Bulgarian split squat. Gaining mastery. Honey badgers don’t crack!🦵

If you’re struggling to setup for Bulgarian split squats, here’s a simplified setup for maximum results. Save, share and follow if you love @heyitsdavies 🤍

Smart man

That's a great direction to give. Most people associate being able to train with simply being fit but this actually provides the queue needed to perform the movement easily.

You are very correct. A solid observation that. Appreciate

I learned something today.

Glad you did. There’s always something to learn. Appreciate

Really a bagger don’t crack. Some squats here.

Yes brother! You know these things 🤌🏽

🐐🤝

I saw a guy do this yesterday

One of my favorite squat workouts ever

Your legs after doing Bulgarian splits 😭😭😭

😭😭😭early days 😆

I pulled a hammy just watching the video