Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Build this for back pain before ab training!

lowbackability's profile picture

Brendan Backstrom

7,549 subscribers

13,561 görüntüleme • 23 gün önce •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

The best ab workout for back pain? 🤔
0:58

The best ab workout for back pain? 🤔

Squat University

37,588 görüntüleme • 1 yıl önce

🏋️‍♀️Heavy training sometimes gives me lower back pain, so I've been practicing some movements to work and strengthen my lower back... Just a few minutes before training👇👇👇
0:35

🏋️‍♀️Heavy training sometimes gives me lower back pain, so I've been practicing some movements to work and strengthen my lower back... Just a few minutes before training👇👇👇

The Gym Society

81,409 görüntüleme • 1 yıl önce

First AB back with the Mariners. First AB of Spring Training. Mitch Haniger. SOLO HOMER 💣
0:26

First AB back with the Mariners. First AB of Spring Training. Mitch Haniger. SOLO HOMER 💣

Seattle Mariners ON Tap

28,735 görüntüleme • 2 yıl önce

One stretch for every kind of pain! ✔️ Lower back pain — stretch like this ✔️ Back ache — stretch like this ✔️ Sciatic nerve pain — stretch like this ✔️ Tight knee or hip — stretch like this Perfect before any workout or after a long day 🙌
0:23

One stretch for every kind of pain! ✔️ Lower back pain — stretch like this ✔️ Back ache — stretch like this ✔️ Sciatic nerve pain — stretch like this ✔️ Tight knee or hip — stretch like this Perfect before any workout or after a long day 🙌

Divine Manhood | Self Improvement

47,685 görüntüleme • 7 ay önce

A must for sitters: 5 before bed moves to stop lower back pain
1:02

A must for sitters: 5 before bed moves to stop lower back pain

Life Doctor

26,962 görüntüleme • 3 ay önce

Wrong back twisting causes acute back pain... For solutions Pain management at home do this 👇👇👇
0:30

Wrong back twisting causes acute back pain... For solutions Pain management at home do this 👇👇👇

Life Doctor

305,878 görüntüleme • 2 yıl önce

Hip Flexor Training for Back Pain! For the full program, at your chosen price, check out: Play the long game. ❤️‍🩹
0:34

Hip Flexor Training for Back Pain! For the full program, at your chosen price, check out: Play the long game. ❤️‍🩹

Brendan Backstrom

13,824 görüntüleme • 1 ay önce

💪 One stretch for all aches ✔️ Lower back — try this ✔️ Back ache — try this ✔️ Sciatic pain — try this ✔️ Tight knees or hips — try this Great before workouts or after a long day 🙌
0:23

💪 One stretch for all aches ✔️ Lower back — try this ✔️ Back ache — try this ✔️ Sciatic pain — try this ✔️ Tight knees or hips — try this Great before workouts or after a long day 🙌

Goal Loaded

111,872 görüntüleme • 7 ay önce

Before I beg for a seat imma build my own table… BACK TO SQUARE ONE MIDNIGHT
0:29

Before I beg for a seat imma build my own table… BACK TO SQUARE ONE MIDNIGHT

Digga

24,323 görüntüleme • 3 yıl önce

Lower back pain isn’t just uncomfortable—it can wreck your daily life. Start with Glute Bridges (3x12) to build strength where it counts. Your glutes stabilize your spine and protect your lower back. Strong glutes = less pain. Don’t skip this.
0:36

Lower back pain isn’t just uncomfortable—it can wreck your daily life. Start with Glute Bridges (3x12) to build strength where it counts. Your glutes stabilize your spine and protect your lower back. Strong glutes = less pain. Don’t skip this.

Living Tricks

138,838 görüntüleme • 10 ay önce

Back pain?...... Do This
1:12

Back pain?...... Do This

Alpha Fitness

71,474 görüntüleme • 4 ay önce

japan should build a monument for twice… with this back to back singles alone
0:48

japan should build a monument for twice… with this back to back singles alone

fc saw woodz

389,269 görüntüleme • 9 ay önce

It's back, and better than ever before. PHEMCC 2025. Applications live tomorrow - watch this space. #Paramedic #Doctor #Training
0:29

It's back, and better than ever before. PHEMCC 2025. Applications live tomorrow - watch this space. #Paramedic #Doctor #Training

PHEMCC

15,738 görüntüleme • 1 yıl önce

Before and after voting for T-Pain I’m glad the interviewer went back to interview him again 😂 part 1
0:36

Before and after voting for T-Pain I’m glad the interviewer went back to interview him again 😂 part 1

WEST TRYBE NEWS

843,231 görüntüleme • 1 yıl önce

This back stretch caused LOW BACK PAIN!🤯
0:57

This back stretch caused LOW BACK PAIN!🤯

Squat University

31,045 görüntüleme • 4 ay önce

Back pain? Try this✅
0:43

Back pain? Try this✅

Life Doctor

548,872 görüntüleme • 3 ay önce

These people are collecting transformer oil. This is not scientifically proven but people use it for back pain and croin pain.
0:30

These people are collecting transformer oil. This is not scientifically proven but people use it for back pain and croin pain.

Sir Lebona Cabonena

1,840,875 görüntüleme • 6 ay önce

Back Pain? Do this... 👇
0:26

Back Pain? Do this... 👇

ZARA

139,092 görüntüleme • 1 yıl önce