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UP CLOSE SHOT of the Lat Pull-Down Machine being used as a Bicep Curl station Looks like his arms are about to EXPLODE No surprises here! This setup for Curls is simply ELITE
33,463 views • 2 days ago •via X (Twitter)
14 Comments

Ain’t gon lie somebody take up a lat pull down on a busy night to bust down some bicep curls we gon have a problem lmao

Add Greek Yogurt for extra gains...

ALWAYS

What’s happening ???

What is this 😆😆😆

A Dental hygienist converted to be “online trainer” now selling programs to sheep. How do we short online trainer sector ?

😆😆😆😆

Luckily I have this Prime plate loaded preacher curls. The dumbbells and lat pulldowns are not close to each other

Greatest bicep curl machine ever made I have it took and LOVE IT

Too*

I see he has it set right at the elbow. I typically have it set around mid tricep. Is that too high?

It can work in either spot

How about just using a preacher curl station but just turning around

Hey dean can you make a post on upper trap exercises?
