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Build 3d shoulders — train every angle. 💪 front, side & rear delts

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Muscle Blueprint - Fitness | Health | Abs

204,331 subscribers

123,132 views • 9 months ago •via X (Twitter)

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4 Comments

nicola h's profile picture
nicola h9 months ago

I hate shoulder workouts… 😩

Britney Spears Philippines's profile picture
Britney Spears Philippines9 months ago

Are these exercises effective? @grok

J.Sain's profile picture
J.Sain9 months ago

Game

jetto's profile picture
jetto9 months ago

Nice. Those lats tough on me

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