Loading video...

Video Failed to Load

Go Home

Boring things that compound: - Moving the body - Focusing on something - Eating simple foods - Using natural products - Time with loved ones - Sauna - Sleeping 7+ hours Boring is underrated. P.S. I use my Wild Roman Face Routine. 100% natural. Try it:

167,722 views • 26 days ago •via X (Twitter)

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

I’ve lost 138 pounds. Reversed my insulin resistance, high blood pressure, sleep apnea, depression, and anxiety. Perimenopause symptoms, gone. PMS, gone. Cramps, gone. Gut issues, almost fully healed. SIBO, gone. The only thing I still work on is my gallbladder and some irregular bile dumping, but that’s expected when you have stones and sludge. I’m actively working on it. Now. Something I hear a lot in my comments is “Isn’t that boring? Don’t you get bored eating that? I could never.” No. I really don’t. There are so many combinations of animal products you can eat. The most nutrient dense is red meat, specifically ruminant animals like beef and lamb that ferment their food through rumination. That’s the gold standard. But you can also eat chicken, fish, pork, and plenty of other options. It does not have to be boring. If you tolerate dairy, you can add it in on occasion. I wouldn’t recommend eating a ton of it though, especially hard cheeses or cottage cheese, because they can slow weight loss and stop you up. Yes, I’ve had that experience. It’s not fun. I have to really watch my cheese intake. LMAO. But here’s the real answer to the “boring” question. When you heal your relationship with food and you’re no longer eating to be entertained, no longer eating for comfort, no longer chasing flavor just for the sake of it, and you start eating because your body is genuinely hungry and genuinely needs those nutrients, everything changes. This is something I’ve experienced firsthand. When you sit down and you’re truly hungry, you’re going to eat what’s in front of you. Period. You’re not going to let yourself starve. The truth is, most of the time we eat it’s not even real hunger. It’s “oh it’s been five hours, I should probably eat something.” Or it’s “I had a bad day and I need comfort.” When you stop approaching food that way and your relationship with it shifts to the point where you see it as medicine, as something that heals and nourishes your body in the best way possible, something wild happens. You start to actually crave those foods. I crave steak. I crave cheeseburgers. I crave fat. Never in my life did I think I’d say that. And here I am. Craving fat. So no, to answer your question, I don’t get bored. Because food is not my focus anymore. And honestly, that’s the real problem out there. Food has become everyone’s focus. Not a means for survival but a means for entertainment and pleasure. We’ve got to break that cycle. So eat the meat. Eat the eggs. Eat the kielbasa if that’s what you can afford. Eat the bacon. Eat the ground beef. If you can afford rib eyes every day, go for it. If you can’t, don’t feel bad about it. Not even for a second. I don’t gatekeep information. This is not rocket science, y’all. I don’t even crave those old foods anymore. Not the pasta. Not the garlic bread. Not the ice cream. Not the sandwiches. I do crave soup, but I can kind of have that on carnivore so we’re good. LOL. My point is this. Heal your relationship with food and you won’t be asking that question anymore. Is it boring? No. It was never about the food.​​​​​​​​​​​​​​​​👑

Queen of Carni

19,369 views • 6 months ago