowyFluff) #furry #furries #curl
0:29

MUST... PET... CURL... (ft. @/SnowyFluff) #furry #furries #curl

BetaEtaDelota

15,078 görüntüleme • 1 yıl önce