Biceps preacher curl challenge..👊Lets see...

Weak shit

Yaa

10 reps

💪

Someone will get hurt.

Preacher curling 20kg is not for the faint of heart. The way it’s set up here, it’s not from a dead hang. And the angle is fairly low. Bring it up to the correct angle and put the dumbbell at the bottom, I’m not curling it either.

Through most of these videos, I can never tell how heavy. I’m going to guess 20kgs.

Tf how on earth they cant fold that dumbbell

Id struggle with this. I do 16kg for reps, but 20kgwoukd be tough for me. Think id squeeze 1 rep though.

@grok whats weight

@grok 10kg mi o

easy

No problem

Absolute foolish and retarded to choose this exercise as a 1RM physical street-challenge. Who wouldn't love a bicep tendon rupture in a fucking lunch-break, huh? Fucking clownshow for the likes here, another one! GTFOH with your silly, cringe and retarded physical set-up!!!

Lol, weaklings

Preacher curls: the only bench in the gym where your ego gets a sermon 😅 Challenge accepted 💪

È pericoloso

Even I could do this and I’m not Even that strong

Child's play

These are the boys that call you a pussy on social media. 🤦‍♂️