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UP CLOSE SHOT of the Lat Pull-Down Machine being used as a Bicep Curl station Looks like his arms are about to EXPLODE No surprises here! This setup for Curls is simply ELITE

33,463 views • 2 days ago •via X (Twitter)

14 Comments

unblockmelloyd's profile picture
unblockmelloyd2 days ago

Ain’t gon lie somebody take up a lat pull down on a busy night to bust down some bicep curls we gon have a problem lmao

Karl Matt Button │ Apex Fitness Adv.'s profile picture
Karl Matt Button │ Apex Fitness Adv.2 days ago

Add Greek Yogurt for extra gains...

Dean Turner's profile picture
Dean Turner2 days ago

ALWAYS

🪹🦅's profile picture
🪹🦅2 days ago

What’s happening ???

Dean Turner's profile picture
Dean Turner2 days ago

What is this 😆😆😆

🪹🦅's profile picture
🪹🦅2 days ago

A Dental hygienist converted to be “online trainer” now selling programs to sheep. How do we short online trainer sector ?

Dean Turner's profile picture
Dean Turner2 days ago

😆😆😆😆

BM's profile picture
BM2 days ago

Luckily I have this Prime plate loaded preacher curls. The dumbbells and lat pulldowns are not close to each other

Dean Turner's profile picture
Dean Turner2 days ago

Greatest bicep curl machine ever made I have it took and LOVE IT

Dean Turner's profile picture
Dean Turner2 days ago

Too*

CJ Fountain's profile picture
CJ Fountain2 days ago

I see he has it set right at the elbow. I typically have it set around mid tricep. Is that too high?

Dean Turner's profile picture
Dean Turner2 days ago

It can work in either spot

Travis's profile picture
Travis2 days ago

How about just using a preacher curl station but just turning around

Michael Nadel's profile picture
Michael Nadel2 days ago

Hey dean can you make a post on upper trap exercises?

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